Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | Northwest High School | 5000m | 23:38.2 | 91st · 33rd on team | 92.8 | +2.9% | CSR RSR |
| 2017-09-09 | South Hagerstown HS | 5000m | 22:43.2 | 121st · 22nd on team | 92.6 | -0.6% | ★CR SR CSR RSR |
| 2017-09-02 | Brunswick High School | 4828m | 22:47.8 | 155th · 18th on team | 89.4 | +2.2% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Borher Park | 5000m | 21:16.9 | 122nd · 9th on team | 97.3 | -2.2% | ★CR CSR RSR |
| 2016-10-05 | Community Park at Winterplace | 5000m | 21:09.8 | 145th · 14th on team | 96.7 | -2.8% | ★PR ★CR SR CSR RSR |
| 2016-10-05 | Salisbury Park | 5000m | 21:09.8 | 145th · 14th on team | 96.5 | -3.2% | ★CR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 23:05.6 | 57th · 14th on team | 94.9 | +2.9% | ★CR CSR |
| 2016-09-20 | Northwest High School | 5000m | 23:05 | 28th · 16th on team | 94.2 | +2.9% | ★CR CSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 22:06.9 | 159th · 15th on team | 96.0 | +0.2% | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | Brunswick High School | 4828m | 20:36.1 | 32nd · 12th on team | 101.6 | +2.2% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 4A State Championship | 100m | 10.95 | 4th · 3rd on team | — | -1.5% | SR |
| 2018-05-26 | MPSSAA 4A State Championship | 200m | 22.4 | 12th · 1st on team | — | -1.5% | |
| 2018-05-26 | MPSSAA 4A State Championship | 100m | 11.28 | 19th · 4th on team | — | -1.5% | |
| 2018-05-26 | MPSSAA 4A State Championship | 200m | 23.06 | 21st · 2nd on team | — | -1.5% | |
| 2018-05-09 | Montgomery County Championships | 200m | 22.34 | 2nd · 1st on team | — | +0.2% | SR |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 400m | 51.24 | 1st · 1st on team | — | +0.2% | |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 100m | 11.04 | 2nd · 2nd on team | — | +0.2% | SR |
| 2018-04-21 | McNamara Mustangs Invitational | 200m | 22.91 | 12th · 1st on team | — | -1.3% | |
| 2018-04-21 | McNamara Mustangs Invitational | 300m | 35.65 | 1st · 1st on team | — | -1.3% | |
| 2018-04-17 | Watkins Mill vs Northwest “Revised” | 200m | 23.54 | 2nd · 1st on team | — | +2.7% | |
| 2018-04-17 | Watkins Mill vs Northwest “Revised” | 400m | 51.44 | 1st · 1st on team | — | +2.7% | |
| 2018-04-10 | Seneca Valley @ Northwest | 400m | 50.64 | 1st · 1st on team | — | +1.3% | SR |
| 2018-04-04 | Damascus and Northwest @ Poolesville | 200m | 22.54 | 1st · 1st on team | — | +2.4% | |
| 2018-04-04 | Damascus and Northwest @ Poolesville | 100m | 11.44 | 3rd · 3rd on team | — | +2.4% | SR |
| 2018-03-24 | Central Invitational | 200m | 22.79 | 4th · 1st on team | — | +0.2% | |
| 2018-03-11 | New Balance Nationals Indoor | 200m | 22.36 | 17th · 1st on team | — | -1.7% | SR |
| 2018-02-20 | MPSSAA 4A State Championships | 55m | 6.54 | 2nd · 2nd on team | — | -1.4% | |
| 2018-02-20 | MPSSAA 4A State Championships | 55m | 6.44 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 55m | 6.8 | 4th · 1st on team | — | +2.6% | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 55m | 6.86 | 9th · 2nd on team | — | +2.6% | |
| 2018-01-30 | Montgomery County Championships | 300m | 35.61 | 1st · 1st on team | — | -1.4% | |
| 2018-01-30 | Montgomery County Championships | 55m | 6.47 | 1st · 1st on team | — | -1.4% | PR SR |
| 2018-01-30 | Montgomery County Championships | 55m | 6.62 | 3rd · 2nd on team | — | -1.4% | |
| 2018-01-20 | The Virginia Showcase | 300m | 35.31 | 5th · 1st on team | — | -0.9% | ★PR SR |
| 2018-01-13 | Montgomery Invitational | 55m | 6.65 | 6th · 2nd on team | — | -1.4% | |
| 2018-01-13 | Montgomery Invitational | 55m | 6.58 | 1st · 1st on team | — | -1.4% | PR SR |
| 2017-12-26 | MCPS Meet #3 | 55m | 6.73 | 1st · 1st on team | — | -1.4% | |
| 2017-12-26 | MCPS Meet #3 | 500m | 1:15.14 | 16th · 3rd on team | — | -1.4% | |
| 2017-12-16 | Howard County Winter Track Festival | 300m | 35.96 | 1st · 1st on team | — | -1.4% | PR SR |
| 2017-12-16 | Howard County Winter Track Festival | 55m | 6.64 | 3rd · 1st on team | — | -1.4% | |
| 2017-12-16 | Howard County Winter Track Festival | 55m | 6.67 | 5th · 2nd on team | — | -1.4% | |
| 2017-12-05 | MCPS Meet #1 | 500m | 1:11.25 | 3rd · 2nd on team | — | -1.4% | SR |
| 2017-12-05 | MCPS Meet #1 | 55m | 6.63 | 1st · 1st on team | — | -1.4% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 200m | 22.4 | 14th · 3rd on team | — | -1.5% | |
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 100m | 10.92 | 7th · 1st on team | — | -1.5% | ★PR SR |
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 200m | 21.83 | 4th · 1st on team | — | -1.5% | ★PR SR |
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 100m | 11.37 | 27th · 3rd on team | — | -1.5% | |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 200m | 22.36 | 7th · 4th on team | — | +1.1% | |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 200m | 21.98 | 3rd · 1st on team | — | +1.1% | PR SR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 100m | 10.94 | 4th · 1st on team | — | +1.1% | PR SR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 100m | 11.03 | 5th · 2nd on team | — | +1.1% | |
| 2017-05-02 | Northwest @ Quince Orchard | 100m | 11.24 | 1st · 1st on team | — | +1.1% | PR SR |
| 2017-04-08 | Charas Heurich Invitational | 400m | 52.27 | 1st · 1st on team | — | +0.1% | SR |
| 2017-04-08 | Charas Heurich Invitational | 200m | 22.35 | 1st · 1st on team | — | +0.1% | |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 200m | 22.44 | 1st · 1st on team | — | +1.5% | |
| 2017-03-25 | Central Invitational | 200m | 22.33 | 1st · 1st on team | — | +0.2% | PR SR |
| 2017-01-28 | Franklin & Marshall HS Invitational | 400m | 52.6 | 4th · 1st on team | — | -0.7% | SR |
| 2017-01-14 | Montgomery Invitational | 500m | 1:10.39 | 10th · 1st on team | — | -1.4% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 4A State Championships | 400m | 49.98 | 7th · 1st on team | — | -1.5% | |
| 2016-05-19 | 4A West Region Championships Day 2 | 400m | 49.87 | 1st · 1st on team | — | +1.1% | ★PR SR |
| 2016-05-19 | 4A West Region Championships Day 2 | 200m | 22.88 | 5th · 2nd on team | — | +1.1% | |
| 2016-05-18 | 4A West Region Championships Day 1 | 200m | 22.83 | 3rd · 1st on team | — | +1.1% | |
| 2016-05-11 | Montgomery County Championships | 200m | 23.14 | 7th · 4th on team | — | +1.3% | |
| 2016-05-11 | Montgomery County Championships | 400m | 50.04 | 1st · 1st on team | — | +1.3% | PR SR |
| 2016-05-11 | Montgomery County Championships | 200m | 22.74 | 3rd · 1st on team | — | +1.3% | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 400m | 51.44 | 1st · 1st on team | — | +1.3% | |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 200m | 22.44 | 1st · 1st on team | — | +1.3% | PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 200m | 23.14 | 7th · 2nd on team | — | +0.8% | |
| 2016-04-16 | 11th Annual Viking Invitational | 400m | 51.09 | 5th · 1st on team | — | +0.8% | |
| 2016-04-12 | Watkins Mill @ Northwest | 400m | 50.64 | 1st · 1st on team | — | +1.3% | PR SR |
| 2016-03-26 | Central Invitational | 200m | 23.14 | 3rd · 1st on team | — | +0.2% | PR SR |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 400m | 52.64 | 1st · 1st on team | — | +2.2% | PR SR |
| 2016-03-22 | Northwest vs Seneca Valley Dual | 200m | 23.34 | 2nd · 2nd on team | — | +2.2% | PR SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 500m | 1:13.81 | 5th · 1st on team | — | +2.6% | |
| 2016-01-20 | Montgomery County Championship | 500m | 1:08.42 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2016-01-16 | PG County Invitational | 500m | 1:09.88 | 6th · 1st on team | — | -1.4% | |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 500m | 1:09.07 | 3rd · 1st on team | — | -1.0% | PR SR |
| 2015-12-29 | MCPS #3 | 500m | 1:11 | 5th · 1st on team | — | -1.4% | PR SR |
| 2015-12-05 | MCPS #1 | 500m | 1:11.9 | 8th · 2nd on team | — | -1.4% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 100m | 11.63 | 8th · 3rd on team | — | +1.1% | |
| 2015-05-13 | 4A West Regional Championships Day 1 | 100m | 11.83 | 10th · 3rd on team | — | +1.1% | |
| 2015-05-13 | 4A West Regional Championships Day 1 | 200m | 24.01 | 15th · 3rd on team | — | +1.1% | |
| 2015-05-09 | Montgomery County B Championships | 200m | 23.74 | 1st · 1st on team | — | -0.3% | |
| 2015-05-09 | Montgomery County B Championships | 100m | 11.54 | 1st · 1st on team | — | -0.3% | PR SR |
| 2015-05-09 | Montgomery County B Championships | 400m | 53.44 | 3rd · 2nd on team | — | -0.3% | PR SR |
| 2015-04-28 | Quince Orchard @ Northwest | 400m | 55.04 | 4th · 3rd on team | — | +1.3% | |
| 2015-04-28 | Quince Orchard @ Northwest | 200m | 23.44 | 3rd · 3rd on team | — | +1.3% | PR SR |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 200m | 23.84 | 22nd · 3rd on team | — | -1.2% | PR SR |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 400m | 54.64 | 25th · 2nd on team | — | -1.2% | PR SR |
| 2015-03-21 | Knight Invitational | 200m | 24.77 | 10th · 2nd on team | — | +0.2% | PR SR |
| 2014-12-30 | MCPS Meet #3 | lj | 16-02.00 | — | — | -1.4% | |
| 2014-12-30 | MCPS Meet #3 | 55m | 7.05 | 23rd · 6th on team | — | -1.4% | |
| 2014-12-30 | MCPS Meet #3 | 300m | 39.71 | 30th · 5th on team | — | -1.4% | |
| 2014-12-09 | MCPS Meet #2 | lj | 16-01.50 | — | — | -1.4% | |
| 2014-12-09 | MCPS Meet #2 | 300m | 38.92 | 22nd · 4th on team | — | -1.4% | PR SR |
| 2014-12-06 | MCPS Meet #1 | 300m | 39.89 | 18th · 1st on team | — | -1.4% | PR SR |
| 2014-12-06 | MCPS Meet #1 | 55m | 7.02 | 12th · 3rd on team | — | -1.4% | PR SR |