Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 22:51.7 | 176th · 5th on team | 89.1 | -0.009 | CSR |
| 2017-10-28 | Pembroke HS Home Course | 5000m | 23:25.3 | 71st · 4th on team | 88.6 | +0.016 | ★CR CSR |
| 2017-10-24 | Silver Lake Regional High School | 5000m | 19:18 | 6th · 6th on team | 106.2 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-17 | Hingham High School | 4795m | 19:04 | 21st · 3rd on team | 102.8 | +0.001 | ★PR ★CR SR CSR |
| 2017-10-10 | Silver Lake Regional High School | 5000m | 19:42 | 13th · 2nd on team | 103.9 | -0.017 | |
| 2017-10-03 | Silver Lake Regional High School | 5000m | 19:28 | 6th · 6th on team | 104.4 | -0.017 | PR CR R SR CSR RSR |
| 2017-09-30 | Wrentham Development Center | 3000m | 12:10.1 | 92nd · 2nd on team | 96.4 | +0.006 | ★PR ★CR SR CSR |
| 2017-09-26 | Silver Lake Regional High School | 5000m | 20:34 | 14th · 9th on team | 98.4 | -0.017 | CR SR CSR RSR |
| 2017-09-19 | Duxbury High School | 5000m | 21:30 | 8th · 8th on team | 95.3 | -0.002 | ★CR SR CSR |
| 2017-09-12 | Hanover High School | 4023m | 17:43 | 14th · 6th on team | 94.3 | +0.019 | ★CR SR CSR |
| 2017-09-06 | Silver Lake Regional High School | 3540m | 16:26 | 9th · 9th on team | 96.5 | +0.129 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 20:36.4 | 165th · 7th on team | 98.8 | -0.009 | ★CR SR CSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 20:43.8 | 370th · 7th on team | — | — | ★CR SR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 20:44 | 369th · 7th on team | 98.0 | -0.009 | CR CSR |
| 2016-10-25 | Silver Lake Regional High School | 4023m | 16:22 | 15th · 9th on team | 101.8 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2016-10-18 | Silver Lake Regional High School | 4667m | 20:24 | 29th · 8th on team | 98.8 | +0.055 | ★CR SR CSR |
| 2016-10-11 | Whitman Hanson Community Access | 5000m | 20:51 | 10th · 3rd on team | 99.9 | +0.010 | ★CR SR CSR RSR |
| 2016-10-05 | Plymouth South High School | 4264m | 18:12 | 24th · 5th on team | 98.1 | +0.035 | ★PR ★CR SR CSR RSR |
| 2016-09-20 | Silver Lake Regional High School | 4667m | 22:31 | 24th · 7th on team | 89.0 | +0.055 | CR SR CSR |
| 2016-09-16 | Scituate High School | 3862m | 16:12 | 10th · 10th on team | 94.9 | -0.013 | ★PR ★CR SR CSR RSR |
| 2016-09-13 | Silver Lake Regional High School | 4667m | 23:13 | 26th · 11th on team | 88.0 | +0.055 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Silver Lake Regional High School | 5000m | 21:20.3 | 83rd · 7th on team | 94.4 | -0.017 | CR CSR |
| 2015-10-27 | Middleborough High School | 5000m | 20:27 | 6th · 6th on team | 98.4 | -0.011 | PR ★CR SR CSR |
| 2015-10-13 | Duxbury High School | 4828m | 22:06 | 29th · 8th on team | 91.5 | +0.027 | ★PR ★CR SR CSR |
| 2015-10-06 | Silver Lake Regional High School | 4683m | 20:11 | 20th · 7th on team | 100.3 | +0.055 | R RSR |
| 2015-09-29 | Hingham High School | 4667m | 19:20 | 24th · 6th on team | 99.8 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2015-09-22 | Silver Lake Regional High School | 4683m | 20:09 | 16th · 5th on team | 99.8 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2015-09-16 | Pembroke HS Home Course | 4425m | 19:35 | 19th · 6th on team | 96.6 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2015-09-11 | Silver Lake Regional High School | 4023m | 18:07 | 9th · 5th on team | 91.0 | +0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-27 | MIAA Div. 2 Championship | 110mh | 16.67 | 29th · 1st on team | — | -0.042 | |
| 2018-05-21 | Last Chance Meet | tj | 37-08.00 | — | — | -0.039 | |
| 2018-05-21 | Meet results → | Men's Triple Jump | 37' 8" | — | — | — | |
| 2018-05-21 | Last Chance Meet | 110mh | 16.51 | 4th · 1st on team | — | -0.039 | |
| 2018-05-15 | Silver Lake v. Duxbury | lj | 17'6 | — | — | -0.036 | |
| 2018-05-15 | Silver Lake v. Duxbury | tj | 39-2.5 | — | — | -0.036 | |
| 2018-05-15 | Silver Lake v. Duxbury | 110mh | 15.74 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2018-05-08 | Silver Lake v. Whitman Hanson | tj | 38-0 | — | — | -0.031 | |
| 2018-05-08 | Silver Lake v. Whitman Hanson | 110mh | 16.84 | 1st · 1st on team | — | -0.031 | |
| 2018-05-08 | Silver Lake v. Whitman Hanson | 200m | 26.04 | 3rd · 1st on team | — | -0.031 | |
| 2018-05-01 | Silver Lake v. Plymouth North | lj | 18-0 | — | — | -0.036 | |
| 2018-05-01 | Silver Lake v. Plymouth North | tj | 37-11.75 | — | — | -0.036 | |
| 2018-04-24 | Silver Lake v. Hingham | tj | 39-7 | — | — | -0.037 | |
| 2018-04-24 | Silver Lake v. Hingham | lj | 17-5 | — | — | -0.037 | |
| 2018-04-24 | Silver Lake v. Hingham | 200m | 25.14 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2018-04-24 | Silver Lake v. Hingham | 110mh | 16.94 | 2nd · 1st on team | — | -0.037 | |
| 2018-04-11 | Silver Lake vs. Plymouth South | tj | 36-6.5 | — | — | -0.032 | |
| 2018-04-11 | Silver Lake vs. Plymouth South | lj | 17-1 | — | — | -0.032 | |
| 2018-04-11 | Silver Lake vs. Plymouth South | 110mh | 16.44 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2018-02-18 | MIAA Division 3 Championships | 55mh | 8.61 | 24th · 1st on team | — | -0.045 | |
| 2018-02-09 | Patriot League #5 | 55m | 7.48 | 34th · 4th on team | — | -0.045 | ★PR SR |
| 2018-02-09 | Patriot League #5 | 55mh | 8.51 | 5th · 1st on team | — | -0.045 | |
| 2018-01-28 | State Coaches Large School | 55mh | 8.59 | 43rd · 1st on team | — | -0.045 | |
| 2018-01-24 | Patriot League Week 5 (4th meet) | lj | 18-03.00 | — | — | -0.045 | |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 55mh | 8.5 | 5th · 1st on team | — | -0.045 | SR |
| 2018-01-10 | Patriot League Duals Week #4 | 55mh | 8.51 | 3rd · 1st on team | — | -0.045 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MIAA Eastern D-2 Championship | 110mh | 16.63 | 25th · 1st on team | — | -0.042 | PR SR |
| 2017-05-22 | Patriot League Championships | tj | 37-11.00 | — | — | -0.032 | |
| 2017-05-22 | Meet results → | Men's Triple Jump | 37' 11" | — | — | — | |
| 2017-05-22 | Patriot League Championships | 110mh | 16.93 | 3rd · 1st on team | — | -0.032 | |
| 2017-05-22 | Patriot League Championships | 110mh | 17.91 | 11th · 4th on team | — | -0.032 | |
| 2017-05-17 | Silver Lake v. Duxbury | tj | 38-4 | — | — | -0.032 | |
| 2017-05-17 | Silver Lake v. Duxbury | 110mh | 16.94 | 1st · 1st on team | — | -0.032 | |
| 2017-05-13 | Meet results → | Men's 110 Hurdles Preliminaries | 18.54 | 40th · 2nd on team | — | — | SR |
| 2017-04-12 | Silver Lake v. Scituate | 110mh | 16.84 | 1st · 1st on team | — | -0.022 | PR SR |
| 2017-04-12 | Silver Lake v. Scituate | 400mh | 1:13.04 | 3rd · 3rd on team | — | -0.022 | SR |
| 2017-02-19 | MIAA D2 State Championships | 55mh | 8.55 | 23rd · 1st on team | — | -0.045 | |
| 2017-02-10 | Patriot League Championships | 55mh | 8.77 | 12th · 2nd on team | — | -0.045 | |
| 2017-02-10 | Patriot League Championships | 55mh | 8.44 | 6th · 1st on team | — | -0.045 | |
| 2017-02-04 | Meet results → | Men's 55 Hurdles Preliminaries | 8.72 | 23rd · 1st on team | — | — | |
| 2017-01-28 | Meet results → | Men's 55 Hurdles Preliminaries | 8.55 | 34th · 1st on team | — | — | ★PR SR |
| 2017-01-25 | Patriot League 6 | 55mh | 8.43 | 3rd · 1st on team | — | -0.045 | |
| 2017-01-11 | Patriot League 5 | 55mh | 8.42 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2017-01-06 | Patriot League 4 | 55mh | 8.56 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2016-12-23 | Patriot League 3 | 55mh | 8.58 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2016-12-14 | Patriot League #2 | 55mh | 8.9 | 3rd · 1st on team | — | -0.045 | |
| 2016-12-08 | Patriot League | 55mh | 8.9 | 3rd · 1st on team | — | -0.045 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-23 | Patriot League Championships Meet | 110mh | 17.02 | 7th · 3rd on team | — | -0.032 | |
| 2016-05-23 | Patriot League Championships Meet | 110mh | 17.18 | 8th · 4th on team | — | -0.032 | |
| 2016-05-23 | Patriot League Championships Meet | 400mh | 1:14.2 | 11th · 2nd on team | — | -0.032 | |
| 2016-05-18 | Silver Lake v. Whitman-Hanson | 110mh | 18.04 | 2nd · 2nd on team | — | -0.025 | |
| 2016-05-18 | Silver Lake v. Whitman-Hanson | 400mh | 1:07.24 | 2nd · 2nd on team | — | -0.025 | ★PR SR |
| 2016-05-10 | Silver Lake v. Quincy | 110mh | 17.34 | 2nd · 2nd on team | — | -0.032 | |
| 2016-05-10 | Silver Lake v. Quincy | 400mh | 1:08.34 | 2nd · 2nd on team | — | -0.032 | |
| 2016-05-07 | Meet results → | Men's 110 Hurdles Finals | 17.33 | 11th · 1st on team | — | — | ★PR SR |
| 2016-05-07 | Meet results → | Men's 110 Hurdles Preliminaries | 17.53 | 15th · 2nd on team | — | — | ★PR SR |
| 2016-05-07 | Meet results → | Men's 400 Hurdles | 1:09.84 | 24th · 2nd on team | — | — | ★PR SR |
| 2016-05-03 | Silver Lake v. Duxbury | 400mh | 1:09.34 | 3rd · 2nd on team | — | -0.027 | |
| 2016-05-03 | Silver Lake v. Duxbury | 110mh | 17.44 | 1st · 1st on team | — | -0.027 | |
| 2016-04-26 | Silver Lake v. Hingham | 110mh | 16.94 | 2nd · 2nd on team | — | -0.030 | PR SR |
| 2016-04-26 | Silver Lake v. Hingham | 400mh | 1:09.54 | 2nd · 2nd on team | — | -0.030 | |
| 2016-04-14 | Silver Lake v. Plymouth South | 110mh | 17.94 | 4th · 2nd on team | — | -0.032 | |
| 2016-04-14 | Silver Lake v. Plymouth South | 400mh | 1:12.74 | 5th · 2nd on team | — | -0.032 | |
| 2016-04-12 | Plymouth North@Silver Lake | 400mh | 1:07.34 | 4th · 1st on team | — | -0.032 | PR SR |
| 2016-04-12 | Plymouth North@Silver Lake | 110mh | 17.04 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2016-02-06 | Patriot League Championships | 55mh | 9.39 | 16th · 3rd on team | — | -0.045 | PR SR |
| 2016-01-25 | Patriot #5 | 55mh | 9.85 | 11th · 2nd on team | — | -0.045 | |
| 2016-01-13 | Patriot League #4 | 55mh | 9.65 | 12th · 2nd on team | — | -0.045 | PR SR |
| 2016-01-13 | Patriot League #4 | 1000m | 3:31.3 | 46th · 5th on team | 92.1 | -0.045 | |
| 2016-01-05 | Patriot League #3 | 55mh | 9.69 | 13th · 2nd on team | — | -0.045 | PR SR |
| 2016-01-05 | Patriot League #3 | 1000m | 3:23.1 | 33rd · 7th on team | 95.8 | -0.045 | ★PR SR RSR |
| 2015-12-22 | Patriot League #2 | 1000m | 3:27.8 | 45th · 6th on team | 93.6 | -0.045 | |
| 2015-12-22 | Patriot League #2 | 55mh | 9.87 | 13th · 2nd on team | — | -0.045 | PR SR |
| 2015-12-16 | Patriot League #1 | 55mh | 10.17 | 14th · 2nd on team | — | -0.045 | PR SR |
| 2015-12-16 | Patriot League #1 | 1000m | 3:24.5 | 32nd · 3rd on team | 95.1 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Patriot League Meet | 400mh | 1:11.45 | 9th · 2nd on team | — | -0.036 | |
| 2015-05-19 | Silver Lake v. Hingham | 110mh | 20.74 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2015-05-19 | Silver Lake v. Hingham | 400mh | 1:10.24 | 3rd · 3rd on team | — | -0.036 | PR SR |
| 2015-05-13 | Silver Lake V. Plymouth North | 400mh | 1:18.24 | 6th · 4th on team | — | -0.037 | |
| 2015-05-13 | Silver Lake V. Plymouth North | 110mh | 21.64 | 5th · 2nd on team | — | -0.037 | |
| 2015-05-05 | Silver Lake V. Duxbury | 110mh | 20.84 | 7th · 4th on team | — | -0.036 | PR SR |
| 2015-05-05 | Silver Lake V. Duxbury | 400mh | 1:13.54 | 6th · 3rd on team | — | -0.036 | PR SR |
| 2015-04-28 | quincy vs silver lake | 400mh | 1:23.64 | 5th · 4th on team | — | -0.015 | |
| 2015-04-28 | quincy vs silver lake | 110mh | 22.64 | 6th · 4th on team | — | -0.015 | PR SR |
| 2015-04-16 | Middleboro Vs. Silver Lake | 400mh | 1:20.34 | 5th · 3rd on team | — | -0.034 | |
| 2015-04-16 | Middleboro Vs. Silver Lake | 110mh | 25.34 | 7th · 5th on team | — | -0.034 | |
| 2015-04-14 | Silver Lake v. Whitman Hanson | 110mh | 24.44 | 5th · 4th on team | — | -0.036 | PR SR |
| 2015-04-14 | Silver Lake v. Whitman Hanson | 400mh | 1:14.44 | 4th · 3rd on team | — | -0.036 | PR SR |
| 2015-02-06 | Patriot League #6 | 55mh | 11.73 | 28th · 5th on team | — | -0.045 | |
| 2015-01-14 | Patriot League #5 | 55mh | 11.4 | 30th · 4th on team | — | -0.045 | PR SR |
| 2015-01-07 | Patriot League #4 | 55mh | 12.12 | 38th · 5th on team | — | -0.053 | PR SR |
| 2015-01-02 | Patriot League #3 | 55mh | 12.18 | 28th · 4th on team | — | -0.045 | PR SR |
| 2014-12-17 | Patriot League Meet #1 | 55mh | 12.81 | 34th · 6th on team | — | -0.045 | PR SR |