Rachel Ngu

2009 XC 132.4

Syosset (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-21	Bowdoin Park	5000m	19:49.1	52nd · 1st on team	132.9	+0.060	★CR CSR
2009-11-14	Plattsburgh State Fieldhouse	5000m	18:49.9	41st · 1st on team	133.2	+0.002	★PR ★CR SR CSR RSR
2009-11-07	Bethpage State Park	5000m	19:03.1	5th · 1st on team	133.0	+0.015	PR ★CR SR CSR RSR
2009-10-10	Van Cortlandt Park	4023m	15:54.3	6th · 1st on team	130.5	+0.050	★PR ★CR SR CSR RSR

2008 XC 128.4

Syosset (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-04	Van Cortlandt Park	4000m	15:54.1	1st · 1st on team	128.4	+0.050	★PR ★CR R SR CSR RSR

2011 TF —

Syosset (NY) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-02	Lindy Relays	400mh	1:13.64	12th · 2nd on team	—	-0.040	★PR SR

2010 TF 129.6

Syosset (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-06-19	New Balance Nationals Outdoors	2miles	11:27.9	20th · 1st on team	126.9	-0.046	★PR SR
2010-06-19	New Balance Nationals Outdoors	3000m	10:39.59	20th · 1st on team	126.4	-0.046	★PR SR
2010-06-12	New York State Track & Field Championships	1500m	4:38.8	14th · 1st on team	134.3	-0.047	SR RSR
2010-03-06	New York State Indoor Track Championships	1500m	4:51.98	12th · 1st on team	130.9	-0.038	SR RSR

2009 TF 132.2

Syosset (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-06-14	Section 8 Best Performances - 2009	1mile	5:08.3	3rd · 1st on team	133.6	-0.033	★PR SR
2009-06-14	Section 8 Best Performances - 2009	1500m	4:38.6	4th · 1st on team	136.5	-0.033	★R RSR
2009-06-14	Section 8 Best Performances - 2009	3000m	11:12.6	21st · 2nd on team	122.9	-0.033	PR SR
2009-06-14	Section 8 Best Performances - 2009	800m	2:16.9	7th · 1st on team	132.6	-0.033	★PR SR
2009-06-03	Section 8 State Qualifier	1500m	4:38.6	3rd · 1st on team	135.4	-0.040	PR R SR RSR