Shane Adam
Hillsborough (NJ) · 12 · SKYLANDNJ D4NJSIAA CENTRAL D4SOMERSET · Compare head to head
Athlete rating
109.3
2017 TF season
Races
15
Seasons
3
2015 — 2017
RankedNation #58769·NJ #2109·NJ D4 #721·NJSIAA CENTRAL #613·NJSIAA CENTRAL D4 #705·SKYLAND #176·Team #27
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Training paces
& VO2max →
critical speed
6:42/mi, fitted from
7 races in 2016
Cross Country
2016 XC
108.2
Hillsborough (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-02 |
Thompson Park
|
5000m |
18:55.2 |
49th
· 3rd on team |
111.1 |
-0.009 |
★CR
★R
CSR
RSR
|
| 2016-10-20 |
Natirar
|
5000m |
19:24 |
93rd
· 15th on team |
106.9 |
-0.018 |
★CR
CSR
|
| 2016-10-13 |
Pleasant Valley Park
|
5000m |
18:50 |
35th
· 12th on team |
109.3 |
-0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-10-01 |
Holmdel Park
|
5000m |
20:04 |
180th
· 11th on team |
105.4 |
+0.004 |
★CR
SR
CSR
RSR
|
2015 XC
102.2
Hillsborough (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-04 |
Thompson Park
|
5000m |
19:21.6 |
76th
· 4th on team |
108.2 |
-0.016 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-22 |
Natirar
|
5000m |
19:36 |
86th
· 18th on team |
106.5 |
-0.018 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-14 |
Pleasant Valley Park
|
5000m |
22:04 |
149th
· 22nd on team |
93.7 |
-0.023 |
CR
CSR
|
| 2015-10-03 |
Holmdel Park
|
5000m |
21:02 |
171st
· 11th on team |
101.4 |
+0.004 |
CR
CSR
|
| 2015-09-19 |
Thompson Park
|
5000m |
20:36.3 |
194th
· 24th on team |
101.5 |
-0.016 |
PR
CR
SR
CSR
RSR
|