Laura Thomas
Ben's Friends · - · NCAA DIIIWESTNORTHWEST · Compare head to head
Athlete rating
96.3
2010 TF season
Races
17
Seasons
6
2007 — 2024
RankedNation #9562·NCAA DIII #3858·WEST #2152·NORTHWEST #107·WA #266·Team #17
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Training paces
& VO2max →
critical speed
7:47/mi, fitted from
10 races in 2009
Cross Country
2009 XC
94.0
Puget Sound (WA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-17 |
Ft. Steilacoom Park
|
6000m |
27:57.7 |
78th
· 10th on team |
93.7 |
+0.008 |
★CR
CSR
|
| 2009-10-10 |
Pacific Lutheran University
|
6000m |
27:34.4 |
31st
· 11th on team |
93.7 |
+0.002 |
★CR
CSR
|
| 2009-10-03 |
Bush Park
|
5000m |
22:05.2 |
191st
· 10th on team |
95.9 |
-0.002 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-19 |
Lincoln Park
|
6000m |
27:14.3 |
173rd
· 14th on team |
94.6 |
+0.000 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-05 |
Saint Martin's University
|
6000m |
28:20.8 |
33rd
· 12th on team |
92.1 |
+0.010 |
★CR
SR
CSR
RSR
|
2008 XC
92.0
Puget Sound (WA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-04 |
Bush Park
|
5000m |
22:39.4 |
269th
· 13th on team |
94.4 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-20 |
Lincoln Park
|
6000m |
27:27 |
111th
· 12th on team |
92.6 |
+0.000 |
SR
CSR
RSR
|
| 2008-09-06 |
Saint Martin's University
|
6000m |
29:19.7 |
55th
· 12th on team |
88.9 |
+0.010 |
CR
SR
CSR
RSR
|
2007 XC
93.1
Puget Sound (WA) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-15 |
Lincoln Park
|
6000m |
27:27 |
101st
· 12th on team |
93.1 |
+0.000 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2024 TF
—
Ben's Friends · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-06-15 |
Rose City Mile
|
1mile |
6:27.89 |
17th
· 2nd on team |
— |
-0.044 |
★PR
SR
|
