Jake Grzebinski
West Seneca East (NY) · 12 · ECICNY DBVI DB2 · Compare head to head
Athlete rating
108.7
2018 TF season
Races
27
Seasons
5
2014 — 2018
RankedNation #69395·NY #3737·NY DB #880·VI #209·VI DB #4·ECIC #137·Team #4
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Training paces
& VO2max →
critical speed
6:47/mi, fitted from
10 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2017 XC
106.0
West Seneca East (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-03 |
Bemus Point Golf Course
|
5000m |
18:30.1 |
51st
· 4th on team |
112.7 |
+0.012 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2017-10-28 |
Alden HS
|
5000m |
18:56.1 |
130th
· 4th on team |
107.5 |
-0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-10-07 |
Firemans Park
|
5000m |
19:37.5 |
44th
· 3rd on team |
106.6 |
+0.016 |
PR
★CR
SR
CSR
RSR
|
| 2017-09-30 |
Genessee Valley Park
|
4828m |
18:47.8 |
137th
· 3rd on team |
103.9 |
-0.009 |
SR
CSR
RSR
|
| 2017-09-23 |
Knox State Park
|
4828m |
19:40 |
48th
· 3rd on team |
101.9 |
+0.005 |
★CR
SR
CSR
|
| 2017-09-16 |
Wayne Central HS
|
5000m |
20:54 |
159th
· 3rd on team |
103.7 |
+0.048 |
★CR
SR
CSR
RSR
|
2015 XC
97.8
West Seneca East (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-31 |
East Aurora HS
|
4828m |
20:16.5 |
48th
· 8th on team |
98.1 |
+0.006 |
PR
CR
SR
CSR
|
| 2015-10-17 |
Alden HS
|
4988m |
21:04.8 |
137th
· 4th on team |
96.8 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2015-10-10 |
Knox State Park
|
5000m |
20:54 |
44th
· 2nd on team |
99.8 |
+0.018 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-12 |
Sunshine Park
|
5000m |
21:53 |
45th
· 3rd on team |
96.7 |
+0.031 |
PR
★CR
R
SR
CSR
RSR
|
2014 XC
80.4
West Seneca East (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-25 |
Alden HS
|
4828m |
24:20.6 |
155th
· 4th on team |
83.3 |
+0.019 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-10-11 |
Alden HS
|
5000m |
26:21.2 |
183rd
· 6th on team |
77.6 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
