Racecast

John Kryzminski

Seaford (NY) · 12 · SECTION 8NY DB8 DB · Compare head to head

Athlete rating 112.2 2019 TF season
Best race 115.4 TF
Races 15
Seasons 5 2015 — 2019

RankedNation #45567·NY #2431·NY DB #554·8 #174·8 DB #481·SECTION 8 #167·Team #4 ?

Training paces & VO2max → critical speed 5:28/mi, fitted from 3 races in 2018

Cross Country

2016 XC 99.8

Seaford (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-12 Bethpage State Park 4000m 16:13 107th · 4th on team 99.8 -0.033 ★PR ★CR SR CSR RSR

2015 XC 104.9

Seaford (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Bethpage State Park 5000m 19:00.4 75th · 3rd on team 104.2 -0.063
2015-10-31 Bethpage State Park 5000m 18:24.8 31st · 3rd on team 106.5 -0.063 ★PR ★CR R SR CSR RSR
2015-10-17 Bethpage State Park 5000m 18:57.8 8th · 1st on team 104.3 -0.063 PR CR SR CSR
2015-10-14 Bethpage State Park 5000m 19:00.9 8th · 3rd on team 104.1 -0.063
2015-10-13 Bethpage State Park 5000m 19:00.9 8th · 3rd on team 104.6 -0.063 PR CR SR CSR
2015-10-02 Sunken Meadow State Park 2414m 8:44.2 14th · 1st on team 105.6 -0.033 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 110.9

Seaford (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-26 North Shore Invitational 1600m 4:57.58 42nd · 2nd on team 113.2 -0.050 ★PR SR RSR
2018-11-30 North Shore HS Season Opener 1600m 5:04.08 46th · 1st on team 110.8 -0.050 SR RSR
2018-11-30 North Shore HS Season Opener 1000m 2:58.94 29th · 1st on team 108.8 -0.050 ★PR SR

2018 TF 113.7

Seaford (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-12-26 North Shore HS Invitational 3200m 10:42.57 25th · 2nd on team 115.4 -0.050 ★PR ★R SR RSR
2017-12-26 North Shore HS Invitational 1600m 4:59.79 51st · 2nd on team 112.0 -0.050 PR SR

2017 TF 105.8

Seaford (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-02 North Shore HS Season Opener 1600m 5:17.08 11th · 2nd on team 105.8 -0.050 SR RSR

2016 TF 108.3

Seaford (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-26 North Shore Invitational 1600m 5:11.13 99th · 2nd on team 108.3 -0.050 PR R SR RSR

2015 TF 91.9

Seaford (NY) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-26 North Shore Invitational 1000m 3:30.3 154th · 3rd on team 91.9 -0.050 PR R SR RSR