Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Materson Station park | 8000m | 25:08.5 | 1st · 1st on team | 115.9 | -0.143 | ★CR SR CSR RSR |
| 2018-10-13 | Baylands Park | 8000m | 25:12.4 | 9th · 2nd on team | 108.9 | -0.193 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Masterson Station Park | 8000m | 25:53.5 | 14th · 3rd on team | 111.0 | -0.150 | ★CR CSR |
| 2015-11-07 | Putah Creek Riparian Reserve | 8000m | 25:30 | 7th · 3rd on team | 114.0 | -0.141 | ★CR CSR RSR |
| 2015-10-24 | Crystal Springs | 8000m | 26:49 | 2nd · 2nd on team | 107.2 | -0.150 | ★CR CSR |
| 2015-10-17 | Sunnyvale | 8000m | 25:03.4 | 5th · 2nd on team | 108.8 | -0.192 | ★PR ★CR SR CSR RSR |
| 2015-10-09 | Golden Gate Park | 8000m | 26:42.8 | 88th · 3rd on team | 104.0 | -0.179 | ★CR CSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 25:37.2 | 102nd · 2nd on team | 108.1 | -0.182 | PR ★CR SR CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 25:37.2 | 101st · 2nd on team | 108.1 | -0.182 |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 16:14 | 79th · 1st on team | 142.0 | +0.084 | RSR |
| 2012-11-03 | Calaveras County Fairgrounds | 4828m | 16:29 | 5th · 1st on team | 138.2 | +0.111 | SR CSR |
| 2012-10-12 | Woodward Park | 5000m | 15:55 | 6th · 1st on team | 141.2 | +0.084 | ★CR CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 16:11 | 5th · 2nd on team | 137.1 | +0.049 | ★CR CSR |
| 2012-09-08 | Granite Park | 5000m | 15:32.8 | 2nd · 1st on team | 141.9 | +0.042 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 16:07 | 44th · 2nd on team | 142.5 | +0.084 | CR ★R CSR RSR |
| 2011-11-11 | Willow Hills Reservoir Course | 5000m | 16:35 | 7th · 2nd on team | 140.0 | +0.092 | CSR |
| 2011-11-05 | Calaveras County Fairgrounds | 4828m | 16:06 | 4th · 2nd on team | 140.2 | +0.111 | ★PR ★CR SR CSR |
| 2011-10-28 | William Jessup University | 5000m | 15:54 | 3rd · 2nd on team | 135.2 | +0.008 | ★CR CSR |
| 2011-10-08 | Woodward Park | 5000m | 16:13 | 6th · 2nd on team | 142.1 | +0.084 | CR CSR RSR |
| 2011-10-05 | Nevada Union High School | 5000m | 16:42 | 5th · 3rd on team | 138.9 | +0.107 | CSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 16:37 | 44th · 5th on team | 133.9 | +0.049 | CR CSR |
| 2011-09-14 | Willow Hills Reservoir Course | 5000m | 17:00 | 4th · 2nd on team | 136.7 | +0.092 | CSR |
| 2011-09-10 | Granite Park | 5000m | 15:54 | 6th · 3rd on team | 140.6 | +0.042 | PR CR SR CSR RSR |
| 2011-09-01 | Del Oro HS | 4000m | 13:20 | 5th · 3rd on team | 136.2 | +0.085 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 16:57 | 131st · 5th on team | 135.5 | +0.084 | |
| 2010-11-13 | Willow Hills Reservoir Course | 5000m | 16:31 | 7th · 2nd on team | 140.8 | +0.092 | ★CR CSR |
| 2010-11-06 | Calaveras County Fairgrounds | 4828m | 16:58 | 19th · 3rd on team | 135.2 | +0.111 | CR CSR |
| 2010-10-29 | William Jessup University | 4828m | 16:12 | 9th · 3rd on team | 136.5 | +0.080 | PR ★CR SR CSR |
| 2010-10-09 | Woodward Park | 5000m | 16:34 | 42nd · 3rd on team | 139.4 | +0.084 | CR CSR |
| 2010-10-06 | Nevada Union High School | 5000m | 16:30 | 2nd · 1st on team | 142.2 | +0.107 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 17:27 | 61st · 6th on team | 129.4 | +0.049 | CR CSR RSR |
| 2010-09-18 | Willow Hills Reservoir Course | 5000m | 18:56 | 60th · 7th on team | 122.3 | +0.092 | CSR |
| 2010-09-15 | Springview Drive | 5000m | 17:06 | 8th · 4th on team | 129.1 | +0.041 | PR ★CR SR CSR |
| 2010-09-11 | Granite Park | 4828m | 16:52 | 33rd · 3rd on team | 129.3 | +0.055 | PR ★CR SR CSR RSR |
| 2010-09-02 | Del Oro HS | 4000m | 14:20 | 3rd · 1st on team | 127.7 | +0.085 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Willow Hills Reservoir Course | 5000m | 17:39 | 39th · 4th on team | 133.0 | +0.092 | PR CR R SR CSR RSR |
| 2009-11-07 | Calaveras County Fairgrounds | 4828m | 17:35 | 8th · 3rd on team | 130.4 | +0.111 | PR CR R SR CSR RSR |
| 2009-10-17 | Willow Hills Reservoir Course | 5000m | 18:31.2 | 46th · 6th on team | 127.2 | +0.092 | CR CSR |
| 2009-10-07 | Nevada Union High School | 5000m | 18:22 | 22nd · 8th on team | 129.1 | +0.107 | CR R CSR RSR |
| 2009-10-03 | Muller Vineyards | 5000m | 18:53 | 32nd · 2nd on team | 127.5 | +0.120 | ★CR R CSR RSR |
| 2009-09-19 | Willow Hills Reservoir Course | 5000m | 19:14 | 6th · 4th on team | 122.2 | +0.092 | CR CSR |
| 2009-09-16 | Springview Drive | 5000m | 18:36 | 27th · 9th on team | 120.0 | +0.041 | |
| 2009-09-11 | Springview Drive | 5000m | 18:02 | 39th · 8th on team | 124.8 | +0.041 | PR CR R SR CSR RSR |
| 2009-09-04 | Sparks HS | 4000m | 15:36 | 11th · 7th on team | 115.5 | +0.068 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Meet results → | Men's 5000 Meters | 15:31.6 | 101st · 16th on team | — | — | |
| 2019-03-15 | Meet results → | Men's 5000 Meters | 14:52.39 | 9th · 2nd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-11 | Meet results → | Men's 3000 Meters | 8:33.65 | 22nd · 5th on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Meet results → | Men's 5000 Meters | 15:35.5 | 5th · 1st on team | — | — | SR |
| 2016-04-23 | Brutus Hamilton Challenge | 5000m | 15:29.49 | 20th · 1st on team | 107.5 | -0.041 | |
| 2016-04-09 | Chico Distance Carnival/Twilight Invitational | 5000m | 15:49.14 | 3rd · 1st on team | 104.8 | -0.036 | |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 15:20.47 | 110th · 3rd on team | 109.0 | -0.041 | ★PR SR RSR |
| 2016-03-11 | Meet results → | Men's 3000 Meters | 9:06.25 | 14th · 3rd on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-10 | Meet results → | Men's 5000 Meters | 15:44.36 | 7th · 1st on team | — | — | |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:16.46 | 111th · 2nd on team | — | — | PR SR |
| 2015-03-07 | Meet results → | Men's 5000 Meters | 15:37.86 | 9th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Brutus Hamilton Invitational | 5000m | 15:28.46 | 26th · 2nd on team | 107.0 | -0.041 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | CIF Sac-Joaquin Section Masters Trials and Finals 2013 | 1600m | 4:18.23 | 6th · 1st on team | 130.6 | -0.042 | |
| 2013-05-17 | Sac Joaquin Section D1 Finals | 800m | 1:58.26 | 21st · 2nd on team | 126.3 | -0.042 | |
| 2013-05-17 | Sac Joaquin Section D1 Finals | 1600m | 4:17.64 | 3rd · 1st on team | 131.1 | -0.042 | ★PR SR |
| 2013-05-17 | Sac Joaquin Section D1 Finals | 800m | 1:56.9 | 15th · 1st on team | 127.8 | -0.042 | |
| 2013-05-15 | Sac Joaquin Section D1 Trials | 800m | 1:56.9 | 8th · 1st on team | 127.9 | -0.042 | SR |
| 2013-05-09 | SFL Championships Finals | 1600m | 4:23.65 | 3rd · 1st on team | 130.8 | -0.019 | |
| 2013-05-09 | SFL Championships Finals | 800m | 1:59.01 | 7th · 1st on team | 128.2 | -0.019 | |
| 2013-05-09 | SFL Championships Finals | 800m | 1:59.74 | 9th · 2nd on team | 127.5 | -0.019 | |
| 2013-05-03 | Roseville District Cup | 800m | 1:59.03 | 1st · 1st on team | 126.9 | -0.033 | |
| 2013-05-01 | Woodcreek @ Nevada Union | 1600m | 4:28 | 1st · 1st on team | 128.9 | -0.021 | |
| 2013-04-27 | Sacramento Meet of Champions | 800m | 1:58.24 | 5th · 1st on team | 126.6 | -0.039 | |
| 2013-04-27 | Sacramento Meet of Champions | 1600m | 4:17.98 | 9th · 1st on team | 131.3 | -0.039 | PR SR RSR |
| 2013-04-24 | Rocklin @ Woodcreek | 800m | 1:58.1 | 1st · 1st on team | 129.6 | -0.019 | |
| 2013-04-19 | 45th Annual Del Oro Invite | 1500m | 4:05.03 | 3rd · 1st on team | 129.2 | -0.031 | ★PR SR |
| 2013-04-17 | Granite Bay @ Woodcreek | 800m | 2:06 | 2nd · 1st on team | 121.6 | -0.019 | |
| 2013-04-17 | Granite Bay @ Woodcreek | 1600m | 4:34 | 2nd · 1st on team | 126.5 | -0.019 | |
| 2013-04-13 | Glenn Poole Invitational | 800m | 1:57.86 | 2nd · 1st on team | 127.7 | -0.033 | SR |
| 2013-04-10 | Woodcreek @ Roseville | 1600m | 4:30 | 1st · 1st on team | 129.2 | -0.008 | RSR |
| 2013-04-10 | Woodcreek @ Roseville | 800m | 1:58.3 | 1st · 1st on team | 130.4 | -0.008 | SR RSR |
| 2013-04-06 | Thunder Invitational | 1600m | 4:24.59 | 3rd · 1st on team | 128.5 | -0.032 | PR SR RSR |
| 2013-04-03 | Woodcreek @ Del Oro | 1600m | 4:26.8 | 1st · 1st on team | 127.6 | -0.031 | SR RSR |
| 2013-04-03 | Woodcreek @ Del Oro | 800m | 2:02.4 | 1st · 1st on team | 122.9 | -0.031 | |
| 2013-03-30 | Stanford Invitational | 1mile | 4:26.29 | 22nd · 1st on team | 126.7 | -0.045 | SR |
| 2013-03-22 | Bronco Roundup Distance Carnival | 800m | 2:01.26 | 2nd · 1st on team | 123.7 | -0.042 | SR |
| 2013-03-09 | King/Gilbert Invitational | 3200m | 9:55.94 | 4th · 1st on team | 123.6 | -0.033 | ★PR SR |
| 2013-03-09 | King/Gilbert Invitational | 1600m | 4:31.54 | 7th · 1st on team | 125.3 | -0.033 | SR |
| 2013-03-02 | 9th Annual CSUS Track Classic | 800m | 2:01.88 | 6th · 1st on team | 122.7 | -0.036 | SR RSR |
| 2013-03-02 | 9th Annual CSUS Track Classic | 1500m | 4:06.7 | 3rd · 1st on team | 127.3 | -0.036 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | CIF Sac-Joaquin Section Masters Finals 2012 | 800m | 1:57.22 | 6th · 1st on team | 126.8 | -0.041 | |
| 2012-05-18 | Sac Joaquin Section Division II-III Finals | 800m | 1:56.93 | 2nd · 1st on team | 127.2 | -0.042 | |
| 2012-05-16 | Sac Joaquin Section Division II-III Prelims | 800m | 1:57.74 | 4th · 1st on team | 126.3 | -0.042 | |
| 2012-05-11 | SFL Finals | 1600m | 4:25.06 | 3rd · 1st on team | 128.0 | -0.032 | PR SR RSR |
| 2012-05-11 | SFL Finals | 800m | 1:56.65 | 1st · 1st on team | 128.9 | -0.032 | ★PR SR RSR |
| 2012-05-11 | SFL Finals | 800m | 2:00.59 | 6th · 2nd on team | 124.7 | -0.032 | |
| 2012-05-04 | RJUHSD District Cup Championship | 800m | 1:58.26 | 2nd · 1st on team | 126.7 | -0.033 | |
| 2012-05-04 | RJUHSD District Cup Championship | 1600m | 4:27.34 | 2nd · 1st on team | 126.3 | -0.033 | PR SR |
| 2012-05-02 | Del Oro @ Woodcreek | 800m | 2:01 | 1st · 1st on team | 126.2 | -0.019 | |
| 2012-04-28 | Sacramento Meet of Champions | 1600m | 4:28.81 | 10th · 1st on team | 125.3 | -0.039 | SR |
| 2012-04-28 | Sacramento Meet of Champions | 800m | 1:57.16 | 5th · 1st on team | 127.3 | -0.039 | PR SR RSR |
| 2012-04-25 | Nevada Union @ Woodcreek | 1600m | 4:31 | 3rd · 1st on team | 126.2 | -0.019 | SR |
| 2012-04-23 | Woodcreek @ Granite Bay | 400m | 53.44 | 2nd · 1st on team | — | -0.033 | |
| 2012-04-23 | Woodcreek @ Granite Bay | 800m | 2:10.8 | 3rd · 3rd on team | 115.0 | -0.033 | |
| 2012-04-20 | Woody Wilson Invitational | 800m | 1:58.85 | 10th · 1st on team | 126.2 | -0.036 | PR SR |
| 2012-04-20 | Woody Wilson Invitational | 1600m | 4:33.29 | 10th · 2nd on team | 124.0 | -0.036 | SR |
| 2012-04-18 | Woodcreek @ Rocklin | 3200m | 10:23 | 3rd · 3rd on team | 118.4 | -0.032 | SR |
| 2012-04-18 | Woodcreek @ Rocklin | 1600m | 4:37 | 2nd · 2nd on team | 122.6 | -0.032 | |
| 2012-04-13 | Bronco Roundup Distance Carnival | 1600m | 4:34.37 | 8th · 2nd on team | 122.4 | -0.042 | SR |
| 2012-04-07 | Stanford Invitational | 1mile | 4:26.18 | 20th · 1st on team | 126.2 | -0.045 | ★PR SR |
| 2012-03-28 | Roseville @ Woodcreek | 800m | 2:01 | 1st · 1st on team | 126.5 | -0.019 | PR SR RSR |
| 2012-03-28 | Roseville @ Woodcreek | 400m | 52.74 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2012-03-03 | 8th Annual Sacramento State Track Classic | 800m | 2:01.06 | 4th · 1st on team | 123.2 | -0.036 | PR SR RSR |
| 2012-03-03 | 8th Annual Sacramento State Track Classic | 1500m | 4:18.4 | 14th · 2nd on team | 121.0 | -0.036 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | CIF Sac-Joaquin Section Masters Finals 2011 | 1600m | 4:43.67 | 22nd · 2nd on team | 118.3 | -0.036 | |
| 2011-05-20 | Sac Joaquin Section Division II Finals | 1600m | 4:27.89 | 9th · 1st on team | 125.0 | -0.042 | PR SR |
| 2011-05-13 | Sierra Foothill League Finals (SFL) | 3200m | 10:29.63 | 9th · 4th on team | 118.3 | -0.021 | |
| 2011-05-13 | Sierra Foothill League Finals (SFL) | 1600m | 4:30.9 | 4th · 1st on team | 126.6 | -0.021 | RSR |
| 2011-05-07 | SacTown Races Frosh Soph Invitational | 800m | 2:04.5 | 6th · 1st on team | 120.9 | -0.032 | SR |
| 2011-05-07 | SacTown Races Frosh Soph Invitational | 1500m | 4:13.31 | 3rd · 1st on team | 124.3 | -0.032 | PR SR |
| 2011-04-30 | Sacramento Meet Of Champions | 1600m | 4:34.87 | 2nd · 1st on team | 123.5 | -0.036 | |
| 2011-04-27 | Woodcreek @ Nevada Union | 3200m | 10:39 | 3rd · 2nd on team | 115.9 | -0.021 | |
| 2011-04-15 | Woody Wilson Invitational | 1600m | 4:38.92 | 24th · 2nd on team | 120.5 | -0.036 | |
| 2011-04-13 | Rocklin @ Woodcreek | 3200m | 10:27.2 | 2nd · 2nd on team | 118.5 | -0.019 | |
| 2011-04-13 | Rocklin @ Woodcreek | 1600m | 4:44 | 4th · 4th on team | 120.9 | -0.019 | |
| 2011-04-08 | Bronco Roundup Distance Carnival | 1600m | 4:30.68 | 4th · 2nd on team | 123.4 | -0.042 | PR SR |
| 2011-04-02 | Thunder Invitational at Rocklin HS | 1600m | 4:31.44 | 1st · 1st on team | 124.6 | -0.032 | PR SR |
| 2011-04-02 | Thunder Invitational at Rocklin HS | 3200m | 10:11.86 | 3rd · 2nd on team | 119.9 | -0.032 | SR |
| 2011-03-30 | Woodcreek @ Roseville | 1600m | 4:37 | 1st · 1st on team | 125.2 | -0.008 | SR RSR |
| 2011-03-30 | Woodcreek @ Roseville | 3200m | 11:19 | 3rd · 3rd on team | 110.7 | -0.008 | |
| 2011-03-30 | Woodcreek @ Roseville | 800m | 2:17.1 | 2nd · 2nd on team | 112.3 | -0.008 | SR |
| 2011-03-12 | King Gilbert Invitational | 3200m | 10:29.85 | 4th · 1st on team | 116.1 | -0.033 | SR RSR |
| 2011-03-12 | King Gilbert Invitational | 1600m | 4:45.84 | 3rd · 1st on team | 117.9 | -0.033 | SR RSR |
| 2011-03-04 | Steve March Relays | 3200m | 10:34.8 | 3rd · 3rd on team | 115.7 | -0.031 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Sac Joaquin Section Division II Finals | 3200m | 10:19.46 | 17th · 1st on team | 116.5 | -0.042 | |
| 2010-05-12 | Race results → | 3200m | 10:04.94 | 4th · 1st on team | — | — | PR SR |
| 2010-05-08 | SacTown Races Frosh Soph Invitational | 800m | 2:03.72 | 2nd · 1st on team | 121.0 | -0.032 | PR SR RSR |
| 2010-05-05 | Race results → | 3200m | 10:36.2 | 2nd · 1st on team | — | — | |
| 2010-05-05 | Race results → | 1600m | 4:46.9 | 3rd · 2nd on team | — | — | |
| 2010-05-01 | Sacramento Meet of Champions | 1600m | 4:43.76 | 11th · 2nd on team | 118.4 | -0.036 | |
| 2010-04-23 | Bronco Roundup Distance Carnival | 1600m | 4:36.82 | 5th · 1st on team | 120.5 | -0.042 | PR SR RSR |
| 2010-04-21 | Race results → | 800m | 2:09 | 2nd · 2nd on team | — | — | PR SR |
| 2010-04-21 | Race results → | 1600m | 4:49 | 2nd · 2nd on team | — | — | |
| 2010-04-16 | 42nd Annual Del Oro Invitational | 800m | 2:12.48 | 21st · 3rd on team | 112.9 | -0.031 | PR SR |
| 2010-04-10 | Bella Vista Invitational | 1600m | 4:40.08 | 19th · 2nd on team | 119.3 | -0.042 | PR SR RSR |
| 2010-04-10 | Bella Vista Invitational | 3200m | 10:25.13 | 18th · 2nd on team | 115.7 | -0.042 | PR SR |
| 2010-03-24 | Race results → | 1600m | 4:51 | 4th · 2nd on team | — | — | |
| 2010-03-24 | Race results → | 3200m | 10:46 | 3rd · 1st on team | — | — | PR SR |
| 2010-03-17 | Granite Bay vs Woodcreek | 1600m | 4:49 | 2nd · 2nd on team | 117.9 | -0.019 | PR SR RSR |
| 2010-03-17 | Granite Bay vs Woodcreek | 3200m | 10:53 | 1st · 1st on team | 113.3 | -0.019 | |
| 2010-03-13 | King/Gilbert Invite | 1600m | 4:53.02 | 6th · 1st on team | 115.3 | -0.033 | PR SR RSR |
| 2010-03-06 | CAL Invitational | 3200m | 10:48.84 | 11th · 1st on team | 111.2 | -0.042 | PR SR RSR |