Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Ivey Redmon Sports Complex | 5000m | 20:15.3 | 4th · 4th on team | 103.4 | +0.010 | ★CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 20:39.7 | 116th · 8th on team | 108.8 | +0.010 | CR ★R CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 19:24.8 | 108th · 3rd on team | 107.2 | +0.000 | ★PR ★CR SR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 19:28.7 | 44th · 5th on team | 108.8 | +0.003 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-30 | Southern Alamance HS | 5000m | 20:36.6 | 13th · 8th on team | 105.3 | +0.054 | ★CR R CSR RSR |
| 2015-09-26 | Hagan-Stone Park | 5000m | 20:06.4 | 77th · 4th on team | 102.6 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-25 | Neal Morris Invitational | 300mh | 42.09 | 4th · 1st on team | — | -0.027 | ★PR SR |
| 2017-01-31 | Guilford County Indoor Championships | 55mh | 8.87 | 8th · 2nd on team | — | -0.039 | |
| 2017-01-31 | Guilford County Indoor Championships | 300m | 37.57 | 8th · 3rd on team | — | -0.039 | ★PR SR |
| 2017-01-28 | David Oliver Classic | 55mh | 8.95 | 27th · 1st on team | — | -0.039 | |
| 2017-01-23 | Mighty Explorers Challenge #5 | 55mh | 9.13 | 6th · 2nd on team | — | -0.039 | |
| 2017-01-17 | Mighty Explorers Challenge #4 | 55mh | 8.65 | 3rd · 2nd on team | — | -0.039 | ★PR SR |
| 2017-01-14 | Fast Track HS Invitational | 55mh | 9.11 | 40th · 2nd on team | — | -0.039 | |
| 2017-01-12 | Southwest Guilford Invitational #2 | 55mh | 8.66 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2017-01-12 | Southwest Guilford Invitational #2 | 300m | 38.64 | 13th · 2nd on team | — | -0.039 | PR SR |
| 2016-12-16 | Meet results → | Men's 55 Meters | 7.26 | 22nd · 4th on team | — | — | ★PR SR |
| 2016-12-16 | Meet results → | Men's 55 Hurdles | 9.08 | 7th · 1st on team | — | — | |
| 2016-12-10 | Meet results → | Men's 55 Hurdles Preliminaries | 9.31 | 26th · 1st on team | — | — | ★PR SR |
| 2016-12-06 | Southwest Guilford Invitational #1 | 300m | 39.12 | 6th · 1st on team | — | -0.039 | PR SR |
| 2016-12-06 | Southwest Guilford Invitational #1 | 55mh | 10.33 | 11th · 1st on team | — | -0.039 | SR |
| 2016-11-29 | Meet results → | Men's 55 Hurdles | 8.86 | 3rd · 1st on team | — | — | SR |
| 2016-11-29 | Meet results → | Men's 500 Meters | 1:14.59 | 2nd · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 4A Midwest Region | 300mh | 42.44 | 8th · 1st on team | — | -0.036 | PR SR |
| 2016-05-05 | All Metro Conference Championship | 300mh | 43.01 | 5th · 1st on team | — | -0.036 | PR SR |
| 2016-05-05 | All Metro Conference Championship | 110mh | 17.05 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2016-05-05 | All Metro Conference Championship | 110mh | 17.43 | 10th · 3rd on team | — | -0.036 | |
| 2016-04-23 | Guilford County Championship | 300mh | 43.32 | 12th · 1st on team | — | -0.034 | PR SR |
| 2016-01-15 | Mighty Explorers Challenge #4 | 300m | 40.28 | 11th · 2nd on team | — | -0.039 | PR SR |
| 2016-01-05 | Meet results → | Men's 55 Hurdles | 8.66 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-01-05 | Meet results → | Men's 300 Meters | 38.64 | 13th · 2nd on team | — | — | ★PR SR |
| 2015-12-04 | Meet results → | Men's 500 Meters | 1:15.47 | 4th · 2nd on team | — | — | PR SR |
| 2015-11-24 | Mighty Explorers Challenge #1 | 55mh | 9.42 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2015-11-24 | Mighty Explorers Challenge #1 | 500m | 1:15.53 | 3rd · 2nd on team | — | -0.039 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | 4A Mid-West Regional Meet | 300mh | 44.97 | 12th · 1st on team | — | -0.036 | PR SR |
| 2015-01-26 | Meet results → | Men's 300 Meters | 38.86 | 3rd · 1st on team | — | — | |
| 2015-01-24 | JDL HS Invitational | 500m | 1:13.95 | 40th · 2nd on team | — | -0.039 | |
| 2015-01-16 | JDL Mini Meet Section 1 | 500m | 1:13.54 | 14th · 1st on team | — | -0.039 | ★PR SR |
| 2015-01-06 | Meet results → | Men's 300 Meters | 38.86 | 10th · 2nd on team | — | — | PR SR |
| 2014-12-15 | Mighty Explorer Challenge #3 | 500m | 1:15.17 | 8th · 3rd on team | — | -0.039 | |
| 2014-12-13 | JDL Mini-Meet #2 PM | 500m | 1:14.51 | 10th · 1st on team | — | -0.039 | PR SR |
| 2014-12-09 | SW Guilford Invitational #1 | 500m | 1:15.5 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2014-12-05 | Mighty Explorers Challenge #2 | 500m | 1:20.13 | 17th · 1st on team | — | -0.039 | PR SR |