Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 17:53 | 40th · 2nd on team | 121.5 | +0.015 | |
| 2009-11-07 | Wrentham Development Center | 5000m | 16:32.1 | 11th · 1st on team | 124.7 | -0.009 | ★PR ★CR SR CSR RSR |
| 2009-10-30 | Franklin Park | 5000m | 17:14.6 | 16th · 3rd on team | 122.1 | +0.015 | |
| 2009-10-17 | Franklin Park | 5000m | 17:04.5 | 28th · 2nd on team | 124.0 | +0.015 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 16:58.9 | 35th · 1st on team | 126.4 | +0.015 | |
| 2008-11-08 | Franklin Park | 5000m | 16:36 | 17th · 1st on team | 127.0 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 16:54 | 24th · 2nd on team | 124.0 | -0.002 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-04 | Wrentham Development Center | 5000m | 17:33.8 | 7th · 1st on team | — | -0.009 | PR CR SR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 17:47.4 | 4th · 1st on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Franklin Park | 3000m | 10:56 | 11th · 1st on team | 114.2 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Dual County All-League Meet | 800m | 2:01.13 | 2nd · 1st on team | 124.1 | -0.031 | ★PR SR |
| 2010-05-12 | Lincoln-Sudbury vs Newton South/Bedford | 1mile | 4:32.3 | 1st · 1st on team | 124.3 | -0.031 | |
| 2010-05-01 | Race results → | 1mile | 4:30.27 | 4th · 1st on team | 126.2 | — | ★PR SR RSR |
| 2010-04-22 | Newton South vs AB | 800m | 2:01.5 | 1st · 1st on team | 125.4 | -0.015 | PR SR |
| 2010-04-07 | Concord-Carlisle/Newton South/Waltham | 800m | 2:02 | 1st · 1st on team | 122.9 | -0.032 | PR SR |
| 2010-03-14 | Nike Indoor Nationals | 800m | 2:07.02 | 89th · 2nd on team | 116.7 | -0.045 | PR SR |
| 2010-02-26 | Race results → | 1000m | 2:35.46 | 10th · 1st on team | 125.9 | — | |
| 2010-02-20 | Race results → | 1000m | 2:35.13 | 5th · 1st on team | 126.2 | — | RSR |
| 2010-02-05 | Race results → | 1mile | 4:36.26 | 2nd · 1st on team | 123.5 | — | SR |
| 2010-01-31 | Coaches Elite Meet | 1000m | 2:34.38 | 5th · 1st on team | 124.7 | -0.045 | ★PR SR RSR |
| 2009-12-22 | Race results → | 1mile | 4:39.2 | 1st · 1st on team | 122.2 | — | SR RSR |
| 2009-12-10 | Dual County Meet #1 | 1mile | 4:48.01 | 2nd · 1st on team | 116.6 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | MIAA Div I State Championships | 1mile | 4:32.58 | 6th · 1st on team | 123.2 | -0.045 | |
| 2009-01-31 | Race results → | 1mile | 4:31.77 | 2nd · 1st on team | 125.6 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Boys 1 Mile Run | 4:41.05 | 11th · 2nd on team | — | — | ★PR SR |
| 2008-05-03 | Weston Twilight Meet | 1mile | 4:41.24 | 17th · 2nd on team | — | -0.042 | PR SR |
| 2008-04-19 | Meet results → | Men's Mile | 4:43.39 | 1st · 1st on team | — | — | |
| 2008-02-09 | Meet results → | Men's Mile | 4:39.91 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Men's Mile | 4:53.12 | 8th · 1st on team | — | — | |
| 2007-12-16 | Meet results → | Men's Mile | 4:53.12 | 8th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Rt. 228 T&F Frosh/Sophomore Invitational | 2miles | 10:54.63 | 10th · 3rd on team | 112.1 | -0.039 | ★PR SR RSR |