Racecast

Daniel Rengifo

Plainedge (NY) · 12 · SECTION 88 DB · Compare head to head

Athlete rating 109.0 2018 TF season
Best race 109.7 TF
Races 31
Seasons 5 2014 — 2018

RankedNation #61050·NY #3275·8 #264·8 DB #671·SECTION 8 #257·Team #4 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 7 races in 2017

Cross Country

2017 XC 94.4

Plainedge (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Bethpage State Park 5000m 20:32.8 101st · 4th on team 96.5 -0.063 SR CSR RSR
2017-09-23 Sunken Meadow State Park 5000m 23:04.6 128th · 4th on team 92.2 -0.006 ★CR SR CSR RSR

2016 XC 92.0

Plainedge (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Bethpage State Park 5000m 20:57.5 102nd · 5th on team 94.0 -0.063
2016-10-15 Bethpage State Park 5000m 20:56.8 84th · 4th on team 94.6 -0.063 SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 17:56.8 198th · 6th on team 91.6 -0.004 ★PR ★CR SR CSR RSR
2016-09-17 Sunken Meadow State Park 5000m 23:22.4 102nd · 4th on team 90.3 -0.006 CR SR CSR RSR
2016-09-12 Bethpage State Park 4000m 18:02.7 254th · 6th on team 89.7 -0.033 ★PR ★CR SR CSR RSR

2015 XC 93.8

Plainedge (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Bethpage State Park 5000m 20:58.4 127th · 5th on team 94.4 -0.063
2015-10-31 Bethpage State Park 5000m 20:30.2 107th · 5th on team 95.7 -0.063 ★PR ★CR R SR CSR RSR
2015-10-19 Bethpage State Park 5000m 21:57.1 79th · 2nd on team 89.4 -0.063
2015-10-17 Bethpage State Park 5000m 20:42.6 97th · 5th on team 95.5 -0.063 PR CR SR CSR
2015-10-14 Bethpage State Park 5000m 20:48.5 12th · 4th on team 95.2 -0.063
2015-10-13 Bethpage State Park 5000m 20:48.5 27th · 4th on team 95.6 -0.063 PR CR R SR CSR RSR
2015-10-10 Van Cortlandt Park 4023m 18:21.9 239th · 3rd on team 91.0 -0.004 PR CR R SR CSR RSR

2014 XC 84.3

Plainedge (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Bethpage State Park 5000m 22:30.6 58th · 6th on team 88.1 -0.063 PR CR R SR CSR RSR
2014-10-14 Bethpage State Park 5000m 24:05.5 35th · 6th on team 83.0 -0.063 PR CR SR CSR
2014-09-20 Sunken Meadow State Park 5000m 25:50.4 131st · 5th on team 81.4 -0.006 PR CR SR CSR
2014-09-15 Bethpage State Park 4000m 18:57.9 29th · 7th on team 84.8 -0.033 PR CR R SR CSR RSR

Track & Field

2018 TF 105.6

Plainedge (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-03 Glen Cove Big Red Invitational 800m 2:17.7 7th · 2nd on team 109.7 -0.043 ★PR ★R SR RSR
2018-04-14 Paul Limmer Invitational 1600m 5:23.5 19th · 2nd on team 103.8 -0.046
2018-02-07 Section 8 Class B Championship 1000m 3:01.62 15th · 1st on team 108.3 -0.037
2018-01-13 Molloy Stanner Games 1600m 5:22.82 141st · 1st on team 104.3 -0.050 ★PR SR RSR
2018-01-13 Molloy Stanner Games 1000m 2:58.74 75th · 2nd on team 108.9 -0.050 ★PR R SR RSR
2017-12-13 Section VIII Group E & B Format B 3200m 12:26.97 36th · 3rd on team 98.4 -0.037 SR RSR

2017 TF 105.4

Plainedge (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-21 Section 8 Crossover A&E 1000m 3:05.6 35th · 3rd on team 105.4 -0.037 PR R SR RSR

2016 TF 100.6

Plainedge (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-15 Section 8 Conference 3 1000m 3:17.84 29th · 2nd on team 98.9 -0.037 PR SR
2016-01-15 Section 8 Conference 3 1600m 5:32.19 22nd · 1st on team 102.0 -0.037 PR SR
2015-12-21 Section 8 Crossover C (Conf. 4 & 5) 600m 1:43.92 44th · 2nd on team — -0.037 ★PR SR
2015-12-12 Nassau County Coaches Invitational 1600m 5:37.33 94th · 4th on team 99.5 -0.053 PR SR
2015-12-12 Nassau County Coaches Invitational 600m 1:46.38 69th · 2nd on team — -0.053 PR SR
2015-12-03 Section 8 Crossover A (Conf. 4 & 6) 3200m 12:00.45 26th · 4th on team 102.1 -0.037 ★PR R SR RSR