Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:25.8 | 11th · 1st on team | 125.6 | -0.023 | |
| 2017-11-10 | Great Meadow Park | 5000m | 17:10 | 29th · 1st on team | 122.7 | -0.013 | CSR |
| 2017-11-01 | Oatlands Plantation | 5000m | 16:56.5 | 11th · 1st on team | 125.0 | +0.009 | ★CR CSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 17:44 | 26th · 6th on team | — | -0.008 | |
| 2017-10-14 | Panorama Farms | 5000m | 16:45.8 | 16th · 1st on team | 124.4 | -0.019 | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:24.8 | 9th · 1st on team | 126.4 | -0.023 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 17:28 | 49th · 1st on team | 123.6 | +0.009 | SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 16:10 | 19th · 1st on team | 124.3 | -0.008 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 16:29.5 | 95th · 1st on team | 125.4 | -0.023 | CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 16:21 | 19th · 2nd on team | 126.8 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:00 | 7th · 2nd on team | 125.4 | -0.008 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 15:55 | 4th · 2nd on team | 125.3 | -0.008 | ★PR ★CR SR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 16:26 | 62nd · 2nd on team | 124.7 | -0.037 | PR ★CR SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 16:49 | 18th · 1st on team | 125.8 | -0.011 | ★CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 16:20 | 13th · 2nd on team | 124.4 | -0.008 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:47.2 | 134th · 2nd on team | 123.3 | -0.023 | PR CR SR CSR |
| 2015-11-13 | Great Meadow Park | 5000m | 17:01 | 26th · 4th on team | 123.4 | -0.013 | |
| 2015-11-05 | Panorama Farms | 5000m | 17:15.1 | 20th · 3rd on team | 121.1 | -0.019 | CR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 16:17 | 7th · 3rd on team | 124.1 | -0.008 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 16:51 | 41st · 4th on team | 124.7 | -0.011 | PR CR SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 16:53 | 3rd · 1st on team | 123.8 | -0.001 | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 17:17 | 52nd · 5th on team | 124.8 | +0.009 | CR R CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 16:21 | 25th · 5th on team | 122.4 | -0.008 | PR CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 17:01 | 33rd · 5th on team | 122.2 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | 1600m | 4:23.65 | 6th · 1st on team | 128.2 | -0.042 | ★PR SR |
| 2018-05-24 | VHSL 5C Regional Championships | 3200m | 10:25.22 | 11th · 3rd on team | 117.9 | -0.036 | |
| 2018-05-24 | VHSL 5C Regional Championships | 1600m | 4:25.34 | 1st · 1st on team | 128.3 | -0.036 | ★R RSR |
| 2018-05-09 | National District Championship | 1600m | 4:31.3 | 1st · 1st on team | 126.2 | -0.034 | |
| 2018-05-09 | National District Championship | 800m | 2:04.42 | 10th · 2nd on team | 122.3 | -0.034 | |
| 2018-04-28 | Cassel's XBC Track Experience | 3200m | 9:40.02 | 1st · 1st on team | 126.6 | -0.040 | ★PR SR |
| 2018-04-21 | Lake Braddock Invit | 1600m | 4:24.59 | 8th · 1st on team | 126.8 | -0.047 | PR SR |
| 2018-04-21 | Lake Braddock Invit | 800m | 2:03.18 | 15th · 1st on team | 121.2 | -0.047 | SR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 4:24.85 | 2nd · 1st on team | 127.7 | -0.046 | PR R SR RSR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 3200m | 10:29.51 | 19th · 1st on team | 117.4 | -0.034 | |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 1600m | 4:31.28 | 7th · 1st on team | 125.8 | -0.034 | |
| 2018-02-12 | VHSL Class 5 Region C Championships | 1600m | 4:30.54 | 2nd · 1st on team | 126.1 | -0.045 | PR SR RSR |
| 2018-01-20 | The Winter Jacket Classic | 3200m | 9:52.64 | 2nd · 1st on team | 125.3 | -0.030 | SR RSR |
| 2018-01-13 | Liberty Premier Invitational | 1000m | 2:40.52 | 8th · 1st on team | 122.4 | -0.040 | ★PR SR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 4:31.43 | 9th · 1st on team | 125.3 | -0.040 | SR RSR |
| 2017-12-23 | PR Holiday Invitational | 3200m | 9:58.15 | 3rd · 1st on team | 122.9 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | 3200m | 9:56.18 | 17th · 2nd on team | 123.5 | -0.042 | |
| 2017-05-24 | VHSL Group 5A North Regional | 1600m | 4:45.88 | 17th · 2nd on team | 118.6 | -0.037 | |
| 2017-05-24 | VHSL Group 5A North Regional | 3200m | 9:49.71 | 6th · 1st on team | 123.8 | -0.037 | |
| 2017-05-10 | VHSL Group 5A North Conference 13 | 3200m | 10:11.77 | 5th · 3rd on team | 120.9 | -0.034 | |
| 2017-05-10 | VHSL Group 5A North Conference 13 | 1600m | 4:34.15 | 3rd · 1st on team | 124.2 | -0.034 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 4:32.38 | 11th · 2nd on team | 124.2 | -0.039 | SR |
| 2017-04-08 | PR NOVA Invite | 3200m | 9:57.78 | 7th · 1st on team | 121.8 | -0.046 | |
| 2017-04-08 | PR NOVA Invite | 800m | 2:01.78 | 4th · 1st on team | 122.8 | -0.046 | ★PR SR |
| 2017-02-25 | VHSL Group 5A Indoor State Championships | 3200m | 9:47.86 | 8th · 2nd on team | 125.5 | -0.034 | PR SR RSR |
| 2017-02-13 | VHSL 5A North Regional Championships | 3200m | 9:52.32 | 2nd · 1st on team | 124.1 | -0.045 | PR SR |
| 2017-02-03 | 5A Conference 13 Championship | 1600m | 4:38.09 | 3rd · 1st on team | 123.8 | -0.022 | |
| 2017-02-03 | 5A Conference 13 Championship | 3200m | 10:22.76 | 2nd · 1st on team | 120.0 | -0.022 | |
| 2017-01-21 | Winter Jacket Classic | 1600m | 4:35.2 | 4th · 2nd on team | 124.2 | -0.030 | SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:41.11 | 16th · 1st on team | 121.5 | -0.040 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 4:41.5 | 24th · 1st on team | 120.4 | -0.040 | SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 3200m | 9:55.63 | 4th · 1st on team | 123.3 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | VHSL 5A Conference 13 | 1600m | 4:31.22 | 3rd · 2nd on team | 125.1 | -0.034 | PR R SR RSR |
| 2016-05-11 | VHSL 5A Conference 13 | 800m | 2:07.99 | 8th · 3rd on team | 118.2 | -0.034 | |
| 2016-05-07 | Nike Spring Invite | 1600m | 4:31.73 | 6th · 1st on team | 123.3 | -0.047 | PR SR RSR |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 4:34.5 | 10th · 2nd on team | 123.1 | -0.040 | PR SR RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 800m | 2:04.85 | 23rd · 2nd on team | 119.2 | -0.047 | PR SR |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 4:43.27 | 14th · 2nd on team | 119.1 | -0.046 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | 1000m | 2:45.85 | 10th · 2nd on team | 118.6 | -0.045 | |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1000m | 2:47.6 | 4th · 3rd on team | 119.5 | -0.015 | |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 4:41.66 | 18th · 2nd on team | 120.2 | -0.040 | PR SR RSR |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 2:44.72 | 8th · 2nd on team | 118.7 | -0.040 | PR SR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 2:50.37 | 20th · 2nd on team | 115.4 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 1600m | 4:54.28 | 13th · 4th on team | 116.8 | -0.034 | |
| 2015-05-02 | Nike Spring Invite | 800m | 2:08.59 | 22nd · 2nd on team | 115.8 | -0.047 | PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 4:50.16 | 5th · 1st on team | 116.4 | -0.044 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 3200m | 10:23.88 | 24th · 3rd on team | 117.0 | -0.044 | PR SR |
| 2015-04-18 | Grizzly Twilight Classic | 1600m | 4:45.53 | 14th · 4th on team | 119.3 | -0.038 | PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:10.75 | 25th · 3rd on team | 114.0 | -0.046 | PR SR |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1000m | 2:52.57 | 7th · 1st on team | 116.0 | -0.015 | |
| 2015-01-09 | Liberty HS Invitational | 1600m | 4:52.15 | 17th · 3rd on team | 116.4 | -0.040 | |
| 2015-01-09 | Liberty HS Invitational | 1000m | 2:51.43 | 30th · 3rd on team | 114.0 | -0.040 | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 4:48.95 | 18th · 4th on team | 118.0 | -0.045 | PR R SR RSR |