Racecast

Tessa Wygant

Kenny Lake (AK) · 12 · AK D33 · Compare head to head

Athlete rating 117.5 2013 XC season
Best race 123.3 XC
Races 46
Seasons 4 2010 — 2013

RankedNation #28219·AK #80·AK D3 #15·Team #1 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 6 races in 2013

Cross Country

2013 XC 113.3

Kenny Lake (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Bartlett High School 5000m 21:22.2 23rd · 1st on team 116.6 -0.026 CSR
2013-09-28 Su Valley 5000m 20:56 3rd · 1st on team 118.0 -0.045 SR CSR RSR
2013-09-21 Su Valley 5000m 20:58 11th · 1st on team 117.5 -0.045 SR CSR RSR
2013-09-07 Palmer High School 5000m 23:08.8 11th · 1st on team 108.2 -0.032 SR CSR
2013-09-06 Cheney Lake 3000m 13:36.8 16th · 1st on team 111.4 +0.010 SR CSR RSR
2013-08-31 Colony High School 5000m 23:17.2 26th · 1st on team 108.0 -0.027 SR CSR RSR

2012 XC 117.5

Kenny Lake (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Bartlett High School 5000m 21:04 10th · 1st on team 118.8 -0.026 CSR
2012-09-22 Su Valley 5000m 20:50 2nd · 1st on team 118.5 -0.045
2012-09-15 Su Valley 5000m 20:48 4th · 1st on team 118.9 -0.045 SR CSR
2012-09-08 Palmer High School 5000m 20:55.9 4th · 1st on team 119.7 -0.032 SR CSR RSR
2012-09-01 Colony High School 5000m 21:46 16th · 1st on team 115.3 -0.027 SR CSR RSR
2012-08-18 Bartlett High School 5000m 22:10 60th · 1st on team 113.8 -0.026 SR CSR RSR

2011 XC 118.7

Kenny Lake (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Bartlett High School 5000m 20:30 10th · 2nd on team 123.3 -0.026 ★CR ★R CSR RSR
2011-09-24 Su Valley 5000m 20:10 3rd · 2nd on team 122.7 -0.045 ★PR ★CR R SR CSR RSR
2011-09-17 Su Valley 5000m 20:55 6th · 2nd on team 118.7 -0.045 CSR
2011-09-10 Palmer High School 5000m 20:37.8 11th · 2nd on team 121.9 -0.032 ★CR SR CSR RSR
2011-09-09 Cheney Lake 3000m 12:51.2 6th · 1st on team 116.8 +0.010 SR CSR
2011-09-03 Colony High School 4810m 20:19 1st · 1st on team 117.8 -0.037 ★PR ★CR SR CSR RSR
2011-08-20 Bartlett High School 5000m 22:52.1 2nd · 1st on team 110.0 -0.026 SR CSR RSR

2010 XC 120.5

Kenny Lake (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Bartlett High School 5000m 20:46 6th · 2nd on team 121.9 -0.026 CR CSR
2010-09-25 Su Valley 5000m 20:35.6 2nd · 2nd on team 121.5 -0.045 PR CR SR CSR
2010-09-18 Su Valley 5000m 20:55 5th · 2nd on team 119.6 -0.045 CR CSR
2010-09-11 Palmer High School 5000m 20:38 6th · 2nd on team 122.2 -0.032 PR CR R SR CSR RSR
2010-09-10 Cheney Lake 3000m 12:50 6th · 1st on team 117.9 +0.010 ★PR ★CR SR CSR
2010-09-04 Colony High School 5000m 21:04.8 10th · 2nd on team 119.9 -0.027 ★CR CSR
2010-08-28 Skyview 5000m 20:38.3 26th · 2nd on team 122.2 -0.030 PR ★CR R SR CSR RSR
2010-08-21 Bartlett High School 5000m 21:29 2nd · 1st on team 118.6 -0.026 PR CR R SR CSR RSR

Track & Field

2013 TF 110.9

Kenny Lake (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Region II Championships 1600m 5:58.32 5th · 1st on team 115.1 -0.028 ★PR SR RSR
2013-05-10 Region II Championships 800m 2:51.45 7th · 1st on team 106.7 -0.028 ★PR SR
2013-05-10 Region II Championships 3200m 13:08.8 2nd · 1st on team 112.1 -0.028
2013-04-05 Big C Relays 3200m 12:59.39 17th · 1st on team 111.3 -0.045 ★PR SR RSR
2013-03-22 The Mini (Day #1) 3200m 13:15.4 14th · 1st on team 109.5 -0.045 PR SR RSR

2011 TF 107.7

Kenny Lake (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Region II Championships 3200m 13:36.45 2nd · 2nd on team 108.9 -0.028
2011-05-14 Region II Championships 1600m 6:12.71 3rd · 2nd on team 111.0 -0.028
2011-05-14 Region II Championships 800m 2:54.16 3rd · 2nd on team 105.4 -0.028
2011-05-13 Region II Championships 3200m 13:36.45 2nd · 2nd on team 109.2 -0.028
2011-05-13 Region II Championships 1600m 6:12.71 3rd · 2nd on team 111.1 -0.028 RSR
2011-05-13 Region II Championships 800m 2:54.16 3rd · 2nd on team 105.5 -0.028
2011-05-07 Lathrop Invitational - Day 2 800m 2:52.19 25th · 2nd on team 105.3 -0.042
2011-05-07 Lathrop Invitational - Day 2 1600m 6:09.32 17th · 2nd on team 110.5 -0.042 PR SR RSR
2011-05-07 Lathrop Invitational - Day 2 3200m 13:22.08 13th · 2nd on team 109.2 -0.042 PR SR
2011-04-30 Palmer Relays 100m 22:31.35 10th · 2nd on team — -0.039 ★PR SR
2011-04-29 2011 Palmer Invitational 800m 2:54.73 26th · 2nd on team 103.8 -0.039
2011-04-29 2011 Palmer Invitational 1600m 6:17.82 23rd · 2nd on team 108.1 -0.039 PR SR RSR
2011-04-08 BIG C RELAYS April 8-9, 2011 800m 2:51.57 37th · 2nd on team 104.9 -0.045 PR SR RSR
2011-04-08 BIG C RELAYS April 8-9, 2011 3200m 13:35.87 27th · 2nd on team 106.8 -0.045 PR SR RSR