Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Coakley Middle School | 5000m | 21:30 | 65th · 8th on team | 111.4 | -0.026 | ★CR SR CSR |
| 2016-10-19 | Cutler Park | 5000m | 22:25 | 20th · 11th on team | 110.5 | -0.002 | |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 21:55.2 | 143rd · 7th on team | 109.0 | -0.031 | ★CR CSR |
| 2016-10-05 | Elm Bank Park | 5000m | 22:01 | 10th · 6th on team | 111.9 | -0.001 | ★CR CSR |
| 2016-09-28 | Cold Spring Park | 5000m | 21:39 | 13th · 8th on team | 112.7 | -0.008 | ★CR SR CSR |
| 2016-09-21 | Framingham High School | 5000m | 22:06 | 9th · 7th on team | 112.7 | +0.010 | ★CR CSR |
| 2016-09-17 | Hampshire College XC course | 5000m | 22:40.9 | 83rd · 7th on team | 108.8 | -0.004 | ★CR CSR |
| 2016-09-14 | Cutler Park | 5000m | 22:06 | 15th · 3rd on team | 113.1 | -0.002 | SR CSR RSR |
| 2016-09-07 | Cutler Park | 5000m | 22:22 | 10th · 4th on team | 111.0 | -0.002 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 21:20 | 161st · 7th on team | 113.8 | -0.016 | |
| 2015-11-14 | Wrentham Development Center | 5000m | 21:22.5 | 65th · 6th on team | 115.0 | -0.009 | ★CR CSR |
| 2015-10-28 | Walpole High School | 4136m | 17:47 | 11th · 7th on team | 113.4 | +0.002 | ★PR ★CR SR CSR |
| 2015-10-17 | Stanley Park | 5000m | 21:19.3 | 71st · 7th on team | 113.8 | -0.016 | ★PR ★CR SR CSR |
| 2015-10-14 | Cutler Park | 5000m | 22:04 | 8th · 5th on team | 111.8 | -0.002 | ★CR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 17:29.2 | 107th · 7th on team | 117.1 | +0.043 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | Goddard Memorial State Park | 5000m | 21:55.9 | 72nd · 6th on team | 112.2 | -0.002 | PR ★CR SR CSR RSR |
| 2015-09-17 | Houghton's Pond | 4667m | 21:29 | 18th · 7th on team | 112.1 | +0.037 | ★PR ★CR SR CSR RSR |
| 2015-09-09 | Coakley Middle School | 5000m | 22:20 | 12th · 6th on team | 108.8 | -0.026 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Andover Invitational | 1mile | 5:44.47 | 22nd · 2nd on team | 119.4 | -0.042 | ★PR ★R SR RSR |
| 2017-05-03 | Weymouth vs. Braintree vs. Needham | 1mile | 5:52.8 | 6th · 2nd on team | 119.0 | -0.025 | R SR RSR |
| 2017-04-26 | NNvNeedham | 800m | 2:38.7 | 5th · 3rd on team | 116.0 | -0.032 | SR RSR |
| 2017-04-05 | Wellesley v. Needham | 1mile | 5:59.8 | 5th · 2nd on team | 115.9 | -0.025 | SR RSR |
| 2016-12-22 | BSC #2 | 1mile | 6:17.78 | 30th · 4th on team | 108.7 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Bay State Conference Meet | 1mile | 5:48.99 | 23rd · 2nd on team | 118.3 | -0.037 | SR RSR |
| 2016-05-14 | Andover Invitational | 800m | 2:38.47 | 27th · 1st on team | 114.7 | -0.042 | SR |
| 2016-05-11 | Framingham vs Needham | 1mile | 5:54.4 | 3rd · 2nd on team | 118.2 | -0.025 | RSR |
| 2016-05-04 | Needham v. Braintree & Weymouth | 800m | 2:44.5 | 5th · 2nd on team | 112.4 | -0.029 | SR |
| 2016-04-26 | NN vs. Needham | 1mile | 6:01.1 | 5th · 2nd on team | 116.2 | -0.022 | |
| 2016-04-13 | Brookline v. Needham | 1mile | 5:59.4 | 3rd · 2nd on team | 116.1 | -0.025 | |
| 2016-01-28 | BSC Interdivisional | 1mile | 5:53.37 | 16th · 3rd on team | 116.2 | -0.045 | SR RSR |
| 2016-01-21 | BSC #5 | 2miles | 13:49.19 | 17th · 2nd on team | 109.2 | -0.045 | SR |
| 2016-01-07 | BSC #3 | 1mile | 5:59.25 | 17th · 3rd on team | 114.3 | -0.045 | SR RSR |
| 2015-12-10 | BSC #1 | 1mile | 6:02.92 | 16th · 2nd on team | 113.7 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | Needham v. Newton North | 1mile | 5:50.5 | 7th · 4th on team | 118.9 | -0.032 | R RSR |
| 2015-05-13 | Brookline v. Needham | 2miles | 12:56.9 | 5th · 3rd on team | 115.6 | -0.032 | ★PR SR |
| 2015-05-09 | Andover Invitational | 1mile | 5:48.04 | 15th · 1st on team | 118.7 | -0.042 | PR R SR RSR |
| 2015-05-06 | Framingham vs Needham | 800m | 2:38.3 | 3rd · 3rd on team | 116.8 | -0.025 | ★PR SR |
| 2015-05-02 | Freshman/Sophomore Large Schools | 1mile | 5:55.96 | 15th · 1st on team | 116.8 | -0.033 | PR SR |
| 2015-04-22 | Needham v. Milton | 1mile | 5:58.3 | 2nd · 2nd on team | 117.4 | -0.025 | PR R SR RSR |
| 2015-04-15 | Needham v. Natick | 1mile | 6:04 | 5th · 2nd on team | 115.2 | -0.027 | R RSR |
| 2015-04-09 | Indoor But It's Outdoor T&F Invitational | 2miles | 13:22.98 | 2nd · 2nd on team | 112.7 | -0.045 | |
| 2015-02-04 | Bay State Conference Championship | 2miles | 13:12.91 | 12th · 2nd on team | 114.2 | -0.045 | PR R SR RSR |
| 2015-01-29 | Bay State Conference #6 | 1mile | 6:03.05 | 18th · 5th on team | 113.6 | -0.045 | PR R SR RSR |
| 2015-01-22 | Bay State Conference #5 | 1mile | 6:04.87 | 18th · 4th on team | 113.1 | -0.045 | PR R SR RSR |
| 2015-01-15 | Bay State Conference #4 | 1mile | 6:05.35 | 18th · 3rd on team | 112.9 | -0.045 | PR R SR RSR |
| 2015-01-08 | Bay State Conference #3 | 2miles | 13:48.48 | 22nd · 3rd on team | 109.3 | -0.045 | PR SR |
| 2015-01-04 | Freshman/Sophomore Large School | 1mile | 6:14.16 | 41st · 2nd on team | 110.3 | -0.045 | PR R SR RSR |
| 2014-12-17 | Milton JV Meet #1 | 1mile | 6:38.5 | 1st · 1st on team | 106.9 | -0.010 | PR R SR RSR |
| 2014-12-11 | Bay State Conference #1 | 1mile | 6:53.2 | 7th · 2nd on team | 99.8 | -0.045 | PR R SR RSR |