Racecast

Folake Olowu

James Madison (VA) · - · CAAVA D6District CROSS1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 38
Seasons 4 2015 — 2018
Speed rating — all races

Track & Field

TF speed rating

2018 TF

James Madison (VA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-06 Howard Richter Invitational hj 4-02.00 -1.7%
2018-05-06 Howard Richter Invitational 400m 1:03.3 17th · 1st on team -1.7% ★PR SR
2018-02-11 PSAL Brooklyn Borough Championships 300m 44.59 23rd · 3rd on team -1.7% SR
2018-01-21 PSAL Invitational 300m 45.08 22nd · 4th on team -1.9% SR
2018-01-15 PSAL Martin Luther King Jr Relays 55m 8.12 66th · 2nd on team -1.7% ★PR SR
2017-12-16 Bishop Loughlin Games 300m 45.43 76th · 1st on team -1.9% SR
2017-12-08 PSAL Night at the Sprints 300m 45.52 28th · 1st on team -1.7% SR
2017-12-03 PSAL Jim McKay Memorial 300m 45.84 34th · 2nd on team -1.7% SR

2017 TF

James Madison (VA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 North Shore Invitational 200m 29.73 11th · 3rd on team -2.3% SR
2017-05-13 North Shore Invitational 100m 13.57 8th · 1st on team -2.3% ★PR SR
2017-04-15 PSAL Outdoor Track & Field Season Opener 400m 1:04.9 16th · 2nd on team -1.4% PR SR
2017-02-12 PSAL Brooklyn Borough Championships 300m 43.89 18th · 2nd on team -1.7% ★PR SR
2017-01-16 PSAL Martin Luther King Games lj 12-10.00 -1.7%
2017-01-14 Molloy Stanner Games 300m 44.53 56th · 1st on team -1.7% PR SR
2016-12-27 PSAL Holiday Games 300m 45.89 29th · 1st on team -1.7% PR SR

2016 TF

James Madison (VA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Brooklyn PSAL Borough Championship 200m 28.86 25th · 3rd on team -1.4% SR
2016-05-21 Brooklyn PSAL Borough Championship 100m 14.05 36th · 5th on team -1.4% SR
2016-05-07 Marty Lewis/ Viking Classic hj 4-00.00 -2.0%
2016-05-07 Marty Lewis/ Viking Classic 200m 28.92 12th · 2nd on team -2.0% SR
2016-05-07 Marty Lewis/ Viking Classic 100m 14.38 19th · 4th on team -2.0% SR
2016-01-18 PSAL Martin Luther King Relays 55mh 13.5 55th · 4th on team -1.7%
2016-01-18 PSAL Martin Luther King Relays 55m 8.39 103rd · 5th on team -1.7% SR
2016-01-09 Freedom Games 55mh 13.97 114th · 5th on team -1.9%
2016-01-09 Freedom Games 300m 47.16 115th · 2nd on team -1.9% PR SR
2015-11-29 PSAL Pilgrim Games 55m 9.97 182nd · 4th on team -1.7% SR
2015-11-29 PSAL Pilgrim Games 55mh 11.2 18th · 1st on team -1.7% ★PR SR

2015 TF

James Madison (VA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-24 PSAL Frosh/Soph Championship 200m 28.73 22nd · 1st on team -1.4% ★PR SR
2015-05-24 PSAL Frosh/Soph Championship 100m 13.99 35th · 1st on team -1.4% PR SR
2015-04-26 PSAL Bob Zifchak Classic 100m 14.47 20th · 1st on team -1.5% PR SR
2015-03-08 PSAL Frosh/Soph Indoor Championships 55m 8.26 27th · 1st on team -1.7% PR SR
2015-03-08 PSAL Frosh/Soph Indoor Championships 55mh 11.22 16th · 1st on team -1.7% PR SR
2015-03-08 PSAL Frosh/Soph Indoor Championships 300m 48.42 31st · 1st on team -1.7% PR SR
2015-01-19 Martin Luther King Jr. Games 55m 8.29 98th · 3rd on team -1.7% PR SR
2014-12-07 PSAL Jim McKay Memorial 300m 49.93 26th · 1st on team -1.7% PR SR
2014-12-07 PSAL Jim McKay Memorial 55mh 11.7 3rd · 1st on team -1.7% PR SR
2014-11-30 PSAL Pilgrim Games 55mh 11.93 10th · 2nd on team -1.7% PR SR
2014-11-30 PSAL Pilgrim Games 55mh 11.78 9th · 1st on team -1.7% PR SR
2014-11-30 PSAL Pilgrim Games 55m 8.76 34th · 1st on team -1.7% PR SR