Racecast

Emily Gleeson

Interlake (WA) · 10 · KINGCOWA D3ADistrict 23A · Compare head to head

Athlete rating 118.4 2019 XC season
Best race 122.1 XC
Races 11
Seasons 4 2014 — 2020

RankedNation #28881·WA #1206·WA D3A #703·KINGCO #156·Team #26 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 6 races in 2019

Cross Country

2020 XC 110.1

Interlake (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-17 Wilburton Hill Park 3218m 15:53.7 3rd · 3rd on team 110.1 +0.076 ★CR SR CSR RSR

2019 XC 116.3

Interlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Lake Sammamish State Park 5000m — — — +0.010
2019-10-24 Lake Sammamish State Park 5000m 22:34.9 30th · 7th on team 115.7 +0.010 ★CR CSR
2019-10-12 Saint Martin's University 5000m 21:26 12th · 1st on team 122.1 +0.010 ★PR ★CR ★R SR CSR RSR
2019-10-05 Cedarcrest Golf Course 5000m 22:49.9 31st · 4th on team 115.5 +0.019 ★CR CSR
2019-09-18 Marymoor Park 5000m 22:44.9 9th · 5th on team 117.1 +0.022 PR ★CR R SR CSR RSR
2019-09-11 Lake Sammamish State Park 3218m 14:01.4 22nd · 1st on team 116.8 +0.018 ★PR ★CR R SR CSR RSR
2019-09-06 Interlake HS 1600m 6:45.7 7th · 7th on team 110.5 +0.012 ★PR ★CR R SR CSR RSR

2015 XC 96.0

Speed Unlimited (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Big Cross Disc Golf Course 2414m 13:36.4 25th · 2nd on team 98.4 +0.022 ★PR ★CR SR CSR RSR
2015-11-14 Woodland Park 2414m 14:16 9th · 2nd on team 93.7 -0.156 PR ★CR SR CSR RSR

2014 XC 99.0

Speed Unlimited (WA) · Grade 5 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Woodland Park 2414m 14:34.3 20th · 7th on team 99.0 -0.156 PR CR R SR CSR RSR