Racecast

Liam McAllister

Shrewsbury (MA) · 12 · MIDLAND-WACHUSETTMA D1ADistrict E1 · Compare head to head

Athlete rating 119.0 2009 TF season
Best race 120.9 TF
Races 9
Seasons 3 2007 — 2009

RankedNation #7830·MA #232·MA D1A #60·MIDLAND-WACHUSETT #27·Team #6 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 6 races in 2008

Cross Country

2008 XC 116.0

Shrewsbury (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Franklin Park 5000m 18:26.8 123rd · 5th on team 113.0 -0.040
2008-10-04 Franklin Park 5000m 17:25 54th · 4th on team 118.9 -0.040 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 116.2

Shrewsbury (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-21 Mid Wach A Division League Meet 1mile 4:49.17 4th · 2nd on team 117.7 -0.035 ★PR SR
2009-05-16 District E Meet 800m 2:03.28 4th · 1st on team 120.9 -0.036 ★PR ★R SR RSR
2009-02-22 MIAA Div II State Championships 1000m 2:52.56 16th · 2nd on team 111.1 -0.049
2009-01-31 Race results → 1000m 2:48.06 28th · 1st on team — —
2009-01-10 MSTCA Winter Carnival 1000m 2:46.7 10th · 2nd on team 115.0 -0.049 ★PR SR RSR

2008 TF —

Shrewsbury (MA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Race results → 1mile 4:51.26 20th · 2nd on team — — PR SR

2007 TF 104.3

Shrewsbury (MA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-01-07 MSTCA - Auerbach Freshman-Sophomore Large Schools 1000m 3:03.63 28th · 1st on team 104.3 -0.049 PR R SR RSR