Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Moore State Park | 8000m | 31:16 | 38th · 3rd on team | 94.3 | -0.117 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 30:40 | 257th · 4th on team | 94.7 | -0.140 | ★CR ★R CSR RSR |
| 2009-10-31 | Keene State College | 8000m | 31:33 | 112th · 4th on team | 90.3 | -0.154 | ★CR CSR |
| 2009-10-24 | Stanley Park | 8000m | 30:33.2 | 51st · 4th on team | 92.5 | -0.158 | ★PR ★CR SR CSR |
| 2009-10-16 | Franklin Park | 8000m | 30:44.7 | 70th · 4th on team | 93.5 | -0.139 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 30:23.4 | 217th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 30:24 | 213th · 5th on team | 93.6 | -0.162 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 34:36.7 | 295th · 4th on team | 86.0 | -0.122 | ★CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 32:44.1 | 134th · 5th on team | 87.0 | -0.158 | CR CSR |
| 2008-10-17 | Franklin Park | 8000m | 32:28 | 62nd · 4th on team | 89.9 | -0.139 | PR CR R SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 31:56 | 247th · 5th on team | 88.9 | -0.162 | PR CR R SR CSR RSR |
| 2008-09-13 | Tufts Farm Course | 8000m | 36:50.4 | 79th · 5th on team | 79.8 | -0.130 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Western New England University | 8000m | — | — | — | -0.153 | CR SR CSR |
| 2007-10-13 | Western New England University | 8000m | 34:36 | 85th · 10th on team | 83.1 | -0.153 | PR ★CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 33:38 | 147th · 3rd on team | 86.2 | -0.162 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Stanley Park | 8000m | 36:21 | 76th · 7th on team | 79.1 | -0.158 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-04 | Meet results → | Men's 3000 Meters | 10:32.31 | 39th · 3rd on team | — | — | ★PR SR |
| 2011-02-04 | Meet results → | Men's 5000 Meters | 18:19.89 | 18th · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 10-km | 38:14 | 20th · 1st on team | 90.7 | -0.033 | |
| 2010-04-24 | Little East Conference/Alliance Championships | 5000m | 18:31.08 | 22nd · 2nd on team | 91.7 | -0.033 | |
| 2010-04-20 | Holy Cross 5-Way Meet | 800m | 2:27.51 | 14th · 3rd on team | 85.7 | -0.038 | ★PR SR |
| 2010-04-20 | Holy Cross 5-Way Meet | 1500m | 4:50.5 | 12th · 2nd on team | 90.2 | -0.038 | ★PR SR |
| 2010-04-17 | Silfen Invitational | 10-km | 37:07.8 | 3rd · 1st on team | 90.7 | -0.041 | ★PR SR |
| 2010-04-10 | UMass-Dartmouth Invitational | 1500m | 4:59.54 | 27th · 2nd on team | 88.2 | -0.033 | SR |
| 2010-04-10 | UMass-Dartmouth Invitational | 5000m | 18:27.79 | 9th · 1st on team | 91.9 | -0.033 | RSR |
| 2010-03-27 | Worcester City Meet | 10-km | 37:40.55 | 7th · 1st on team | 91.9 | -0.017 | PR SR RSR |
| 2010-03-27 | Worcester City Meet | 800m | 2:58.77 | 31st · 2nd on team | 72.1 | -0.017 | |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 10:32.94 | 35th · 2nd on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's 1000 Meters | 3:20.3 | 19th · 3rd on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 5000m | 18:28.39 | 15th · 1st on team | — | — | |
| 2010-02-06 | Meet results → | Men's Mile | 5:53.25 | 20th · 5th on team | — | — | SR |
| 2010-01-30 | USM Coed Invitational | 1mile | 5:16.2 | 24th · 2nd on team | 90.2 | -0.045 | ★PR SR |
| 2010-01-30 | USM Coed Invitational | 3000m | 12:14.37 | 17th · 2nd on team | 77.8 | -0.045 | |
| 2010-01-23 | Race results → | 800m | 2:28.89 | 43rd · 6th on team | — | — | PR SR |
| 2010-01-23 | Meet results → | Men's 5000 Meters | 17:49.1 | 22nd · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Tufts Invitational I | 5000m | 18:30.75 | 6th · 1st on team | 90.9 | -0.047 | RSR |
| 2010-01-16 | Tufts Invitational I | 3000m | 10:29.25 | 10th · 2nd on team | 90.6 | -0.047 | ★PR SR |
| 2009-12-12 | Race results → | 5000m | 18:08.82 | 25th · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Race results → | 5000m | 18:21.46 | 3rd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | New England Alliance Championships | 800m | 2:36.5 | 45th · 5th on team | 80.3 | -0.048 | |
| 2009-04-25 | New England Alliance Championships | 1500m | 4:53.05 | 24th · 2nd on team | 88.9 | -0.048 | PR SR RSR |
| 2009-04-18 | Silfen Invitational | 1500m | 5:05.51 | 30th · 2nd on team | 85.4 | -0.041 | |
| 2009-04-18 | Silfen Invitational | 800m | 2:40.78 | 37th · 4th on team | 78.2 | -0.041 | |
| 2009-04-11 | Solomon Spring Invitational | 800m | 2:32.11 | 22nd · 4th on team | 83.7 | -0.032 | PR SR |
| 2009-04-11 | Solomon Spring Invitational | 1500m | 4:58 | 18th · 3rd on team | 88.5 | -0.032 | PR SR RSR |
| 2009-02-14 | New England Allliance | 800m | 2:51.66 | 29th · 1st on team | 74.3 | -0.045 | |
| 2009-02-14 | New England Allliance | 1mile | 5:35.41 | 28th · 1st on team | 85.1 | -0.045 | |
| 2009-02-07 | Smith Tartan Invitational | 800m | 2:39.94 | 23rd · 2nd on team | 80.2 | -0.039 | PR SR |
| 2009-02-07 | Smith Tartan Invitational | 1mile | 5:28.14 | 25th · 2nd on team | 87.5 | -0.039 | PR SR RSR |
| 2009-01-31 | Wheaton Invitational | 800m | 2:47.74 | 29th · 3rd on team | 75.6 | -0.050 | |
| 2009-01-31 | Wheaton Invitational | 1mile | 5:35.78 | 26th · 2nd on team | 84.6 | -0.050 | PR SR RSR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 800m | 2:42.64 | 25th · 1st on team | 78.8 | -0.040 | |
| 2009-01-24 | Wesleyan Cardinal Invitational | 1mile | 5:44.54 | 34th · 2nd on team | 83.3 | -0.040 | RSR |
| 2009-01-19 | Tufts Indoor Invitational | 1mile | 5:48.56 | 29th · 2nd on team | 81.8 | -0.047 | |
| 2009-01-19 | Tufts Indoor Invitational | 800m | 2:41.64 | 23rd · 2nd on team | 78.7 | -0.047 | |
| 2008-12-13 | Harvard Open Track Meet | 800m | 2:40.44 | 39th · 1st on team | 78.7 | -0.047 | PR SR RSR |
| 2008-12-13 | Harvard Open Track Meet | 1mile | 5:44.14 | 34th · 1st on team | 82.3 | -0.047 | RSR |
| 2008-12-06 | Race results → | 1mile | 5:41.6 | 16th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:41.06 | 34th · 4th on team | — | — | SR |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 5:22.64 | 33rd · 3rd on team | — | — | |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 5:11.42 | 46th · 4th on team | — | — | ★PR SR |
| 2008-02-16 | Little East/Alliance Championships | 1mile | 5:38.43 | 39th · 4th on team | 84.5 | -0.045 | |
| 2008-02-09 | Smith Tartan Invitational | 1mile | 5:36.54 | 28th · 1st on team | 85.5 | -0.039 | PR SR RSR |
| 2008-02-09 | Smith Tartan Invitational | 800m | 2:44.79 | 26th · 2nd on team | 78.0 | -0.039 | PR SR |
| 2008-02-02 | USM Coed Invitational | 1mile | 5:47.3 | 21st · 1st on team | 82.4 | -0.045 | PR SR RSR |
| 2008-01-26 | Meet results → | Men's Mile | 5:56.61 | 23rd · 4th on team | — | — | |
| 2008-01-19 | Meet results → | Men's Mile | 6:06.96 | 25th · 2nd on team | — | — | |
| 2008-01-19 | Meet results → | Men's Mile | 6:06.96 | 25th · 2nd on team | — | — | |
| 2007-12-01 | Meet results → | Men's Mile | 5:44.71 | 66th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Meet results → | Men's 800 Meters | 2:40.43 | 29th · 4th on team | — | — | |
| 2007-04-21 | Meet results → | Men's 800 Meters | 2:37.17 | 43rd · 3rd on team | — | — | ★PR SR |
| 2007-03-31 | Race results → | 800m | 2:52.18 | 66th · 4th on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 800 Meters | 2:49.26 | 21st · 2nd on team | — | — | |
| 2007-01-13 | Meet results → | Men's 800 Meters | 2:46.96 | 23rd · 3rd on team | — | — | PR SR |
| 2006-12-02 | Meet results → | Men's 800 Meters | 2:47.72 | 47th · 4th on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-25 | Mayflower League Championships | discus | 69-09 | — | — | -0.036 |