Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 19:41.8 | 2nd · 1st on team | 130.9 | +0.101 | SR CSR RSR |
| 2017-11-02 | Liberty HS | 5000m | 20:22.1 | 4th · 1st on team | 126.3 | +0.042 | |
| 2017-10-10 | High Point Farm | 5000m | 21:29.5 | 1st · 1st on team | 119.1 | +0.031 | ★CR CSR |
| 2017-10-03 | Liberty HS | 5000m | 19:55.9 | 1st · 1st on team | 128.7 | +0.042 | ★CR CSR RSR |
| 2017-09-27 | Walkersville High School | 5000m | 20:21.9 | 1st · 1st on team | 127.7 | +0.058 | ★CR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:48 | 28th · 1st on team | 124.9 | +0.044 | ★CR CSR |
| 2017-09-09 | South Hagerstown HS | 5000m | 19:49.5 | 2nd · 1st on team | 127.8 | +0.023 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 19:41.8 | 6th · 1st on team | 131.1 | +0.101 | PR CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 19:41.8 | 6th · 1st on team | 131.1 | +0.101 | |
| 2016-11-03 | Urbana High School | 5000m | 19:32.6 | 2nd · 1st on team | 127.8 | +0.011 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 19:00.2 | 6th · 1st on team | 131.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Watkins Mill HS | 5000m | 19:53 | 1st · 1st on team | 130.8 | +0.065 | PR ★CR SR CSR RSR |
| 2016-10-04 | Liberty HS | 5000m | 20:08 | 2nd · 1st on team | 129.0 | +0.042 | CR CSR RSR |
| 2016-09-20 | Gaithersburg HS | 5000m | 20:41 | 2nd · 1st on team | 120.8 | +0.009 | ★CR CSR |
| 2016-09-10 | South Hagerstown HS | 5000m | 20:00 | 3rd · 1st on team | 128.1 | +0.023 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 19:53.9 | 4th · 1st on team | 130.9 | +0.101 | PR CR SR CSR |
| 2015-11-05 | Oakdale High School | 5000m | 20:19.5 | 2nd · 1st on team | 131.6 | +0.094 | ★CR R CSR RSR |
| 2015-10-14 | Catoctin High School | 3000m | 11:45.5 | 2nd · 1st on team | 125.6 | +0.057 | ★PR ★CR SR CSR |
| 2015-10-06 | Rockville Civic Center | 5000m | 19:59 | 1st · 1st on team | 129.4 | +0.056 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Urbana High School | 5000m | 20:34.7 | 13th · 1st on team | 121.9 | +0.011 | PR CR SR CSR RSR |
| 2015-09-12 | South Hagerstown HS | 5000m | 20:50.1 | 3rd · 1st on team | 120.1 | +0.023 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 22:50 | 78th · 1st on team | 113.8 | +0.101 | PR CR SR CSR |
| 2014-10-30 | Watkins Mill HS | 5000m | 22:20 | 23rd · 1st on team | 117.0 | +0.065 | CR R CSR RSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 22:49.2 | 106th · 2nd on team | 110.3 | +0.009 | CR CSR |
| 2014-10-11 | Urbana High School | 5000m | 22:12.9 | 25th · 2nd on team | 112.3 | +0.011 | PR CR SR CSR |
| 2014-10-08 | High Point Farm | 5000m | 23:25 | 55th · 1st on team | 109.0 | +0.031 | CR CSR |
| 2014-09-30 | Rockville Civic Center | 5000m | 22:56 | 1st · 1st on team | 113.4 | +0.056 | PR CR R SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 25:15.7 | 90th · 1st on team | 104.5 | +0.101 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 5:11.6 | 25th · 2nd on team | 121.4 | -0.046 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 1500m | 4:57.23 | 14th · 1st on team | 127.3 | -0.046 | ★PR SR |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 800m | 2:32.16 | 9th · 1st on team | 122.8 | -0.019 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 1500m | 5:05.95 | 2nd · 1st on team | 127.2 | -0.019 | SR |
| 2018-05-26 | MPSSAA 2A State Championship | 1600m | 5:23.37 | 12th · 2nd on team | 126.4 | -0.045 | |
| 2018-05-26 | MPSSAA 2A State Championship | 3200m | 12:00.49 | 14th · 2nd on team | 123.1 | -0.045 | |
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 1600m | 5:20.03 | 3rd · 1st on team | 128.0 | -0.040 | SR RSR |
| 2018-05-19 | MPSSAA 2A West Region Championship Day 2 | 3200m | 11:49.17 | 3rd · 1st on team | 124.2 | -0.040 | SR |
| 2018-05-12 | Montgomery County B Championships | 3200m | 12:18.9 | 1st · 1st on team | 120.9 | -0.039 | |
| 2018-05-12 | Montgomery County B Championships | 800m | 2:35.9 | 4th · 1st on team | 117.6 | -0.039 | |
| 2018-05-12 | Montgomery County B Championships | 1600m | 5:30 | 1st · 1st on team | 124.8 | -0.039 | |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | 3200m | 12:18.72 | 5th · 1st on team | 121.6 | -0.022 | |
| 2018-05-01 | Seneca Valley HS @ Damascus HS | 3200m | 12:43 | 2nd · 2nd on team | 118.9 | -0.019 | |
| 2018-05-01 | Seneca Valley HS @ Damascus HS | 800m | 2:36.6 | 3rd · 3rd on team | 119.2 | -0.019 | |
| 2018-05-01 | Seneca Valley HS @ Damascus HS | 1600m | 5:55 | 1st · 1st on team | 118.0 | -0.019 | |
| 2018-04-20 | Knights Invitational | 800m | 2:35.41 | 20th · 3rd on team | 117.8 | -0.041 | |
| 2018-04-20 | Knights Invitational | 1600m | 5:34.61 | 9th · 2nd on team | 122.7 | -0.041 | |
| 2018-04-17 | Clarksburg HS @ Damascus HS | 800m | 2:38 | 4th · 3rd on team | 119.1 | -0.019 | |
| 2018-04-17 | Clarksburg HS @ Damascus HS | 1600m | 5:48 | 3rd · 2nd on team | 121.2 | -0.019 | |
| 2018-04-14 | Don Boyer Invitational | 1600m | 5:41.61 | 11th · 2nd on team | 122.2 | -0.028 | |
| 2018-04-14 | Don Boyer Invitational | 800m | 2:40.55 | 12th · 3rd on team | 115.7 | -0.028 | |
| 2018-04-07 | Quince Orchard Cougar Relays | 1mile | 5:46.3 | 8th · 2nd on team | 121.8 | -0.020 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | 1600m | 5:55 | 3rd · 2nd on team | 119.4 | -0.010 | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | 3200m | 12:52 | 4th · 2nd on team | 118.8 | -0.010 | |
| 2018-02-19 | MPSSAA 2A State Championship | 1600m | 5:41.57 | 15th · 2nd on team | 120.7 | -0.045 | |
| 2018-02-19 | MPSSAA 2A State Championship | 3200m | 12:12.48 | 9th · 2nd on team | 121.3 | -0.045 | |
| 2018-01-30 | Montgomery County Championships | 1600m | 5:26.72 | 6th · 2nd on team | 126.2 | -0.045 | SR RSR |
| 2018-01-20 | The Virginia Showcase | 1mile | 5:31.21 | 29th · 2nd on team | 124.8 | -0.040 | ★PR SR RSR |
| 2018-01-13 | Montgomery Invitational | 1mile | 5:49.29 | 13th · 1st on team | 118.8 | -0.045 | PR SR |
| 2018-01-05 | Smithsburg Invitational | 3200m | 12:03.16 | 2nd · 1st on team | 123.6 | -0.039 | SR RSR |
| 2018-01-05 | Smithsburg Invitational | 800m | 2:35.64 | 9th · 2nd on team | 119.2 | -0.039 | |
| 2017-12-16 | Howard County Winter Track Festival | 1600m | 5:35.75 | 10th · 2nd on team | 122.4 | -0.045 | SR RSR |
| 2017-12-05 | MCPS Meet #1 | 800m | 2:31.43 | 6th · 2nd on team | 121.2 | -0.045 | SR RSR |
| 2017-12-05 | MCPS Meet #1 | 500m | 1:24.38 | 14th · 3rd on team | — | -0.045 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 800m | 2:21.12 | 3rd · 1st on team | 129.9 | -0.033 | ★PR SR RSR |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 1500m | 5:03.79 | 1st · 1st on team | 125.9 | -0.033 | PR SR |
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 3200m | 12:02.86 | 9th · 1st on team | 120.9 | -0.045 | |
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 1600m | 5:19.71 | 9th · 1st on team | 126.4 | -0.045 | |
| 2017-05-17 | MPSSAA 3A West Regional Championship | 1600m | 5:19.3 | 5th · 2nd on team | 129.9 | -0.032 | SR RSR |
| 2017-05-17 | MPSSAA 3A West Regional Championship | 3200m | 11:47.55 | 2nd · 1st on team | 127.4 | -0.032 | SR |
| 2017-04-08 | Charas Heurich Invitational | 800m | 2:31.29 | 2nd · 1st on team | 121.3 | -0.035 | |
| 2017-04-08 | Charas Heurich Invitational | 1600m | 5:23.24 | 1st · 1st on team | 127.6 | -0.035 | SR |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 1600m | 5:27 | 1st · 1st on team | 127.7 | -0.019 | SR RSR |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 800m | 2:27 | 2nd · 1st on team | 126.3 | -0.019 | PR SR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 3200m | 11:53.65 | 3rd · 1st on team | 125.1 | -0.033 | RSR |
| 2017-02-21 | 3A MPSSAA State Championship | 1600m | 5:33.85 | 12th · 2nd on team | 123.2 | -0.045 | |
| 2017-02-09 | MPSSAA 3A West Region Championship | 1600m | 5:45.85 | 3rd · 2nd on team | 122.1 | -0.008 | |
| 2017-01-14 | Montgomery Invitational | 3200m | 11:50.7 | 6th · 1st on team | 124.9 | -0.045 | SR RSR |
| 2016-12-10 | Howard County Winterfest | 1600m | 5:29.78 | 4th · 1st on team | 124.7 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 3A State Championships | 1600m | 5:16.12 | 5th · 1st on team | 129.3 | -0.045 | |
| 2016-05-28 | MPSSAA 3A State Championships | 3200m | 11:52.51 | 10th · 1st on team | 124.5 | -0.045 | |
| 2016-05-18 | 3A West Regional Championships Day 1 | 1600m | 5:18.63 | 3rd · 1st on team | 129.1 | -0.032 | |
| 2016-05-18 | 3A West Regional Championships Day 1 | 3200m | 11:31.93 | 1st · 1st on team | 127.8 | -0.032 | |
| 2016-05-18 | 3A West Regional Championships Day 1 | 800m | 2:33.27 | 14th · 3rd on team | 119.6 | -0.032 | |
| 2016-05-11 | Montgomery County Championships | 3200m | 11:29 | 4th · 1st on team | 131.0 | -0.020 | ★PR SR RSR |
| 2016-05-11 | Montgomery County Championships | 1600m | 5:12.8 | 2nd · 1st on team | 133.4 | -0.020 | ★PR ★R SR RSR |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 1600m | 5:16.26 | 2nd · 1st on team | 130.9 | -0.022 | PR SR RSR |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 1600m | 5:23.5 | 1st · 1st on team | 129.0 | -0.020 | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 400m | 1:06.94 | 6th · 3rd on team | — | -0.020 | ★PR SR |
| 2016-04-16 | Zonis Invitational | 3200m | 11:50.55 | 1st · 1st on team | 125.0 | -0.037 | |
| 2016-04-16 | Zonis Invitational | 1600m | 5:20.89 | 1st · 1st on team | 127.7 | -0.037 | |
| 2016-04-16 | Zonis Invitational | 800m | 2:30.76 | 4th · 3rd on team | 120.7 | -0.037 | |
| 2016-04-05 | Seneca Valley, Damascus and Watkins Mill | 800m | 2:28.8 | 1st · 1st on team | 123.2 | -0.033 | |
| 2016-04-05 | Seneca Valley, Damascus and Watkins Mill | 1600m | 5:34.1 | 1st · 1st on team | 123.4 | -0.033 | |
| 2016-04-02 | 8th Screaming Eagles Invitational | 3200m | 11:36.89 | 1st · 1st on team | 130.8 | -0.011 | PR SR RSR |
| 2016-03-26 | Urbana Relays | 1600m | 5:21.27 | 1st · 1st on team | 127.7 | -0.032 | |
| 2016-03-26 | Urbana Relays | 800m | 2:28.2 | 3rd · 2nd on team | 122.9 | -0.032 | PR SR |
| 2016-03-23 | Clarksburg @ Damascus | 800m | 2:36 | 4th · 2nd on team | 119.1 | -0.019 | |
| 2016-03-23 | Clarksburg @ Damascus | 3200m | 11:48 | 1st · 1st on team | 127.8 | -0.019 | |
| 2016-03-13 | USATF Hershey 15-18/HS Youth Indoor Championships | 800m | 2:30.54 | 11th · 1st on team | 119.5 | — | |
| 2016-02-23 | MPSSAA 3A Indoor State Championships | 3200m | 11:46.62 | 3rd · 1st on team | 125.5 | -0.045 | |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 1600m | 5:24.81 | 2nd · 1st on team | 126.6 | -0.045 | |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 3200m | 11:42.74 | 2nd · 1st on team | 126.2 | -0.045 | |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 800m | 2:32.54 | 5th · 1st on team | 120.1 | -0.045 | |
| 2016-01-20 | Montgomery County Championship | 1600m | 5:18.48 | 3rd · 1st on team | 129.1 | -0.045 | PR SR RSR |
| 2016-01-20 | Montgomery County Championship | 800m | 2:29.74 | 10th · 1st on team | 122.4 | -0.045 | PR SR |
| 2015-12-29 | MCPS #3 | 1600m | 5:21.7 | 4th · 1st on team | 128.4 | -0.045 | PR SR RSR |
| 2015-12-19 | Dickinson HS Holiday Invitational | 3200m | 11:41.61 | 3rd · 1st on team | 127.5 | -0.036 | PR SR RSR |
| 2015-12-05 | MCPS #1 | 500m | 1:26.6 | 10th · 2nd on team | — | -0.045 | PR SR |
| 2015-12-05 | MCPS #1 | 1600m | 5:36.1 | 3rd · 1st on team | 122.9 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 3A West Regional Championships | 1600m | 5:34.48 | 7th · 1st on team | 124.2 | -0.032 | R RSR |
| 2015-05-02 | 29th Katie Jenkins Invitational | 3200m | 12:30.26 | 11th · 2nd on team | 120.1 | -0.022 | PR SR |
| 2015-04-18 | Zonis Invitational | 1600m | 5:34 | 5th · 1st on team | 123.4 | -0.037 | PR R SR RSR |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | 3200m | 13:01.3 | 4th · 2nd on team | 116.7 | -0.011 | |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 3200m | 13:13.46 | 10th · 2nd on team | 115.1 | -0.008 | |
| 2015-02-05 | MPSSAA 3A West Regional Championships | 1600m | 5:52.4 | 7th · 1st on team | 120.3 | -0.008 | R RSR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1600m | 5:51.22 | 45th · 1st on team | 117.0 | -0.042 | PR SR RSR |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 6:00.07 | 20th · 1st on team | 116.6 | -0.036 | PR SR |
| 2015-01-20 | Montgomery County Championships | 1600m | 5:53.81 | 11th · 1st on team | 116.7 | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 1600m | 5:53.45 | 40th · 1st on team | 116.8 | -0.045 | PR SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 3200m | 13:05.47 | 19th · 1st on team | 112.3 | -0.045 | |
| 2014-12-09 | MCPS Meet #2 | 3200m | 12:59.79 | 23rd · 2nd on team | 113.1 | -0.045 | PR SR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 5:59.99 | 28th · 1st on team | 114.6 | -0.045 | PR SR RSR |