Racecast

Douglas Sessoms

Phoebus (VA) · 12 · VA D3District XC · Compare head to head

Athlete rating 85.4 2016 XC season
Best race 84.1 XC
Races 72
Seasons 3 2015 — 2017

RankedNation #191347·VA #4534·VA D3 #32729·Team #7 ?

Cross Country

2016 XC 83.0

Phoebus (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-01 Oatlands Plantation 5000m 25:07 75th · 4th on team 84.1 -0.003 ★CR ★R CSR RSR
2016-10-26 Bells Mill Park 5000m 25:03 34th · 6th on team 82.0 -0.028 ★PR ★CR R SR CSR RSR

Track & Field

2017 TF

Phoebus (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-02 VHSL Group 3A State Championship 200m 21.82 2nd · 1st on team -0.035 ★PR SR
2017-06-02 VHSL Group 3A State Championship 400m 52.06 12th · 4th on team -0.035
2017-06-02 VHSL Group 3A State Championship 200m 22.22 6th · 3rd on team -0.035
2017-05-25 VHSL Group 3A East Regional discus 119-00 -0.039
2017-05-25 VHSL Group 3A East Regional 100m 11 5th · 2nd on team -0.039
2017-05-25 VHSL Group 3A East Regional 200m 22.42 3rd · 1st on team -0.039
2017-05-25 VHSL Group 3A East Regional 100m 10.96 4th · 1st on team -0.039
2017-05-18 VHSL Conference 27 discus 125-10 -0.039
2017-05-18 VHSL Conference 27 400m 52.86 6th · 2nd on team -0.039
2017-05-18 VHSL Conference 27 200m 22.14 2nd · 1st on team -0.039
2017-05-06 Dogwood Classic discus 29.94m -0.044
2017-05-06 Dogwood Classic 400m 53.34 56th · 2nd on team -0.044
2017-05-06 Dogwood Classic 100m 11.29 26th · 1st on team -0.044
2017-04-22 Lee-Davis Invitational discus ND -0.037
2017-04-12 Peninsula District Meet #2 discus 110-07 -0.042
2017-04-12 Peninsula District Meet #2 100m 10.98 1st · 1st on team -0.042
2017-04-08 NSU HS Invitational 100m 10.86 3rd · 1st on team -0.043 ★PR SR
2017-04-08 NSU HS Invitational 400m 51.51 6th · 3rd on team -0.043 ★PR SR
2017-04-08 NSU HS Invitational 200m 22.03 1st · 1st on team -0.043 PR SR
2017-04-01 Tiger Classic discus 105-05 -0.037
2017-02-25 VHSL Group 3A Indoor State Championship 300m 36.31 4th · 3rd on team -0.035
2017-02-25 VHSL Group 3A Indoor State Championship 55m 6.68 16th · 2nd on team -0.035
2017-02-15 VHSL Group 3A East Regional Championships 55m 6.7 11th · 3rd on team -0.034
2017-02-15 VHSL Group 3A East Regional Championships 55m 6.86 22nd · 4th on team -0.034
2017-02-08 VHSL Group 3A Conference 27 Championships 55m 6.68 7th · 4th on team -0.034
2017-02-08 VHSL Group 3A Conference 27 Championships 55m 6.63 4th · 2nd on team -0.034
2017-02-08 VHSL Group 3A Conference 27 Championships 300m 36.45 5th · 3rd on team -0.034
2017-01-31 Conference 27 Regular Season Meet #2 55m 6.65 4th · 2nd on team -0.034
2017-01-14 MileStat Presents The Virginia Showcase 300m 36.26 21st · 2nd on team -0.040 ★PR SR
2017-01-06 Suffolk Stars Invitational 300m 36.67 5th · 2nd on team -0.034 PR SR
2016-12-17 Boo Williams Winter Break Invitational 200m 22.75 2nd · 1st on team -0.034 PR SR
2016-12-17 Boo Williams Winter Break Invitational 55m 6.6 11th · 1st on team -0.034 ★PR SR
2016-12-17 Boo Williams Winter Break Invitational 55m 6.72 20th · 2nd on team -0.034
2016-12-17 Boo Williams Winter Break Invitational 400m 52.41 7th · 2nd on team -0.034 PR SR

2016 TF

Phoebus (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 VHSL 3A East Regional discus 120-08 -0.039
2016-05-26 VHSL 3A East Regional 100m 11.51 22nd · 4th on team -0.039
2016-05-19 VHSL 3A Conference 27 discus 123-04 -0.039
2016-05-19 VHSL 3A Conference 27 100m 11.48 7th · 3rd on team -0.039
2016-05-19 VHSL 3A Conference 27 100m 11.45 6th · 2nd on team -0.039
2016-05-19 VHSL 3A Conference 27 200m 22.98 3rd · 1st on team -0.039 PR SR
2016-05-12 Penninsula District Meet #3 discus 87-08 -0.042
2016-05-12 Penninsula District Meet #3 400m 53.83 11th · 5th on team -0.042
2016-05-12 Penninsula District Meet #3 200m 23.44 11th · 4th on team -0.042
2016-05-12 Penninsula District Meet #3 100m 11.52 6th · 3rd on team -0.042
2016-04-23 Lee-Davis Invitational discus 105-02 -0.037
2016-04-23 Lee-Davis Invitational 200m 23.97 33rd · 2nd on team -0.037
2016-04-19 Peninsula District Meet #2 200m 23.11 8th · 4th on team -0.019 PR SR
2016-04-19 Peninsula District Meet #2 400m 53.18 12th · 3rd on team -0.019 PR SR
2016-04-19 Peninsula District Meet #2 100m 11.24 3rd · 2nd on team -0.019
2016-04-15 Hampton Relays 100m 11.39 20th · 1st on team -0.019
2016-04-03 CNU Captains Classic 100m 11.24 5th · 2nd on team -0.038 PR SR
2016-04-03 CNU Captains Classic 100m 11.83 22nd · 4th on team -0.038
2016-03-30 Peninsula District Meet #1 100m 11.3 4th · 1st on team -0.040 PR SR
2016-03-30 Peninsula District Meet #1 200m 23.98 3rd · 1st on team -0.040 PR SR
2016-02-17 VHSL Group 3A East Regional Championships 55m 6.72 11th · 3rd on team -0.034
2016-02-17 VHSL Group 3A East Regional Championships 55m 6.76 17th · 5th on team -0.034
2016-02-11 VA 3A Conference 27 300m 37.4 8th · 3rd on team -0.034 PR SR
2016-02-11 VA 3A Conference 27 55m 6.69 6th · 3rd on team -0.034 PR SR
2016-02-11 VA 3A Conference 27 55m 6.75 10th · 4th on team -0.034
2016-01-28 Peninsula District Regular Season Meet #2 300m 39.71 9th · 1st on team -0.034 PR SR
2016-01-28 Peninsula District Regular Season Meet #2 55m 6.73 6th · 1st on team -0.034
2016-01-09 Suffolk Stars Invitational 55m 6.88 38th · 3rd on team -0.034
2015-12-18 Boo Williams Winter Break Invitational 55m 6.73 17th · 1st on team -0.034 PR SR
2015-12-18 Boo Williams Winter Break Invitational 55m 6.77 21st · 4th on team -0.034
2015-12-18 Boo Williams Winter Break Invitational 200m 24.52 36th · 4th on team -0.034 PR SR

2015 TF

Phoebus (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-20 Boo Williams Winter Break Invitational lj 15-11.75 -0.034
2014-12-20 Boo Williams Winter Break Invitational 55m 6.89 37th · 3rd on team -0.034
2014-12-20 Boo Williams Winter Break Invitational 200m 24.6 30th · 5th on team -0.034 PR SR
2014-12-08 Peninsula Meet #1 55m 6.89 5th · 3rd on team -0.034 PR SR
2014-12-08 Peninsula Meet #1 300m 40.15 16th · 10th on team -0.034 PR SR