Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Bush Park | 5000m | 16:56.5 | 6th · 1st on team | 121.3 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-20 | Bush Park | 5000m | 17:29.2 | 12th · 1st on team | 118.3 | -0.005 | CSR |
| 2016-10-05 | McIver Park | 5000m | 17:25.3 | 4th · 1st on team | 117.4 | -0.007 | ★CR SR CSR |
| 2016-10-01 | Bryant Park | 5000m | 17:32.4 | 45th · 1st on team | 117.2 | -0.009 | ★CR SR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 17:36.8 | 28th · 1st on team | 118.6 | +0.017 | ★CR SR CSR |
| 2016-09-21 | Stayton Middle School Nature Trails | 5000m | 17:45 | 8th · 1st on team | 116.6 | +0.010 | ★CR SR CSR |
| 2016-09-16 | Cheadle Lake Park | 3000m | 10:36 | 7th · 1st on team | 113.7 | +0.015 | SR CSR |
| 2016-09-08 | Corban University | 5000m | 18:02 | 7th · 1st on team | 118.9 | +0.042 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lane Community College | 5000m | 17:44 | 23rd · 1st on team | 118.6 | +0.012 | ★CR CSR |
| 2015-10-22 | Bush Park | 5000m | 17:13.9 | 5th · 1st on team | 118.9 | -0.005 | PR CR R SR CSR RSR |
| 2015-10-10 | Willamette Mission State Park (Brooks) | 5000m | 17:39.4 | 18th · 1st on team | 116.6 | -0.006 | PR ★CR SR CSR |
| 2015-10-03 | Bryant Park | 5000m | 17:55.9 | 82nd · 1st on team | 114.3 | -0.009 | PR CR SR CSR |
| 2015-09-30 | Santiam Christian HS, Adair Village | 5000m | 18:08 | 3rd · 1st on team | 116.9 | +0.028 | ★CR CSR |
| 2015-09-23 | Willamette Mission State Park (Brooks) | 5000m | 18:06 | 4th · 1st on team | 113.4 | -0.006 | PR CR SR CSR |
| 2015-09-18 | Cheadle Lake Park | 3000m | 10:13 | 14th · 1st on team | 117.5 | +0.015 | ★PR ★CR SR CSR |
| 2015-09-10 | Cascade HS | 5000m | 18:10 | 6th · 1st on team | 118.0 | +0.035 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | 3A-3 Pac-West District Championships | 3000m | 10:08.8 | 3rd · 1st on team | 115.2 | -0.018 | RSR |
| 2017-05-12 | 3A-3 Pac-West District Championships | 1500m | 4:39.58 | 4th · 1st on team | 115.1 | -0.018 | |
| 2017-05-11 | Pac-West District Championships | 3000m | 10:08.8 | 3rd · 1st on team | 114.7 | -0.018 | SR |
| 2017-05-05 | Regis Twilight Invitational | 1500m | 4:36.96 | 14th · 1st on team | 114.7 | -0.031 | SR RSR |
| 2017-05-05 | Regis Twilight Invitational | 3000m | 10:33.94 | 16th · 1st on team | 108.8 | -0.031 | SR |
| 2017-04-21 | John Oliver Invitational | 1500m | 4:43.79 | 11th · 1st on team | 112.1 | -0.028 | SR |
| 2017-04-21 | John Oliver Invitational | 800m | 2:15.87 | 15th · 1st on team | 111.9 | -0.028 | SR |
| 2017-04-13 | PW/TR @ St. Paul | 800m | 2:21.8 | 3rd · 1st on team | 108.8 | -0.016 | SR |
| 2017-04-13 | PW/TR @ St. Paul | 1500m | 4:46 | 3rd · 1st on team | 112.8 | -0.016 | SR RSR |
| 2017-04-05 | PacWest/TriRiver Meet | 800m | 2:24.2 | 10th · 2nd on team | 106.3 | -0.020 | SR |
| 2017-04-05 | PacWest/TriRiver Meet | 1500m | 4:49 | 3rd · 1st on team | 110.8 | -0.020 | SR |
| 2017-03-23 | Regis Coed Relay | 1mile | 5:06.8 | 1st · 1st on team | 112.3 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | OSAA 3A State Championships | 3000m | 10:01.35 | 11th · 1st on team | 113.5 | -0.035 | |
| 2016-05-13 | 3A-3 PacWest District Championships Day 2 | 1500m | 4:42.56 | 5th · 1st on team | 113.5 | -0.020 | |
| 2016-05-13 | 3A-3 PacWest District Championships Day 2 | 3000m | 9:54.89 | 2nd · 1st on team | 117.3 | -0.020 | |
| 2016-05-12 | 3A-3 PacWest District Championships Day 1 | 3000m | 9:54.89 | 2nd · 1st on team | 117.4 | -0.020 | |
| 2016-05-06 | Regis Twilight Invitational | 800m | 2:19.44 | 23rd · 2nd on team | 108.8 | -0.031 | |
| 2016-05-06 | Regis Twilight Invitational | 1500m | 4:39.02 | 12th · 1st on team | 113.8 | -0.031 | |
| 2016-04-23 | Meet of Champions | 3000m | 9:45.85 | 11th · 1st on team | 117.1 | -0.039 | ★PR SR |
| 2016-04-23 | Meet of Champions | 1500m | 4:27.67 | 14th · 1st on team | 118.0 | -0.039 | ★PR SR |
| 2016-04-19 | PacWest/TriRiver | 800m | 2:14.3 | 2nd · 1st on team | 114.4 | -0.020 | ★PR SR |
| 2016-04-19 | PacWest/TriRiver | 1500m | 4:33.4 | 2nd · 1st on team | 117.8 | -0.020 | |
| 2016-04-14 | PW/TR League Meet | 3000m | 10:02 | 2nd · 1st on team | 116.5 | -0.021 | SR RSR |
| 2016-04-14 | PW/TR League Meet | 1500m | 4:28.5 | 1st · 1st on team | 120.1 | -0.021 | PR R SR RSR |
| 2016-04-09 | Regis Decathlon/Heptathlo | hj | 4'06 | — | — | -0.031 | |
| 2016-04-09 | Regis Decathlon/Heptathlo | javelin | 56'08 | — | — | -0.031 | |
| 2016-04-09 | Regis Decathlon/Heptathlo | pv | nh | — | — | -0.031 | |
| 2016-04-09 | Regis Decathlon/Heptathlo | discus | 46'07 | — | — | -0.031 | |
| 2016-04-09 | Regis Decathlon/Heptathlo | lj | 13'05.75 | — | — | -0.031 | |
| 2016-04-09 | Regis Decathlon/Heptathlo | shot | 24'09.75 | — | — | -0.031 | |
| 2016-04-09 | Regis Decathlon/Heptathlo | 1500m | 4:39.6 | 1st · 1st on team | 113.0 | -0.031 | |
| 2016-04-09 | Regis Decathlon/Heptathlo | 400m | 1:02.54 | 3rd · 3rd on team | — | -0.031 | SR |
| 2016-04-09 | Regis Decathlon/Heptathlo | 110mh | 24.04 | 3rd · 3rd on team | — | -0.031 | ★PR SR |
| 2016-04-09 | Regis Decathlon/Heptathlo | 100m | 13.54 | 3rd · 3rd on team | — | -0.031 | ★PR SR |
| 2016-04-06 | PW/TR League Meet | 3000m | 10:02.3 | 1st · 1st on team | 116.2 | -0.016 | SR RSR |
| 2016-04-06 | PW/TR League Meet | 1500m | 4:42.4 | 1st · 1st on team | 114.0 | -0.016 | |
| 2016-03-31 | PW/TR @ Kennedy | 3000m | 10:08.24 | 1st · 1st on team | 114.5 | -0.024 | SR RSR |
| 2016-03-31 | PW/TR @ Kennedy | 1500m | 4:38.51 | 1st · 1st on team | 114.7 | -0.024 | SR RSR |
| 2016-03-12 | Portland Indoor Track Classic | 1mile | 5:03.89 | 70th · 1st on team | 112.6 | -0.035 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | OSAA 3A State Championships | 3000m | 10:00.03 | 9th · 2nd on team | 114.1 | -0.035 | |
| 2015-05-15 | 3A-3 PacWest District Championships Day 2 | 1500m | 4:31.34 | 3rd · 2nd on team | 118.2 | -0.024 | PR R SR RSR |
| 2015-05-15 | 3A-3 PacWest District Championships Day 2 | 3000m | 9:50.69 | 2nd · 2nd on team | 117.2 | -0.024 | |
| 2015-05-14 | 3A-3 PacWest District Championships Day 1 | 3000m | 9:50.69 | 2nd · 2nd on team | 117.6 | -0.024 | PR R SR RSR |
| 2015-05-08 | Crusader's Twilight Clash | 800m | 2:17.9 | 4th · 3rd on team | 111.2 | -0.020 | PR SR |
| 2015-05-08 | Crusader's Twilight Clash | 1500m | 4:35 | 2nd · 2nd on team | 117.2 | -0.020 | PR R SR RSR |
| 2015-04-30 | P.W./T.R. @ Salem Academy | 3000m | 10:26.5 | 2nd · 2nd on team | 111.5 | -0.020 | |
| 2015-04-30 | P.W./T.R. @ Salem Academy | 1500m | 4:45.2 | 3rd · 3rd on team | 113.0 | -0.020 | |
| 2015-04-23 | P.W./T.R. @ Kennedy | 3000m | 10:35.9 | 2nd · 2nd on team | 109.5 | -0.024 | |
| 2015-04-23 | P.W./T.R. @ Kennedy | 1500m | 4:48.1 | 4th · 2nd on team | 111.6 | -0.024 | |
| 2015-04-18 | Viking Relays | 1500m | 4:56.92 | 8th · 2nd on team | 108.0 | -0.028 | |
| 2015-04-18 | Viking Relays | 3000m | 9:59.78 | 5th · 2nd on team | 116.4 | -0.028 | PR R SR RSR |
| 2015-04-16 | P.W./T.R. @ Regis | 400m | 1:01.45 | 11th · 8th on team | — | -0.031 | ★PR SR |
| 2015-04-16 | P.W./T.R. @ Regis | 800m | 2:21.16 | 7th · 2nd on team | 107.2 | -0.031 | PR SR |
| 2015-04-11 | Meet of Champions | 3000m | 10:05.04 | 14th · 1st on team | 113.4 | -0.039 | PR SR |
| 2015-04-07 | P.W./T.R. @ Scio | 3000m | 10:34.93 | 4th · 1st on team | 110.0 | -0.018 | PR SR |
| 2015-04-07 | P.W./T.R. @ Scio | 1500m | 4:48.29 | 6th · 2nd on team | 111.8 | -0.018 | |
| 2015-04-02 | P.W./T.R. @ Salem Academy | 1500m | 4:42.05 | 3rd · 2nd on team | 113.7 | -0.020 | PR R SR RSR |
| 2015-04-02 | P.W./T.R. @ Salem Academy | 800m | 2:22.52 | 6th · 4th on team | 107.0 | -0.020 | PR SR |