Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Mount Greylock Regional School | 8000m | 27:26 | 24th · 15th on team | 107.3 | -0.122 | CSR |
| 2017-10-07 | Stanley Park | 8000m | 26:39.7 | 9th · 2nd on team | 105.3 | -0.158 | SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 5000m | 17:25.2 | 15th · 11th on team | 107.9 | -0.077 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP "Tom" Sawyer State Park | 8000m | 25:50.8 | 170th · 6th on team | — | -0.142 | ★CR CSR |
| 2016-11-12 | Stanley Park | 8000m | 25:35.2 | 40th · 6th on team | — | -0.158 | ★CR CSR |
| 2016-10-29 | Colby College | 8000m | 27:04.3 | 37th · 7th on team | — | -0.113 | ★CR CSR |
| 2016-10-15 | Wesleyan Cross Country Course | 8000m | 26:06.6 | 11th · 7th on team | — | -0.136 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:26.6 | 194th · 9th on team | — | -0.142 | ★PR ★CR SR CSR |
| 2016-09-24 | Mt. Greylock High School | 8000m | 26:56.5 | 60th · 10th on team | — | -0.122 | ★CR SR CSR |
| 2016-09-10 | Vassar College | 6000m | 20:03.9 | 26th · 8th on team | — | -0.112 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Mount Greylock Regional School | 8000m | 26:59 | 6th · 2nd on team | 117.2 | -0.122 | ★CR CSR |
| 2015-10-31 | Long Lane Farm | 8000m | 26:54 | 70th · 9th on team | 118.1 | -0.105 | ★CR CSR |
| 2015-10-17 | Amherst College | 8000m | 27:48.9 | 28th · 10th on team | 118.6 | -0.072 | ★CR R CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:21.6 | 46th · 1st on team | 116.2 | -0.142 | PR CR R SR CSR RSR |
| 2015-09-26 | Mt. Greylock High School | 5000m | 16:38.4 | 3rd · 1st on team | 116.2 | -0.077 | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-15 | Williams Final Qualifier Meet | 1500m | 4:08.28 | 11th · 9th on team | 106.8 | -0.045 | ★PR SR |
| 2019-05-02 | Meet results → | Men's 5000 Meters | 14:54.18 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-27 | NESCAC Outdoor Track and Field Championships | 5000m | 15:14.19 | 5th · 2nd on team | 111.5 | -0.028 | SR RSR |
| 2019-04-13 | Dick Farley/Gordon Kelly Williams vs. MIT Dual Meet | 5000m | 15:35.98 | 4th · 3rd on team | 106.8 | -0.046 | |
| 2019-03-30 | California Collegiate Open | 800m | 2:01.91 | 27th · 6th on team | 106.1 | -0.037 | ★PR SR |
| 2019-03-30 | California Collegiate Open | 1500m | 4:08.77 | 17th · 5th on team | 107.6 | -0.037 | PR SR |
| 2019-03-23 | PLNU Collegiate Invitational | 5000m | 15:27.28 | 11th · 5th on team | 108.4 | -0.037 | |
| 2019-02-23 | New England Men's DIII Indoor Track & Field Championships | 5000m | 15:28.51 | 12th · 2nd on team | 108.8 | -0.043 | RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 8:52.26 | 167th · 2nd on team | 108.7 | -0.057 | SR RSR |
| 2019-02-02 | Tufts Cupid Challange | 5000m | 15:26.34 | 14th · 2nd on team | 108.6 | -0.047 | SR RSR |
| 2019-01-18 | Joe Donahue Boston Collegiate Indoor Games | 3000m | 8:57.76 | 9th · 3rd on team | 108.5 | -0.049 | SR RSR |
| 2019-01-12 | Little 3 Championships | 3000m | 9:14.14 | 7th · 3rd on team | 105.0 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 1mile | 4:34.96 | 272nd · 7th on team | 103.2 | -0.057 | SR |
| 2018-02-02 | Meet results → | Men's 3000 Meters | 9:09.75 | 33rd · 8th on team | — | — | SR |
| 2017-12-27 | Middlebury Invitational | 5000m | 15:20.14 | 4th · 4th on team | 110.5 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | hammer | 187-0 | — | — | -0.046 | |
| 2017-06-18 | New Balance Nationals Outdoor | hammer | 152-11 | — | — | -0.046 | |
| 2017-06-03 | RIIL Outdoor Track & Field Championships | hammer | 207-08 | — | — | -0.041 | |
| 2017-05-27 | Bishop Hendricken Invitational | hammer | 189-08 | — | — | -0.050 | |
| 2017-05-20 | Class B State Championships | shot | 42-01.00 | — | — | -0.036 | |
| 2017-05-20 | Class B State Championships | hammer | 210-06 | — | — | -0.036 | |
| 2017-05-09 | Central Division Championships | hammer | 182-04 | — | — | -0.045 | |
| 2017-05-09 | Central Division Championships | shot | 42-06.00 | — | — | -0.045 | |
| 2017-05-06 | New England D3 Outdoor Championships | 5000m | 15:10.93 | 11th · 3rd on team | — | -0.045 | ★PR SR |
| 2017-04-29 | NESCAC Track & Field Championships | 3ksteeple | 9:35.85 | 5th · 2nd on team | — | -0.032 | ★PR SR |
| 2017-04-22 | New York Relays | hammer | 151-03 | — | — | -0.050 | |
| 2017-04-15 | Meet results → | Men's 3000 Steeplechase | 9:46.93 | 4th · 2nd on team | — | — | ★PR SR |
| 2017-04-08 | Knights of Columbus Relays | hammer | ND | — | — | -0.045 | |
| 2017-04-01 | California Collegiate Invitational | 3ksteeple | 9:49.53 | 4th · 1st on team | — | -0.037 | SR |
| 2017-03-25 | PLNU Invitational | 5000m | 15:29.1 | 10th · 5th on team | — | -0.037 | |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 8:43.17 | 11th · 2nd on team | — | — | ★PR SR |
| 2017-02-18 | RI State Championship | weight | 60-10.25 | — | — | -0.039 | |
| 2017-02-18 | RI State Championship | shot | 40-11.25 | — | — | -0.039 | |
| 2017-02-18 | DIII New England Men's Indoor Track & Field Championship | 5000m | 15:26.19 | 13th · 4th on team | — | -0.047 | |
| 2017-02-04 | Rhode Island Class Championship | weight | 62-08.25 | — | — | -0.039 | |
| 2017-02-04 | Rhode Island Class Championship | shot | 43-07.50 | — | — | -0.039 | |
| 2017-02-04 | Dartmouth Indoor Classic | 3000m | 8:49.23 | 9th · 6th on team | — | -0.044 | ★PR SR |
| 2017-01-28 | Middlebury Invitational | 5000m | 15:20.14 | 4th · 4th on team | — | -0.038 | SR |
| 2017-01-21 | 35th Yale Interscholastic Track and Field Classic | weight | 56-10.25 | — | — | -0.054 | |
| 2017-01-16 | RIIL Dual Meet Week #4 | shot | 42-11.75 | — | — | -0.039 | |
| 2017-01-16 | RIIL Dual Meet Week #4 | weight | 56-11.00 | — | — | -0.039 | |
| 2017-01-14 | East Coast Invitational | weight | 53-00.75 | — | — | -0.039 | |
| 2017-01-14 | East Coast Invitational | shot | 38-10.50 | — | — | -0.039 | |
| 2017-01-14 | Little Three Indoor T&F Championship | 3000m | 8:55.2 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2017-01-09 | RIIL Dual Meet Week #3 | weight | 54-05.50 | — | — | -0.039 | |
| 2017-01-09 | RIIL Dual Meet Week #3 | shot | 37-05.00 | — | — | -0.039 | |
| 2017-01-02 | RIIL Dual Meet Week #2 | shot | 37-07.00 | — | — | -0.039 | |
| 2017-01-02 | RIIL Dual Meet Week #2 | weight | 51-09.50 | — | — | -0.039 | |
| 2016-12-13 | RIIL Dual Meet Week #1 | weight | 52-10.00 | — | — | -0.039 | |
| 2016-12-13 | RIIL Dual Meet Week #1 | shot | 39-00.50 | — | — | -0.039 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | hammer | 170-08 | — | — | -0.046 | |
| 2016-06-19 | New Balance Nationals Outdoor | hammer | 153-02 | — | — | -0.046 | |
| 2016-06-04 | Rhode Island State Championships | hammer | 174-04 | — | — | -0.041 | |
| 2016-06-04 | Rhode Island State Championships | shot | 41-02.00 | — | — | -0.041 | |
| 2016-05-28 | Hendricken Invitational | hammer | 164-11 | — | — | -0.050 | |
| 2016-05-21 | Rhode Island Class B Championships | hammer | 165-05 | — | — | -0.041 | |
| 2016-05-21 | Rhode Island Class B Championships | shot | 41-05.00 | — | — | -0.041 | |
| 2016-05-14 | Classical Classic | shot | 37-00.00 | — | — | -0.045 | |
| 2016-05-14 | Classical Classic | hammer | 153-03 | — | — | -0.045 | |
| 2016-05-07 | 11th Irv Black HS Invitational | hammer | 163-07 | — | — | -0.045 | |
| 2016-05-07 | New England DIII Outdoor Championships | 5000m | 15:12.5 | 9th · 2nd on team | 130.7 | -0.039 | PR ★R SR RSR |
| 2016-04-30 | NESCAC Outdoor Championships | 3ksteeple | 9:43.92 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 9:50.7 | 3rd · 2nd on team | — | — | PR SR |
| 2016-04-15 | New York Relays | hammer | 143-09 | — | — | -0.050 | |
| 2016-04-09 | Knights of Columbus Relays | hammer | 42.21m | — | — | -0.045 | |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 15:28.45 | 4th · 2nd on team | — | — | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | weight | FOUL | — | — | -0.050 | |
| 2016-03-04 | Meet results → | Men's 3000 Meters | 8:56.66 | 16th · 2nd on team | — | — | PR SR |
| 2016-02-20 | RIIL Indoor State Championships | weight | 52-05.75 | — | — | -0.039 | |
| 2016-02-13 | RIIL Indoor Class Championships | weight | 50-03.50 | — | — | -0.039 | |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:27.32 | 189th · 8th on team | 125.4 | -0.057 | ★PR SR |
| 2016-02-06 | Sweeney-Headley Last Chance | weight | 48-11.50 | — | — | -0.039 | |
| 2016-02-06 | Tufts Cupid Challenge | 3000m | 8:58.74 | 15th · 5th on team | 126.8 | -0.047 | PR SR |
| 2016-02-03 | Metropolitan Division Championship | weight | 52-06.00 | — | — | -0.039 | |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 9:10.29 | 18th · 3rd on team | — | — | PR SR |
| 2016-01-16 | East Coast Invitational | weight | 49-06.75 | — | — | -0.039 | |
| 2016-01-16 | Meet results → | Men's Mile | 4:40.89 | 15th · 6th on team | — | — | ★PR SR |
| 2015-12-19 | Bishop Loughlin Games | weight | 50-06.00 | — | — | -0.053 | |
| 2015-12-16 | Metro Division Dual #1 | weight | 47-00.50 | — | — | -0.039 | |
| 2015-12-05 | Smith Winter Classic | 5000m | 15:36.91 | 11th · 7th on team | 128.2 | -0.039 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-18 | Rhode Island JV State Championships | weight | 39-01.00 | — | — | -0.039 | |
| 2015-01-17 | East Coast Invite | weight | 36-07.25 | — | — | — | |
| 2015-01-17 | East Coast Invite | shot | 29-02.00 | — | — | — | |
| 2015-01-17 | East Coast Invite | weight | 36-07.25 | — | — | — |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-04 | Rhode Island Freshman State Championships | weight | 28-03.50 | — | — | -0.039 | |
| 2014-02-04 | Rhode Island Freshman State Championships | shot | 20-02.00 | — | — | -0.039 |