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Arno Landry-Fonkoue

Phelps (MD) · 12 · DCSAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 95.8 2017 XC season
Best race 103.3 TF
Races 67
Seasons 4 2015 — 2018

RankedNation #148410·DC #91·DCSAA #73·Team #1 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 3 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2017 XC 95.8

Phelps (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-10 Airmans Soldier's Home 5000m 23:20.9 30th · 1st on team 95.8 +4.9% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2018 TF —

Phelps (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-24 DCSAA Championship tj 45-07.00 — — -1.1%
2018-05-24 DCSAA Championship lj 21-10.50 — — -1.1%
2018-05-24 DCSAA Championship 100m 11.53 17th · 1st on team — -1.1% ★PR SR
2018-04-24 DCIAA HS Dual Meet tj 42-11.00 — — -0.6%
2018-04-24 DCIAA HS Dual Meet lj 18-11.25 — — -0.6%
2018-04-24 DCIAA HS Dual Meet 200m 24.49 6th · 1st on team — -0.6%
2018-04-24 DCIAA HS Dual Meet 100m 11.95 6th · 1st on team — -0.6%
2018-04-17 DCIAA Developmental Track and Field Meet tj 40-10.25 — — -0.6%
2018-04-17 DCIAA Developmental Track and Field Meet lj 20-06.00 — — -0.6%
2018-04-17 DCIAA Developmental Track and Field Meet 100m 11.93 8th · 1st on team — -0.6% SR
2018-04-17 DCIAA Developmental Track and Field Meet 400m 58.27 12th · 1st on team — -0.6%
2018-01-24 DCIAA HS Championships tj 39-07.00 — — -1.4%
2018-01-24 DCIAA HS Championships 55m 7.04 22nd · 1st on team — -1.4%
2018-01-06 US Army Hispanic Games tj 40-00.50 — — -1.7%
2018-01-06 US Army Hispanic Games 55m 7.14 97th · 1st on team — -1.7%
2018-01-06 US Army Hispanic Games 200m 23.97 78th · 1st on team — -1.7% ★PR SR
2018-01-03 DCIAA Developmental Meet #2 tj 41-06.00 — — -1.4%
2018-01-03 DCIAA Developmental Meet #2 lj 19-04.25 — — -1.4%
2018-01-03 DCIAA Developmental Meet #2 300m 38.08 5th · 1st on team — -1.4% ★PR SR
2018-01-03 DCIAA Developmental Meet #2 55m 6.73 4th · 1st on team — -1.4% ★PR SR
2017-12-20 DCIAA Developmental Meet tj 44-03.00 — — -1.4%
2017-12-20 DCIAA Developmental Meet lj 20-07.75 — — -1.4%
2017-12-20 DCIAA Developmental Meet 55m 6.77 6th · 1st on team — -1.4% PR SR
2017-12-20 DCIAA Developmental Meet 300m 38.55 6th · 1st on team — -1.4% PR SR
2017-12-02 DCIAA Indoor Open Invitational tj 42-07.25 — — -1.4%
2017-12-02 DCIAA Indoor Open Invitational lj 20-04.00 — — -1.4%
2017-12-02 DCIAA Indoor Open Invitational 400m 55.92 9th · 1st on team — -1.4% ★PR SR
2017-12-02 DCIAA Indoor Open Invitational 200m 24.23 6th · 1st on team — -1.4% PR SR

2017 TF —

Phelps (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 DCSAA Championships tj 43-01.00 — — -0.4%
2017-05-24 DCSAA Championships lj 21-08.00 — — -0.4%
2017-05-24 DCSAA Championships 100m 11.83 26th · 1st on team — -0.4% PR SR
2017-02-14 DCSAA Indoor Track and Field State Championships lj 19-07.25 — — -1.4%
2017-02-14 DCSAA Indoor Track and Field State Championships tj 42-11.50 — — -1.4%
2017-02-14 DCSAA Indoor Track and Field State Championships 55m 7.23 32nd · 1st on team — -1.4%
2016-12-21 DCIAA SHS Relay Developmental Meet tj 41-00.00 — — -1.4%
2016-12-21 DCIAA SHS Relay Developmental Meet lj 19-04.00 — — -1.4%
2016-12-21 DCIAA SHS Relay Developmental Meet 55m 7.02 13th · 1st on team — -1.4% PR SR

2016 TF —

Phelps (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 DCSAA Outdoor TF State Championship lj 19-10.00 — — -0.4%
2016-05-26 DCSAA Outdoor TF State Championship tj 42-03.50 — — -0.4%
2016-05-19 DCIAA SHS Outdoor TF City Championships tj 39-09.50 — — -0.6%
2016-05-19 DCIAA SHS Outdoor TF City Championships 300mh 43.57 2nd · 1st on team — -0.6% ★PR SR
2016-05-09 DCIAA HS Relay Challenge tj 38-10.00 — — -0.6%
2016-04-14 DCIAA SHS Developmental Meet tj 39-09.50 — — -0.6%
2016-04-14 DCIAA SHS Developmental Meet lj 18-04.50 — — -0.6%
2016-02-09 DCSAA SHS Indoor TF State Championships tj 37-11.00 — — -1.4%
2016-02-09 DCSAA SHS Indoor TF State Championships lj 18-02.50 — — -1.4%
2016-01-27 DCIAA SHS Indoor T/F City Championships tj 37-5 — — -1.4%
2016-01-27 DCIAA SHS Indoor T/F City Championships lj 18-8 — — -1.4%
2016-01-06 DCIAA Indoor Invitational lj 16-9 — — -1.4%
2016-01-06 DCIAA Indoor Invitational tj 37-11.2 — — -1.4%
2015-12-02 DCIAA SHS Indoor Track and Field Develop tj 37-05.00 — — -1.4%
2015-12-02 DCIAA SHS Indoor Track and Field Develop lj 18-07.00 — — -1.4%
2015-12-02 DCIAA SHS Indoor Track and Field Develop 55mh 10.46 9th · 1st on team — -1.4% ★PR SR

2015 TF 99.5

Phelps (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-22 DCSAA Outdoor T/F State Championships lj 15-09.00 — — -0.6%
2015-05-22 DCSAA Outdoor T/F State Championships tj 35-05.00 — — -0.6%
2015-05-12 DCIAA SHS Outdoor T/F City Championships lj 17' 7.2" — — -0.6%
2015-05-12 DCIAA SHS Outdoor T/F City Championships tj 37' 1.5" — — -0.6%
2015-05-02 Mullins Russell Invite T & F Classic tj 35-07.50 — — -0.8%
2015-05-02 Mullins Russell Invite T & F Classic lj 16-03.00 — — -0.8%
2015-05-02 Mullins Russell Invite T & F Classic 1600m 5:40.94 33rd · 2nd on team 99.3 -0.8% ★PR SR
2015-04-18 McNamara Mustangs Invitational tj 37-08.50 — — -1.3%
2015-02-10 DCSAA Indoor State Championships tj 35' 1" — — -1.4%
2015-02-10 DCSAA Indoor State Championships 800m 2:37.3 22nd · 2nd on team 96.0 -1.4%
2015-01-10 Montgomery Invitational tj ND — — -1.4%
2015-01-07 DCIAA HS Invitational tj 30-09.50 — — -1.4%
2015-01-07 DCIAA HS Invitational 800m 2:26.09 14th · 3rd on team 103.3 -1.4% ★PR ★R SR RSR