Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Bull Run Regional Park | 5000m | 22:06 | 365th · 10th on team | 95.0 | +0.008 | ★CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 20:22.3 | 212th · 10th on team | 101.3 | +0.000 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Dogwood Classic | 300mh | 41.69 | 17th · 2nd on team | — | -0.040 | SR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | lj | 20-03.50 | — | — | -0.024 | |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | lj | 20-04.75 | — | — | -0.019 | |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 500m | 1:09.4 | 11th · 1st on team | — | -0.019 | ★PR SR |
| 2017-01-21 | Winter Jacket Classic | lj | 20-06.50 | — | — | -0.023 | |
| 2017-01-16 | Pat Covas Memorial Invitational | 500m | 1:16.21 | 19th · 3rd on team | — | -0.024 | |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 500m | 1:12.31 | 30th · 1st on team | — | -0.039 | |
| 2016-12-07 | Conference 4 Meet | 500m | 1:12 | 8th · 1st on team | — | -0.019 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 6A South Regional | 300mh | 42.29 | 18th · 4th on team | — | -0.034 | |
| 2016-05-19 | VHSL 6A Conference 4 | lj | 19-04.75 | — | — | -0.032 | |
| 2016-05-19 | VHSL 6A Conference 4 | 300mh | 41.01 | 8th · 4th on team | — | -0.032 | ★PR SR |
| 2016-05-13 | PR Spring Track Festival | 300mh | 41.88 | 3rd · 2nd on team | — | -0.036 | |
| 2016-04-23 | The Runner Store County-City Championship | 300mh | 41.54 | 7th · 3rd on team | — | -0.031 | PR SR |
| 2016-04-16 | Grizzly Twilight Classic | lj | 19-02.00 | — | — | -0.029 | |
| 2016-04-16 | Grizzly Twilight Classic | 200m | 24.29 | 25th · 4th on team | — | -0.029 | ★PR SR |
| 2016-04-02 | Battlefield Relays | lj | 19-06.50 | — | — | -0.030 | |
| 2016-03-19 | Brian Watkins Invitational | 400m | 53.48 | 9th · 2nd on team | — | -0.032 | ★PR SR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | lj | 18-01.00 | — | — | -0.024 | |
| 2016-02-08 | VA 6A Conference 4 | lj | 19-06.50 | — | — | -0.019 | |
| 2016-02-08 | VA 6A Conference 4 | hj | FAIL | — | — | -0.019 | |
| 2016-02-08 | VA 6A Conference 4 | 500m | 1:13.92 | 11th · 4th on team | — | -0.019 | |
| 2016-01-16 | Fred Hardy Invitational | hj | NH | — | — | -0.010 | |
| 2016-01-16 | Fred Hardy Invitational | 500m | 1:11.48 | 4th · 1st on team | — | -0.010 | |
| 2016-01-09 | Bulldog Invitational | hj | NH | — | — | -0.035 | |
| 2016-01-09 | Bulldog Invitational | 500m | 1:11.36 | 11th · 2nd on team | — | -0.035 | |
| 2015-12-19 | =PR= Holiday Invitational | lj | 18-08.50 | — | — | -0.039 | |
| 2015-12-19 | =PR= Holiday Invitational | 500m | 1:11.34 | 18th · 1st on team | — | -0.039 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | tj | 34-08.00 | — | — | -0.028 | |
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | lj | 19-01.00 | — | — | -0.028 | |
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | 300mh | 44.41 | 18th · 4th on team | — | -0.028 | PR SR |
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | 100m | 12.67 | 25th · 4th on team | — | -0.028 | ★PR SR |
| 2015-05-09 | Victor Cahoon Classic | lj | 19-05.25 | — | — | -0.031 | |
| 2015-05-09 | Victor Cahoon Classic | 400m | 54.91 | 38th · 3rd on team | — | -0.031 | PR SR |
| 2015-05-09 | Victor Cahoon Classic | 110mh | 21.69 | 51st · 4th on team | — | -0.031 | |
| 2015-05-02 | Dogwood Invitational | hj | NH | — | — | -0.040 | |
| 2015-05-02 | Dogwood Invitational | lj | 18-09.25 | — | — | -0.040 | |
| 2015-05-02 | Dogwood Invitational | 300mh | 47.33 | 27th · 2nd on team | — | -0.040 | PR SR |
| 2015-05-02 | Dogwood Invitational | 110mh | 18.23 | 15th · 2nd on team | — | -0.040 | ★PR SR |
| 2015-04-10 | Gojekian Twilight Classic | tj | 35-07.00 | — | — | -0.032 | |
| 2015-04-10 | Gojekian Twilight Classic | 300mh | 49.15 | 20th · 3rd on team | — | -0.032 | PR SR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | lj | 19-04.25 | — | — | -0.040 | |
| 2014-12-27 | Friends of Indoor Track (FIT) | lj | 18-08.00 | — | — | -0.039 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | VHSL Group 6A Conference 4 Outdoor T&F Championship | lj | 18-00.75 | — | — | -0.028 |