Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 21:27.4 | 47th · 1st on team | 117.4 | -0.8% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-19 | Ivey Redmon Sports Complex | 5000m | 21:49.7 | 9th · 1st on team | 115.6 | -0.8% | RSR |
| 2016-10-06 | Ivey Redmon Sports Complex | 5000m | 21:44.7 | 9th · 1st on team | 115.2 | -0.8% | PR CR SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 21:47.8 | 49th · 1st on team | 114.3 | -1.7% | PR ★CR SR CSR RSR |
| 2016-09-07 | Ivey Redmon Sports Complex | 5000m | 22:54.3 | 6th · 1st on team | 109.4 | -0.8% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Hagan-Stone Park | 5000m | 23:28.4 | 44th · 1st on team | 105.7 | -1.5% | |
| 2015-09-26 | Hagan-Stone Park | 5000m | 22:31.6 | 71st · 1st on team | 110.4 | -1.5% | ★CR SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 23:13.7 | 61st · 2nd on team | 107.8 | -1.7% | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 22:17.1 | 60th · 2nd on team | 112.2 | -0.8% | PR CR R SR CSR RSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 23:26.7 | 22nd · 1st on team | 107.1 | -1.5% | R SR CSR RSR |
| 2014-09-03 | Ivey Redmon Sports Complex | 5000m | 28:11 | 46th · 10th on team | — | -0.8% | SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Ivey Redmon Sports Complex | 5000m | 23:43 | 39th · 8th on team | 104.3 | -0.8% | CR CSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 23:17.2 | 144th · 2nd on team | 106.6 | -1.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Piedmont Triad 4A Conference Championship | 1600m | 6:02.13 | 4th · 2nd on team | 113.4 | 0.0% | |
| 2017-05-03 | Piedmont Triad 4A Conference Championship | 3200m | 13:24.77 | 3rd · 1st on team | 110.5 | 0.0% | ★PR SR |
| 2017-04-26 | SWG Ragsdale Glenn | 1600m | 6:10.2 | 2nd · 1st on team | 111.0 | -0.3% | |
| 2017-04-26 | SWG Ragsdale Glenn | 3200m | 14:08.9 | 3rd · 2nd on team | 105.1 | -0.3% | SR |
| 2017-04-22 | Guilford County Championship | 1600m | 6:01.24 | 8th · 1st on team | 113.0 | -1.0% | SR RSR |
| 2017-04-22 | Guilford County Championship | 800m | 2:39.74 | 12th · 1st on team | 113.8 | -1.0% | ★PR SR RSR |
| 2017-04-18 | Western Guilford Home Meet | 1600m | 6:07 | 3rd · 2nd on team | 112.4 | +0.4% | RSR |
| 2017-04-18 | Western Guilford Home Meet | 1600m | 6:07 | 3rd · 2nd on team | 112.4 | +0.4% | |
| 2017-03-25 | Neal Morris Invitational | 1600m | 6:15.81 | 18th · 1st on team | 109.2 | -0.3% | |
| 2017-03-18 | Mighty Viking Invitational | 800m | 2:42.73 | 5th · 1st on team | 112.1 | -0.3% | |
| 2017-03-18 | Mighty Viking Invitational | 1600m | 6:06.33 | 3rd · 1st on team | 111.9 | -0.3% | SR |
| 2017-03-09 | Southwest Guilford Home Meet | 1600m | 6:19 | 1st · 1st on team | 108.4 | -0.3% | SR RSR |
| 2017-03-09 | Southwest Guilford Home Meet | 800m | 2:42.5 | 1st · 1st on team | 112.3 | -0.3% | PR SR RSR |
| 2017-01-31 | Guilford County Indoor Championships | 1000m | 3:42.3 | 12th · 1st on team | 106.8 | -1.4% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Piedmont Triad Conference Championship | 1600m | 5:50.67 | 4th · 1st on team | 116.8 | -0.3% | ★PR SR |
| 2016-05-04 | Piedmont Triad Conference Championship | 3200m | 13:32.41 | 5th · 1st on team | 109.2 | -0.3% | |
| 2016-03-19 | JJ Knox Track & Field Classic | 1600m | 5:51.59 | 18th · 1st on team | 117.3 | +0.1% | PR R SR RSR |
| 2016-03-12 | Alton Tyre Invitational | 1600m | 5:54.77 | 7th · 1st on team | 114.2 | -1.0% | PR R SR RSR |
| 2016-02-02 | Guilford County Indoor Championships | 1600m | 6:14.26 | 8th · 1st on team | 109.6 | -1.4% | SR RSR |
| 2016-01-05 | Southwest Guilford Invitational #2 | 3200m | 13:28.06 | 3rd · 1st on team | 109.4 | -1.4% | PR SR RSR |
| 2015-12-08 | Southwest Guilford Invitational #1 | 1000m | 3:54.11 | 11th · 2nd on team | 101.4 | -1.4% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-06 | Meet results → | Women's 1600 Meters | 6:15.93 | 7th · 2nd on team | 109.2 | — | ★PR SR |
| 2014-12-17 | GCS Polar Bear Meet #2 | 1600m | 6:04 | 3rd · 1st on team | 111.3 | -1.8% | PR SR |
| 2014-12-17 | GCS Polar Bear Meet #2 | 1000m | 3:36 | 2nd · 1st on team | 107.9 | -1.8% | ★PR SR |
| 2014-12-09 | SW Guilford Invitational #1 | 1600m | 6:09.45 | 7th · 2nd on team | 111.4 | -1.4% | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-11 | GCS Polar Bear Meet | 3200m | 16:00.6 | 4th · 1st on team | 89.9 | -1.8% | PR SR RSR |
| 2013-12-11 | GCS Polar Bear Meet | 1600m | 7:08.9 | 6th · 2nd on team | 94.0 | -1.8% | PR SR RSR |