Racecast

Josh Coleman

Abington (PA) · 12 · SOLPA DAAADistrict 1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.8 2018 TF season
Best race 129.1 TF
Races 31
Seasons 4 2015 — 2018

RankedNation #5077·PA #190·PA DAAA #148·SOL #27·Team #3 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 13 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 123.9

Abington (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-27 Lehigh University - Murray H. Goodman Campus 5000m 16:46 80th · 1st on team 122.1 -2.9% ★CR CSR
2017-10-20 Lehigh University - Murray H. Goodman Campus 5000m 17:13 15th · 1st on team 119.4 -2.9% CR CSR
2017-10-07 William Tennent HS 5000m 16:24 12th · 1st on team 126.6 -2.3% ★PR ★CR SR CSR
2017-09-16 Belmont Plateau 5000m 17:13 13th · 1st on team 126.8 +2.9% ★CR CSR RSR
2017-09-09 Abington HS 5000m 16:50 5th · 1st on team 124.7 -0.4% PR ★CR SR CSR RSR

2016 XC 115.2

Abington (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Lehigh University - Murray H. Goodman Campus 5000m 17:39 237th · 3rd on team 116.7 -2.9% PR CR SR CSR RSR
2016-10-08 William Tennent HS 5000m 17:45.4 74th · 5th on team 114.5 -2.3% PR CR SR CSR
2016-09-10 Abington HS 5000m 18:33 41st · 2nd on team 114.5 -0.4% PR CR SR CSR RSR

Track & Field

TF speed rating

2018 TF 123.3

Abington (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 PIAA District 1 AAA Championships 800m 2:03.41 31st · 1st on team 121.5 -1.6%
2018-04-20 Jack Armstrong Invitational 800m 1:58.36 1st · 1st on team 127.1 -1.2% SR RSR
2018-02-17 TFCAofGP Meet of Champions 800m 2:01.28 9th · 2nd on team 125.1 -1.4% SR RSR
2018-02-10 PTFCA Indoor Track Carnival 800m 2:01.92 6th · 1st on team 124.4 -1.4% SR RSR
2018-02-09 TFCAofGP Last Chance Meet 800m 2:02.35 7th · 1st on team 124.0 -1.4% SR
2018-01-24 Bux-Mont Indoor Championships 800m 2:02.45 2nd · 2nd on team 124.1 -1.3% SR RSR
2017-12-29 Marine Corps Holiday Classic 800m 2:07.57 19th · 1st on team 117.0 -1.7%
2017-12-23 TFCAofGP Meet #2 800m 2:02.5 3rd · 1st on team 123.4 -1.4% SR RSR

2017 TF 124.6

Abington (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-15 S.O.L. National Conference Championships 800m 1:59.91 7th · 2nd on team 126.4 -0.5%
2017-05-06 Hoka One One Henderson Invitational 800m 2:00.58 19th · 1st on team 123.9 -1.5%
2017-04-13 Knights Invitational 800m 1:58.34 8th · 1st on team 129.1 +1.1% ★R RSR
2017-04-08 TFCA of GP Spring Invitational 800m 1:57.76 4th · 1st on team 126.3 -1.6% ★PR R SR RSR
2017-04-01 Council Rock Kiwannis Invitational 800m 2:03.45 8th · 2nd on team 122.5 -0.1%
2017-03-25 Track Classic 800m 2:01.25 5th · 2nd on team 123.7 -0.3% SR RSR
2017-02-18 TFCAofGP Meet of Champions 800m 2:02.81 13th · 1st on team 123.1 -1.4% SR RSR
2017-02-10 TFCAofGP Last Chance Meet 800m 2:03.96 7th · 1st on team 121.9 -1.4% SR RSR

2016 TF 121.1

Abington (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Nike/Henderson Invitational 800m 2:06.19 70th · 3rd on team 118.2 -1.5%
2016-04-21 Jack Armstrong Invitational 800m 2:00.49 7th · 2nd on team 123.9 -1.2% PR R SR RSR
2016-04-16 Jim Kelly Invitational 400m 52.68 11th · 2nd on team — -0.6% ★PR SR
2016-04-16 Jim Kelly Invitational 800m 2:03.75 16th · 2nd on team 121.2 -0.6% PR R SR RSR

2015 TF 118.4

Abington (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Suburban One League - National Conferenc 400m 52.88 13th · 5th on team — -0.6% PR SR
2015-05-01 Nike/Henderson Invitational 800m 2:05.85 64th · 4th on team 118.4 -1.5% PR R SR RSR
2015-01-10 Hispanic Games 400m 54.37 73rd · 2nd on team — -1.7% PR SR