Luke Shaw
Massapequa (NY) · 12 · SECTION 8NY DA8 D1 · Compare head to head
Athlete rating
101.6
2017 XC season
Races
21
Seasons
3
2015 — 2017
RankedNation #114283·NY #5210·NY DA #11081·8 #506·8 D1 #10632·SECTION 8 #493·Team #30
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Training paces
& VO2max →
critical speed
7:00/mi, fitted from
8 races in 2016
Cross Country
2017 XC
94.5
Massapequa (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-18 |
Bethpage State Park
|
5000m |
21:06.3 |
109th
· 13th on team |
91.5 |
-0.087 |
SR
CSR
|
| 2017-10-14 |
Van Cortlandt Park
|
4023m |
16:27.2 |
96th
· 4th on team |
98.7 |
-0.026 |
★PR
★CR
SR
CSR
RSR
|
| 2017-09-16 |
Big Spring HS
|
5000m |
21:35.3 |
184th
· 8th on team |
93.4 |
-0.057 |
SR
CSR
RSR
|
2016 XC
95.0
Massapequa (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-29 |
Bethpage State Park
|
5000m |
19:56.9 |
58th
· 4th on team |
96.3 |
-0.087 |
★PR
★CR
SR
CSR
|
| 2016-09-24 |
Six Flags
|
5000m |
20:14 |
69th
· 8th on team |
96.4 |
-0.068 |
PR
★CR
SR
CSR
RSR
|
| 2016-09-17 |
Big Spring HS
|
5000m |
20:48.2 |
127th
· 6th on team |
95.3 |
-0.057 |
PR
★CR
SR
CSR
RSR
|
| 2016-09-12 |
Bethpage State Park
|
4000m |
17:09.4 |
191st
· 20th on team |
92.0 |
-0.057 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
84.5
Massapequa (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
Bethpage State Park
|
5000m |
22:02.3 |
111th
· 19th on team |
86.8 |
-0.087 |
PR
CR
SR
CSR
|
| 2015-10-19 |
Bethpage State Park
|
5000m |
22:44.8 |
99th
· 11th on team |
84.2 |
-0.087 |
CR
CSR
|
| 2015-10-14 |
Bethpage State Park
|
5000m |
24:36 |
134th
· 20th on team |
78.5 |
-0.087 |
|
| 2015-10-13 |
Bethpage State Park
|
5000m |
24:36 |
134th
· 20th on team |
78.9 |
-0.087 |
CR
CSR
|
| 2015-10-10 |
Van Cortlandt Park
|
4023m |
18:02.3 |
109th
· 4th on team |
90.7 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-26 |
Six Flags
|
5000m |
22:23 |
119th
· 17th on team |
88.1 |
-0.068 |
PR
CR
R
SR
CSR
RSR
|