Salvatore Zagarrigo
West Seneca East (NY) · 11 · ECIC NY DB VI DB 2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.9
2016 XC season
Races
28
Seasons
4
2014 — 2017
Ranked Nation #68478 · NY #3220 · NY DB #789 · VI #235 · VI DB #9 · ECIC #148 · Team #12
?
Training paces
& VO2 max →
critical speed
6:56/mi, fitted from
5 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2015 XC
106.7
West Seneca East (NY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-06
Sunshine Park
5000m
21:04
87th
· 7th on team
101.1
+1.0%
★CR
CSR
2015-10-31
East Aurora HS
4828m
18:57.8
32nd
· 4th on team
105.2
-1.4%
PR
CR
SR
CSR
2015-10-17
Alden HS
4988m
18:26.5
95th
· 6th on team
111.0
-2.5%
★PR
★CR
★R
SR
CSR
RSR
2015-10-10
Knox State Park
5000m
19:06.5
7th
· 1st on team
109.5
-0.3%
★PR
★CR
R
SR
CSR
RSR
2014 XC
96.1
West Seneca East (NY) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-25
Alden HS
4828m
20:50.9
82nd
· 2nd on team
97.6
-0.2%
PR
★CR
R
SR
CSR
RSR
2014-10-11
Alden HS
5000m
21:14.1
105th
· 2nd on team
96.6
-2.5%
PR
★CR
R
SR
CSR
RSR
2014-09-27
Genessee Valley Park
4828m
21:08.5
223rd
· 5th on team
94.2
-2.9%
PR
★CR
R
SR
CSR
RSR