Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:48 | 261st · 4th on team | 115.7 | -2.9% | ★CR ★R CSR RSR |
| 2016-10-08 | William Tennent HS | 5000m | 17:44.7 | 73rd · 4th on team | 114.6 | -2.3% | ★PR ★CR R SR CSR RSR |
| 2016-09-10 | Abington HS | 5000m | 18:44 | 45th · 4th on team | 113.4 | -0.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | PIAA Class AAA State Championships (F-Sa) | 400m | 50.6 | 22nd · 1st on team | — | -1.3% | |
| 2017-05-20 | PIAA District 1 AAA Championships | 400m | 49.82 | 9th · 1st on team | — | -1.6% | |
| 2017-05-20 | PIAA District 1 AAA Championships | 400m | 51.12 | 18th · 2nd on team | — | -1.6% | |
| 2017-05-15 | S.O.L. National Conference Championships | 400m | 50.16 | 1st · 1st on team | — | -0.5% | |
| 2017-05-06 | Hoka One One Henderson Invitational | 400m | 50.12 | 2nd · 1st on team | — | -1.5% | |
| 2017-04-21 | Abington Jack Armstrong Invitational | 400m | 49.71 | 1st · 1st on team | — | -1.2% | ★PR SR |
| 2017-04-13 | Knights Invitational | 400m | 50.12 | 1st · 1st on team | — | +1.1% | |
| 2017-04-08 | TFCA of GP Spring Invitational | 400m | 50.82 | 1st · 1st on team | — | -1.6% | |
| 2017-04-01 | Council Rock Kiwannis Invitational | 400m | 50.57 | 2nd · 1st on team | — | -0.1% | |
| 2017-03-25 | Track Classic | 400m | 50.01 | 1st · 1st on team | — | -0.3% | PR SR |
| 2017-02-25 | PTFCA Indoor State Championships | 400m | 50.31 | 8th · 1st on team | — | -1.7% | PR SR |
| 2017-02-18 | TFCAofGP Meet of Champions | 400m | 51.43 | 6th · 2nd on team | — | -1.4% | SR |
| 2017-02-11 | PTFCA Indoor Track Carnival | 400m | 52.39 | 1st · 1st on team | — | -1.4% | SR |
| 2016-12-22 | TFCAofGP Meet #2 | 400m | 52.93 | 4th · 1st on team | — | -1.4% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | PIAA Class AAA District 1 | 400m | 50.43 | 22nd · 1st on team | — | -1.6% | PR SR |
| 2016-05-06 | Nike/Henderson Invitational | 400m | 50.92 | 7th · 2nd on team | — | -1.5% | |
| 2016-04-21 | Jack Armstrong Invitational | 400m | 50.56 | 2nd · 1st on team | — | -1.2% | PR SR |
| 2016-02-20 | TFCA of GP Meet of Champions | 400m | 52.88 | 11th · 1st on team | — | -1.4% | PR SR |
| 2016-01-02 | TFCA of GP Meet #3 | 400m | 53.11 | 2nd · 1st on team | — | -1.4% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Suburban One League - National Conferenc | 200m | 23.86 | 22nd · 2nd on team | — | -0.6% | ★PR SR |
| 2015-05-01 | Nike/Henderson Invitational | 200m | 24.12 | 52nd · 2nd on team | — | -1.5% | PR SR |
| 2015-01-29 | Ed Poreda Invitational | 55m | 7.32 | 47th · 2nd on team | — | -0.8% | ★PR SR |
| 2014-12-19 | Franklin and Marshall HS Season Opener | 55m | 7.36 | 30th · 3rd on team | — | -0.5% | PR SR |