Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 21:17.4 | 36th · 3rd on team | 121.5 | +0.101 | ★PR ★CR SR CSR RSR |
| 2017-11-02 | Liberty HS | 5000m | 21:42.4 | 16th · 2nd on team | 118.6 | +0.042 | ★CR SR CSR RSR |
| 2017-10-10 | High Point Farm | 5000m | 22:59.2 | 6th · 2nd on team | 111.4 | +0.031 | ★CR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 22:26 | 137th · 3rd on team | 115.9 | +0.044 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 22:55.9 | 100th · 4th on team | 113.2 | +0.101 | PR CR SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 22:55.9 | 100th · 4th on team | 113.2 | +0.101 | |
| 2016-11-03 | Urbana High School | 5000m | 22:54.6 | 38th · 4th on team | 109.0 | +0.011 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | South Hagerstown HS | 5000m | 21:13 | 7th · 2nd on team | 118.0 | +0.023 | ★PR ★CR SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 3200m | 13:09.62 | 21st · 3rd on team | 111.6 | -0.040 | |
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 1600m | 6:06.1 | 22nd · 3rd on team | 111.9 | -0.040 | |
| 2018-05-09 | Montgomery County Championships | 3200m | 12:49.73 | 18th · 2nd on team | 116.6 | -0.033 | RSR |
| 2018-05-01 | Seneca Valley HS @ Damascus HS | 1600m | 6:32 | 4th · 3rd on team | 106.9 | -0.019 | |
| 2018-04-20 | Knights Invitational | 3200m | 12:42.81 | 13th · 1st on team | 116.2 | -0.041 | SR RSR |
| 2018-04-11 | Damascus, QO @ Watkins Mill | discus | 48-11 | — | — | -0.033 | |
| 2018-04-11 | Damascus, QO @ Watkins Mill | 3200m | 13:09 | 1st · 1st on team | 112.4 | -0.033 | |
| 2018-04-07 | Quince Orchard Cougar Relays | discus | 42-03 | — | — | -0.020 | |
| 2018-04-07 | Quince Orchard Cougar Relays | shot | 19-05.00 | — | — | -0.020 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | 1600m | 6:32 | 7th · 3rd on team | 108.2 | -0.010 | |
| 2018-01-30 | Montgomery County Championships | 3200m | 13:23.17 | 18th · 1st on team | 110.6 | -0.045 | |
| 2018-01-20 | The Virginia Showcase | 3200m | 13:13.81 | 38th · 2nd on team | 114.0 | -0.040 | RSR |
| 2018-01-20 | The Virginia Showcase | 1600m | 5:56.43 | 47th · 1st on team | 115.2 | -0.040 | SR RSR |
| 2018-01-05 | Smithsburg Invitational | 3200m | 13:23.97 | 11th · 2nd on team | 111.2 | -0.039 | |
| 2017-12-16 | Howard County Winter Track Festival | 3200m | 13:00.22 | 18th · 2nd on team | 113.8 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | MPSSAA 3A West Regional Championship | 3200m | 12:51.68 | 10th · 3rd on team | 116.8 | -0.032 | SR RSR |
| 2017-04-08 | Charas Heurich Invitational | 1600m | 5:58.56 | 8th · 3rd on team | 115.0 | -0.035 | SR |
| 2017-04-08 | Charas Heurich Invitational | 3200m | 13:15.6 | 8th · 1st on team | 112.4 | -0.035 | SR |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 1600m | 6:03 | 7th · 3rd on team | 115.0 | -0.019 | SR RSR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 800m | 2:42.61 | 17th · 1st on team | 112.2 | -0.033 | SR |
| 2017-03-22 | Damascus, Watkins Mill @ Quince Orchard | 3200m | 13:59.9 | 5th · 1st on team | 107.6 | -0.020 | |
| 2017-02-09 | MPSSAA 3A West Region Championship | 3200m | 13:19.37 | 12th · 2nd on team | 114.4 | -0.008 | RSR |
| 2016-12-10 | Howard County Winterfest | 3200m | 13:18.75 | 21st · 2nd on team | 111.0 | -0.045 | SR RSR |
| 2016-12-10 | Howard County Winterfest | 1600m | 6:12.07 | 33rd · 2nd on team | 110.5 | -0.045 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 3A West Regional Championships | 3200m | 12:16.68 | 6th · 1st on team | 121.4 | -0.032 | ★PR R SR RSR |
| 2015-05-13 | 3A West Regional Championships | 1600m | 5:41.37 | 9th · 2nd on team | 121.7 | -0.032 | ★PR ★R SR RSR |
| 2015-05-02 | 29th Katie Jenkins Invitational | 3200m | 12:23.16 | 9th · 1st on team | 121.2 | -0.022 | PR R SR RSR |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | 800m | 2:53.8 | 7th · 2nd on team | 107.8 | -0.011 | |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | 3200m | 12:44.6 | 3rd · 1st on team | 119.2 | -0.011 | R RSR |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | 1600m | 5:57.3 | 4th · 1st on team | 118.4 | -0.011 | PR SR |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 3200m | 13:11.49 | 9th · 1st on team | 115.4 | -0.008 | |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 6:33.68 | 34th · 2nd on team | 106.6 | -0.036 | ★PR SR |
| 2015-01-20 | Montgomery County Championships | 3200m | 12:38.48 | 17th · 1st on team | 116.9 | -0.045 | PR R SR RSR |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:41.45 | 25th · 1st on team | 113.5 | -0.045 | ★PR SR |
| 2014-12-30 | MCPS Meet #3 | 3200m | 12:43.72 | 16th · 1st on team | 115.5 | -0.045 | PR R SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 1600m | 5:58.24 | 28th · 1st on team | 115.2 | -0.045 | PR R SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 12:55.7 | 21st · 1st on team | 113.7 | -0.045 | PR R SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 6:12 | 38th · 2nd on team | 110.9 | -0.045 | PR R SR RSR |