Sean Alvarado
Onteora (NY) · 12 · MHALNY DC9 DC · Compare head to head
Athlete rating
110.9
2011 TF season
Races
14
Seasons
3
2009 — 2011
RankedNation #31406·NY #1170·NY DC #142·9 #102·9 DC #147·MHAL #36·Team #4
?
Training paces
& VO2max →
critical speed
6:12/mi, fitted from
8 races in 2010
Cross Country
2009 XC
112.7
Onteora (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-06 |
Bear Mountain State Park
|
4828m |
18:01.4 |
14th
· 2nd on team |
114.0 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-26 |
Bowdoin Park
|
5000m |
19:26.8 |
80th
· 2nd on team |
111.4 |
+0.018 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2011 TF
110.6
Onteora (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-21 |
MHAL Championships
|
3200m |
10:55.9 |
12th
· 2nd on team |
111.1 |
-0.035 |
★PR
SR
RSR
|
| 2011-05-21 |
MHAL Championships
|
1600m |
5:05.8 |
18th
· 1st on team |
110.0 |
-0.035 |
★PR
SR
|
2009 TF
—
Onteora (NY) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-02-20 |
Race results →
|
600m |
1:42.31 |
12th
· 2nd on team |
— |
— |
★PR
SR
|