Matt Guehrke
Syosset (NY) · 11 · SECTION 8NY DA8 D1 · Compare head to head
Athlete rating
111.4
2016 XC season
Races
17
Seasons
2
2015 — 2016
RankedNation #60555·NY #1365·NY DA #609·8 #64·8 D1 #152·SECTION 8 #58·Team #19
?
Training paces
& VO2max →
critical speed
6:31/mi, fitted from
2 races in 2014
Cross Country
2016 XC
111.6
Syosset (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-15 |
Bowdoin Park
|
5000m |
18:25.5 |
39th
· 7th on team |
117.0 |
+0.018 |
SR
CSR
RSR
|
| 2016-10-08 |
Van Cortlandt Park
|
4023m |
15:24.3 |
60th
· 5th on team |
106.7 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2016-09-17 |
Van Cortlandt Park
|
4000m |
14:59.4 |
40th
· 5th on team |
110.8 |
-0.004 |
★CR
CSR
|
| 2016-09-12 |
Bethpage State Park
|
4000m |
14:28.3 |
29th
· 2nd on team |
111.8 |
-0.033 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
105.3
Syosset (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-28 |
Bowdoin Park
|
5000m |
18:14.4 |
132nd
· 2nd on team |
117.7 |
+0.018 |
★CR
★R
CSR
RSR
|
| 2015-11-07 |
Bethpage State Park
|
5000m |
17:04.1 |
13th
· 4th on team |
116.0 |
-0.063 |
|
| 2015-10-31 |
Bethpage State Park
|
5000m |
17:02.7 |
11th
· 3rd on team |
115.0 |
-0.063 |
★PR
★CR
SR
CSR
|
| 2015-10-14 |
Bethpage State Park
|
5000m |
23:59 |
127th
· 32nd on team |
82.6 |
-0.063 |
|
| 2015-10-13 |
Bethpage State Park
|
5000m |
23:59 |
127th
· 32nd on team |
82.9 |
-0.063 |
PR
CR
SR
CSR
|
| 2015-10-03 |
Genessee Valley Park
|
4828m |
16:16 |
65th
· 4th on team |
117.5 |
-0.061 |
★PR
★CR
R
SR
CSR
RSR
|
