Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | University of Maryland | 5000m | 26:14.8 | 52nd · 5th on team | 78.8 | -0.014 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Delaware State Outreach and Research Facility | 5000m | 25:22.2 | 86th · 6th on team | 80.8 | — | ★PR ★CR SR CSR |
| 2015-10-17 | Lee Hall Mansion | 6000m | 32:04 | 52nd · 6th on team | 81.1 | +0.033 | ★PR ★CR SR CSR |
| 2015-10-08 | Delaware State Complex | 5000m | 25:57 | 48th · 4th on team | 80.2 | +0.001 | PR ★CR SR CSR |
| 2015-09-19 | MD-Eastern Shore | 5000m | 29:52.4 | 80th · 5th on team | 69.9 | — | ★CR CSR |
| 2015-09-18 | Eastern State | 5000m | 27:03.6 | 51st · 5th on team | 81.5 | +0.043 | PR ★CR SR CSR RSR |
| 2015-09-05 | Princess Anne, MD 21853 | 5000m | 28:33 | 42nd · 6th on team | 74.1 | -0.003 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Petersburg Battlefield | 5000m | 27:24 | 3rd · 2nd on team | 92.8 | +0.045 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Eastern State Hospital | 5000m | 32:58.6 | 22nd · 7th on team | 76.1 | +0.020 | ★CR CSR |
| 2012-09-08 | Newport News Park | 5000m | 30:33 | 84th · 4th on team | 81.0 | +0.000 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-04 | Vince Brown Invitational | pv | NH | — | — | -0.043 | |
| 2018-02-03 | Darius Dixon Memorial Invitational | pv | NH | — | — | -0.035 | |
| 2018-01-20 | VMI Keydet Invitational | pv | NH | — | — | -0.031 | |
| 2018-01-20 | VMI Keydet Invitational | hj | NH | — | — | -0.031 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | MEAC Outdoor Championships | pv | 2.69m | — | — | -0.033 | |
| 2017-04-01 | William and Mary Colonial Relays | pv | NH | — | — | -0.036 | |
| 2017-02-18 | MEAC Indoor Track & Field Championships | pv | 2.65m | — | — | -0.039 | |
| 2017-02-04 | Vince Brown Invitational | pv | 2.45m | — | — | -0.043 | |
| 2017-01-20 | Liberty Kick Off | pv | 2.60m | — | — | -0.035 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | MEAC Outdoor Championships | pv | 2.59m | — | — | -0.039 | |
| 2016-03-26 | Fred Harvey Invitational | pv | FOUL | — | — | -0.023 | |
| 2016-02-06 | Vince Brown Invitational | pv | 2.45m | — | — | -0.043 | |
| 2016-01-23 | CNU Captains Inv & Combined Ev | pv | 2.28m | — | — | -0.043 | |
| 2016-01-16 | Art and Linda Maillet UNC Open | pv | NH | — | — | -0.036 | |
| 2016-01-13 | Hampton 3 Team Invitational | pv | 2.30m | — | — | -0.024 | |
| 2016-01-09 | Penn State Relays | pv | NH | — | — | -0.045 | |
| 2015-12-05 | CNU Holiday Open | pv | 2.45m | — | — | -0.043 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-30 | Captain's Invitational | hj | 1.25m | — | — | -0.043 | |
| 2015-01-30 | Captain's Invitational | lj | 4.15m | — | — | -0.043 | |
| 2015-01-30 | Captain's Invitational | shot | 6.38m | — | — | -0.043 | |
| 2015-01-30 | Captain's Invitational | 60mh | 11.27 | 17th · 1st on team | — | -0.043 | ★PR SR |
| 2015-01-30 | Captain's Invitational | 800m | 2:55.18 | 11th · 1st on team | 90.4 | -0.043 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | pv | 8-06.00 | — | — | -0.030 | |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 100mh | 16.94 | 15th · 1st on team | — | -0.030 | |
| 2014-05-28 | VHSL Group 3A East Regional Championship | pv | 8-06.00 | — | — | -0.024 | |
| 2014-05-28 | VHSL Group 3A East Regional Championship | tj | 32-10.00 | — | — | -0.024 | |
| 2014-05-28 | VHSL Group 3A East Regional Championship | 300mh | 49.93 | 7th · 2nd on team | — | -0.024 | ★PR SR |
| 2014-05-28 | VHSL Group 3A East Regional Championship | 100mh | 18.3 | 13th · 2nd on team | — | -0.024 | |
| 2014-05-23 | VHSL Group 3A Conference 26 Outdoor T&F Championships | tj | 32-02.00 | — | — | -0.019 | |
| 2014-05-23 | VHSL Group 3A Conference 26 Outdoor T&F Championships | hj | 4-02.00 | — | — | -0.019 | |
| 2014-05-23 | VHSL Group 3A Conference 26 Outdoor T&F Championships | pv | 8-00.00 | — | — | -0.019 | |
| 2014-05-23 | VHSL Group 3A Conference 26 Outdoor T&F Championships | lj | 15-01.25 | — | — | -0.019 | |
| 2014-05-23 | VHSL Group 3A Conference 26 Outdoor T&F Championships | 100mh | 17.81 | 3rd · 2nd on team | — | -0.019 | |
| 2014-05-23 | VHSL Group 3A Conference 26 Outdoor T&F Championships | 300mh | 52.57 | 3rd · 2nd on team | — | -0.019 | PR SR |
| 2014-05-10 | Lee-Davis Invitational | lj | 15-03.50 | — | — | -0.026 | |
| 2014-05-10 | Lee-Davis Invitational | tj | 32-02.50 | — | — | -0.026 | |
| 2014-05-07 | Capital District Meet #4 | tj | 32-10.00 | — | — | -0.030 | |
| 2014-05-07 | Capital District Meet #4 | lj | 15-04.00 | — | — | -0.030 | |
| 2014-05-07 | Capital District Meet #4 | 100mh | 18.54 | 2nd · 2nd on team | — | -0.030 | |
| 2014-05-03 | West Point Invitational | tj | 33-03.00 | — | — | -0.025 | |
| 2014-05-03 | West Point Invitational | hj | 4-04.00 | — | — | -0.025 | |
| 2014-05-03 | West Point Invitational | lj | 15-10.50 | — | — | -0.025 | |
| 2014-05-03 | West Point Invitational | 100mh | 16.93 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | pv | 8-00.00 | — | — | -0.032 | |
| 2014-04-26 | MileStat.com Elite Track Classic | tj | FOUL | — | — | -0.032 | |
| 2014-04-05 | Bob Murray Invitational | hj | DNS | — | — | -0.031 | |
| 2014-04-05 | Bob Murray Invitational | tj | 30-11.00 | — | — | -0.031 | |
| 2014-04-05 | Bob Murray Invitational | lj | 15-04.00 | — | — | -0.031 | |
| 2014-04-05 | Bob Murray Invitational | 100mh | 23.69 | 14th · 2nd on team | — | -0.031 | |
| 2014-04-05 | Bob Murray Invitational | 300mh | 53.58 | 4th · 2nd on team | — | -0.031 | PR SR |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | tj | 31-09.50 | — | — | -0.012 | |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | lj | 14-00.00 | — | — | -0.012 | |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | pv | 7-06.00 | — | — | -0.012 | |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | 300mh | 1:01.9 | 13th · 2nd on team | — | -0.012 | SR |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | 100mh | 19.61 | 4th · 2nd on team | — | -0.012 | SR |
| 2014-03-01 | VHSL 3A Indoor State Championship | pv | NH | — | — | -0.035 | |
| 2014-02-22 | VHSL 3A East Regional Championship | pv | 8-00.00 | — | — | +0.002 | |
| 2014-02-22 | VHSL 3A East Regional Championship | tj | 32-00.50 | — | — | +0.002 | |
| 2014-02-22 | VHSL 3A East Regional Championship | lj | 14-06.00 | — | — | +0.002 | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | hj | 4-02.00 | — | — | +0.002 | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | lj | 15-02.00 | — | — | +0.002 | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | tj | 32-00.00 | — | — | +0.002 | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | pv | 8-00.00 | — | — | +0.002 | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | 55mh | 11.04 | 5th · 2nd on team | — | +0.002 | |
| 2014-02-18 | VHSL 3A Conference 26 Championship | 1600m | 7:44.62 | 2nd · 1st on team | 92.2 | +0.002 | ★PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | tj | 31-11.25 | — | — | -0.035 | |
| 2014-01-11 | Liberty Flames HS Invitational | pv | 8-00.00 | — | — | -0.035 | |
| 2014-01-08 | Richmond Public Schools Meet #3 | hj | 4-00.00 | — | — | +0.002 | |
| 2014-01-08 | Richmond Public Schools Meet #3 | pv | 7-06.00 | — | — | +0.002 | |
| 2014-01-08 | Richmond Public Schools Meet #3 | lj | 14-08.50 | — | — | +0.002 | |
| 2014-01-08 | Richmond Public Schools Meet #3 | 1000m | 4:06.14 | 1st · 1st on team | 100.1 | +0.002 | ★PR ★R SR RSR |
| 2014-01-08 | Richmond Public Schools Meet #3 | 1600m | 7:52.54 | 5th · 1st on team | 90.6 | +0.002 | PR SR |
| 2013-12-21 | Green Dragon Relays | pv | 7-06.00 | — | — | +0.002 | |
| 2013-12-18 | Richmond Public Schools Meet #2 | 500m | 1:33.54 | 5th · 2nd on team | — | +0.002 | ★PR SR |
| 2013-12-18 | Richmond Public Schools Meet #2 | 55mh | 10.04 | 3rd · 1st on team | — | +0.002 | ★PR SR |
| 2013-12-11 | Richmond Public Schools Meet #1 | 55mh | 10.24 | 1st · 1st on team | — | +0.002 | PR SR |
| 2013-12-07 | Real Deal HS Classic | 55mh | 10.89 | 53rd · 1st on team | — | -0.024 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Capital District Outdoor T&F Championships | tj | 32-09.50 | — | — | -0.034 | |
| 2013-05-15 | Capital District Outdoor T&F Championships | pv | 7-06.00 | — | — | -0.034 | |
| 2013-05-08 | Glen Allen 6-Team #2 | pv | 7-06.00 | — | — | -0.034 | |
| 2013-05-08 | Glen Allen 6-Team #2 | 800m | 2:49.01 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2013-05-03 | Fluvanna Invitational | pv | 5-00.00 | — | — | -0.025 | |
| 2013-05-03 | Fluvanna Invitational | tj | 32-04.50 | — | — | -0.025 | |
| 2013-05-03 | Fluvanna Invitational | 300mh | 58.74 | 11th · 3rd on team | — | -0.025 | SR |
| 2013-05-01 | Maggie Walker 6 Team Meet | pv | 6-06.00 | — | — | -0.024 | |
| 2013-01-12 | Suffolk Stars Invitational | tj | 29-09.00 | — | — | -0.024 | |
| 2013-01-12 | Suffolk Stars Invitational | lj | 14-11.00 | — | — | -0.024 | |
| 2013-01-12 | Suffolk Stars Invitational | 300m | 48.71 | 74th · 1st on team | — | -0.024 | |
| 2012-12-12 | RPS Meet Series #1 | 55mh | 11.74 | 8th · 3rd on team | — | +0.002 | PR SR |
| 2012-12-12 | RPS Meet Series #1 | 300m | 49.94 | 8th · 3rd on team | — | +0.002 | |
| 2012-12-08 | Liberty Christmas Invitational | 300m | 47.39 | 50th · 2nd on team | — | -0.036 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | MileStat.com Sub-Varsity Invitational | tj | 28-02.00 | — | — | -0.025 | |
| 2012-05-12 | MileStat.com Sub-Varsity Invitational | lj | 12-06.00 | — | — | -0.025 | |
| 2012-05-12 | MileStat.com Sub-Varsity Invitational | 100mh | 18.78 | 7th · 2nd on team | — | -0.025 | PR SR |
| 2012-05-12 | MileStat.com Sub-Varsity Invitational | 300mh | 58.63 | 5th · 2nd on team | — | -0.025 | |
| 2012-05-05 | Gloucester Invitational | 300mh | 57.76 | 7th · 3rd on team | — | -0.031 | |
| 2012-05-03 | Lee-Davis Sub-Varsity Invitational | 300mh | 59.96 | 5th · 2nd on team | — | -0.026 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 300mh | 55.9 | 49th · 3rd on team | — | -0.032 | |
| 2012-04-21 | Lee Davis Invitational | 300mh | 54.85 | 26th · 1st on team | — | -0.023 | PR SR |
| 2012-04-07 | Wolverine Invitational | 100mh | 20.94 | 29th · 3rd on team | — | -0.024 | PR SR |
| 2012-04-07 | Wolverine Invitational | 800m | 3:06.23 | 30th · 2nd on team | 98.7 | -0.024 | PR R SR RSR |
| 2012-03-24 | Charles City Invitational | 400m | 1:15.2 | 14th · 2nd on team | — | -0.020 | ★PR SR |