Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 33:07.4 | 143rd · 7th on team | 113.9 | -0.084 | ★CR SR CSR RSR |
| 2018-10-26 | Bethpage State Park | 8000m | 24:56.7 | 17th · 7th on team | 112.2 | -0.165 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 10000m | 30:59.4 | 70th · 3rd on team | 117.3 | -0.109 | ★PR ★CR SR CSR |
| 2017-10-28 | Elon University | 8000m | 25:11.2 | 3rd · 3rd on team | 118.8 | -0.105 | ★CR CSR |
| 2017-10-13 | PSU Blue Course | 8400m | 26:03 | 24th · 3rd on team | 116.2 | -0.129 | SR CSR |
| 2017-09-23 | Panorama Farms | 8000m | 25:09.5 | 18th · 3rd on team | 115.2 | -0.131 | PR ★CR SR CSR |
| 2017-09-02 | Pole Green Park -- Richmond, VA | 5000m | 15:22.3 | 6th · 2nd on team | 127.8 | -0.037 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 10000m | 31:42.4 | 100th · 6th on team | 115.1 | -0.109 | SR CSR |
| 2016-10-29 | White Clay Creek S.P., Newark, DE | 8000m | 25:26.7 | 4th · 2nd on team | 115.8 | -0.107 | ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 25:48.4 | 40th · 2nd on team | 118.6 | -0.129 | ★PR ★CR SR CSR |
| 2016-09-23 | Panorama Farms | 8000m | 26:08.7 | 62nd · 9th on team | 112.9 | -0.131 | CR SR CSR |
| 2016-09-03 | Pole Green Park -- Richmond, VA | 5000m | 15:17.9 | 4th · 3rd on team | 129.1 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Panorama Farms | 10000m | 31:36.4 | 81st · 4th on team | 115.8 | -0.109 | PR CR SR CSR |
| 2015-10-31 | Laurel Hill Plantation | 8000m | 25:12.7 | 11th · 7th on team | 118.3 | — | PR ★CR R SR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 25:57.5 | 234th · 6th on team | 111.7 | -0.126 | ★CR CSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 25:16.4 | 75th · 7th on team | 113.6 | -0.130 | PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-25 | Meet results → | Men's Mile | 4:11.85 | 4th · 1st on team | — | — | ★PR SR |
| 2019-01-18 | Meet results → | Men's 800 Meters | 1:55.82 | 7th · 2nd on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 1500m | 3:49.37 | 18th · 1st on team | 116.3 | -0.038 | |
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 1500m | 3:46.39 | 3rd · 1st on team | 116.8 | -0.044 | ★PR SR |
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 1500m | 3:47.97 | 2nd · 1st on team | 116.6 | -0.041 | SR RSR |
| 2018-05-05 | CAA Conference Championships | 1500m | 3:47.97 | 2nd · 1st on team | 117.0 | -0.032 | RSR |
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 800m | 1:53.55 | 9th · 8th on team | 113.2 | -0.041 | SR |
| 2018-05-05 | CAA Conference Championships | 800m | 1:53.55 | 9th · 8th on team | 113.8 | -0.032 | |
| 2018-05-05 | Colonial Athletic Association Outdoor Championships | 800m | 1:53.25 | 7th · 6th on team | 113.5 | -0.041 | SR |
| 2018-05-05 | CAA Conference Championships | 800m | 1:53.25 | 7th · 6th on team | 114.1 | -0.032 | |
| 2018-04-21 | Duke Invitational | 5000m | 14:35.35 | 15th · 4th on team | 115.2 | -0.043 | ★PR SR |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:45.56 | 8th · 2nd on team | — | — | ★PR SR |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 3:47.11 | 3rd · 1st on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:39.17 | 48th · 1st on team | — | — | ★PR SR |
| 2018-03-24 | W&M Dan Stimson Memorial Quad | 1500m | 3:51.38 | 1st · 1st on team | 114.5 | -0.041 | SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 8:19.59 | 15th · 1st on team | 115.6 | -0.057 | SR RSR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 8:29.73 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Darius Dixon Memorial Invitational | 1mile | 4:13.92 | 3rd · 2nd on team | 113.7 | -0.040 | SR RSR |
| 2018-01-26 | Meet results → | Men's 1000 Meters | 2:29.81 | 19th · 1st on team | — | — | ★PR SR |
| 2018-01-20 | VMI Keydet Invitational | 800m | 1:58.79 | 11th · 2nd on team | 109.0 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 1500m | 4:04.83 | 37th · 5th on team | 107.5 | -0.044 | |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 5000m | 15:04.33 | 7th · 7th on team | 111.6 | -0.036 | |
| 2017-05-06 | CAA Outdoor Track & Field Championships | 1500m | 3:52.85 | 5th · 3rd on team | 114.2 | -0.036 | |
| 2017-04-22 | Virginia Challenge | 1500m | 3:59.23 | 71st · 3rd on team | 110.6 | -0.044 | |
| 2017-04-15 | Christopher Newport Captains Classic & Combined Events | 800m | 1:56.17 | 6th · 4th on team | 110.5 | -0.038 | SR |
| 2017-04-08 | George Mason Spring Invitational | 1500m | 3:52.02 | 17th · 3rd on team | 114.5 | -0.040 | SR RSR |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 14:36.14 | 16th · 5th on team | 114.4 | -0.041 | PR SR RSR |
| 2017-03-18 | Tribe Invitational | 3000m | 8:33.49 | 5th · 3rd on team | 111.7 | -0.041 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | CAA Outdoor Championships | 800m | 1:53.12 | 2nd · 1st on team | 114.1 | -0.031 | ★PR SR |
| 2016-05-07 | CAA Outdoor Championships | 800m | 1:53.39 | 3rd · 2nd on team | 113.8 | -0.031 | |
| 2016-05-07 | CAA Outdoor Championships | 1500m | 3:47.26 | 1st · 1st on team | 117.7 | -0.031 | RSR |
| 2016-04-23 | Virginia Challenge | 1500m | 3:46.4 | 24th · 1st on team | 116.8 | -0.044 | PR SR |
| 2016-04-16 | New Captains Classic | 1500m | 3:53.49 | 1st · 1st on team | 113.5 | -0.038 | |
| 2016-04-16 | New Captains Classic | 800m | 1:53.87 | 1st · 1st on team | 112.3 | -0.038 | PR SR |
| 2016-04-09 | Meet results → | Men's 800 Meters | 1:55.46 | 4th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 1500m | 3:47.88 | 5th · 1st on team | 116.2 | -0.041 | PR SR |
| 2016-03-19 | Tribe Invitational | 3000m | 8:18.09 | 1st · 1st on team | 116.2 | -0.041 | ★PR SR |
| 2016-03-04 | Meet results → | Men's Mile Preliminaries | 4:07.3 | 9th · 2nd on team | — | — | ★PR SR |
| 2016-03-04 | Meet results → | Men's Mile Finals | 4:04.6 | 4th · 1st on team | — | — | ★PR SR |
| 2016-02-20 | Race results → | 1000m | 2:25.89 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Sykes & Sabock Challenge Cup | 1mile | 4:03.41 | 1st · 1st on team | 117.2 | -0.048 | ★PR SR RSR |
| 2016-01-30 | Patriot Games Invitational | 1000m | 2:27.07 | 1st · 1st on team | 113.6 | -0.042 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Virginia Grand Prix | 1500m | 3:53.26 | 5th · 1st on team | 114.0 | -0.044 | |
| 2015-05-02 | CAA Championships | 1500m | 3:51.22 | 2nd · 2nd on team | 114.7 | -0.041 | PR R SR RSR |
| 2015-05-02 | CAA Championships | 800m | 1:56.08 | 15th · 4th on team | 109.8 | -0.041 | PR SR |
| 2015-05-02 | CAA Championships | 800m | 1:55.25 | 13th · 3rd on team | 110.6 | -0.041 | PR SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:55.24 | 51st · 1st on team | — | — | PR SR |
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 4:00.71 | 44th · 2nd on team | 110.7 | -0.040 | PR R SR RSR |
| 2015-03-20 | Meet results → | Men's 3000 Meters | 8:36.06 | 3rd · 2nd on team | — | — | PR SR |
| 2015-02-20 | Meet results → | Men's Mile | 4:17.91 | 19th · 1st on team | — | — | PR SR |
| 2015-02-08 | Meet results → | Men's 60 Meters Preliminaries | 8.51 | 78th · 7th on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's Mile | 4:18.12 | 26th · 3rd on team | — | — | PR SR |
| 2015-01-30 | Captain's Invitational | 1000m | 2:36.22 | 3rd · 2nd on team | 106.0 | -0.050 | PR R SR RSR |
| 2015-01-23 | Meet results → | Men's Mile | 4:22.88 | 25th · 2nd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 8:56.75 | 3rd · 3rd on team | — | — | PR SR |