Racecast

Benjamin Gallaher

North Stafford (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 120.7 2016 TF season
Best race 124.2 XC
Races 9
Seasons 2 2015 — 2016

RankedNation #11853·VA #351·VA D5A #11853·Team #3 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 5 races in 2015

Cross Country

2015 XC 123.4

North Stafford (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-05 Loriella Park 5000m 17:33 17th · 2nd on team 122.7 +0.050 ★CR CSR
2015-08-29 Great Meadow Park 5000m 16:51 22nd · 1st on team 124.2 +0.021 ★PR ★CR ★R SR CSR RSR

Track & Field

2016 TF 120.3

North Stafford (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-27 VHSL 5A Indoor State Championships 1000m 2:43.22 12th · 1st on team 120.3 -0.034 SR
2016-02-17 VHSL Group 5A Northern Regional Championships 1000m 2:44.38 6th · 1st on team 119.7 -0.045
2016-02-08 VA 5A Conference 15 1000m 2:44.02 2nd · 1st on team 120.9 -0.024 SR RSR

2015 TF 120.1

North Stafford (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-27 VHSL 5A North Regional Championship 800m 2:04.59 14th · 1st on team 121.0 -0.037
2015-05-02 Dogwood Invitational 800m 2:01.83 17th · 1st on team 122.6 -0.044 ★PR R SR RSR
2015-03-09 VHSL 5A Indoor State Championships 1000m 2:42.25 11th · 1st on team 120.9 -0.034 ★PR R SR RSR
2015-01-10 Montgomery Invitational 800m 2:10.4 32nd · 2nd on team 116.1 -0.045 PR R SR RSR