Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 29:58.7 | 38th · 2nd on team | 123.6 | -0.111 | ★PR ★CR SR CSR RSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 31:47.9 | 3rd · 1st on team | 120.8 | -0.061 | ★CR SR CSR RSR |
| 2017-10-28 | Holmdel Park | 8000m | 25:25.7 | 2nd · 2nd on team | 119.2 | -0.107 | ★CR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:14.7 | 38th · 1st on team | 120.8 | -0.136 | ★CR SR CSR RSR |
| 2017-09-15 | Van Cortlandt Park | 8000m | 25:42.6 | 4th · 2nd on team | 115.5 | -0.130 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 30:49.9 | 93rd · 4th on team | 120.5 | -0.097 | PR ★CR SR CSR RSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 31:23.1 | 27th · 6th on team | 118.0 | -0.109 | PR ★CR SR CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 24:38.8 | 3rd · 3rd on team | 119.9 | -0.128 | ★CR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:34.1 | 47th · 3rd on team | 119.6 | -0.136 | CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 23:54.4 | 10th · 4th on team | 117.6 | -0.154 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 32:11.9 | 209th · 7th on team | 114.7 | -0.111 | CR CSR |
| 2015-11-13 | Franklin Park | 10000m | 31:29.8 | 32nd · 7th on team | 114.2 | -0.119 | PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 23:44.7 | 5th · 5th on team | 118.5 | — | ★PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 24:14.9 | 11th · 3rd on team | 116.7 | -0.155 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 32:32.6 | 198th · 7th on team | 114.5 | -0.097 | PR CR SR CSR |
| 2014-09-20 | Iona Paddy Doyle Meet of Champions | 8000m | 25:57.3 | 8th · 1st on team | 130.0 | — | PR ★CR ★R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | Meet results → | Men's 3000 Steeplechase | 8:40.07 | 6th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-13 | Meet results → | Men's 5000 Meters | 13:49.63 | 8th · 1st on team | — | — | ★PR SR |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 3ksteeple | 8:41.04 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2019-05-04 | Meet results → | Men's 3000 Steeplechase | 8:44.61 | 1st · 1st on team | — | — | PR SR |
| 2019-05-04 | Meet results → | Men's 5000 Meters | 14:26.28 | 1st · 1st on team | — | — | |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 3ksteeple | 8:44.34 | 1st · 1st on team | — | -0.051 | PR SR |
| 2019-04-06 | Princeton Sam Howell Invitational | 1500m | 3:47.33 | 6th · 1st on team | 115.9 | -0.044 | ★PR SR |
| 2019-03-23 | Meet results → | Men's 100 Meters | 14.63 | 12th · 3rd on team | — | — | ★PR SR |
| 2019-02-17 | MAAC Indoor Championships | 1mile | 4:16.82 | 8th · 4th on team | 111.6 | -0.050 | SR |
| 2019-02-17 | MAAC Indoor Championships | 3000m | 8:20.38 | 2nd · 2nd on team | 116.5 | -0.050 | |
| 2019-02-17 | MAAC Indoor Championships | 1mile | 4:11.17 | 1st · 1st on team | 114.1 | -0.050 | SR |
| 2019-02-10 | Iowa State Classic | 3000m | 8:17.94 | 25th · 1st on team | 115.8 | -0.041 | SR |
| 2019-01-26 | Dr Sander Invitational/Columbia Challenge - College/Pro/Club | 3000m | 8:19.66 | 19th · 2nd on team | 116.6 | -0.050 | SR RSR |
| 2019-01-11 | Meet results → | Men's Shot Put | 4.39m | — | — | — | |
| 2019-01-11 | Fordham Brian Horowitz Indoor Invitational | shot | 4.39m | — | — | -0.054 | |
| 2018-12-01 | Meet results → | Men's 5000 Meters | 13:53.48 | 4th · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Meet results → | Men's 3000 Steeplechase | 8:46.29 | 2nd · 1st on team | — | — | PR SR |
| 2018-05-10 | Meet results → | Men's 1500 Meters | 3:47.41 | 3rd · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 29:50.61 | 29th · 1st on team | — | — | ★PR SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 3000m | 8:00.92 | 1st · 1st on team | 120.1 | -0.057 | ★PR SR RSR |
| 2018-02-25 | Boston University Last Chance Meet | 3000m | 8:05.59 | 1st · 1st on team | 119.0 | -0.057 | PR SR RSR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 5000m | 14:20.97 | 1st · 1st on team | 115.5 | -0.050 | SR RSR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 3000m | 8:14.8 | 1st · 1st on team | 117.6 | -0.050 | SR RSR |
| 2018-02-10 | Husky Indoor Classic | 5000m | 14:25.57 | 46th · 3rd on team | 114.8 | -0.046 | SR RSR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 1mile | 4:12.61 | 2nd · 1st on team | 112.7 | -0.053 | SR RSR |
| 2018-01-12 | Mike Massone Invitational | 1mile | 4:17.38 | 1st · 1st on team | 111.5 | -0.054 | SR RSR |
| 2017-12-01 | Meet results → | Men's 500 Meters | 1:23.83 | 24th · 8th on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 3ksteeple | 9:01.28 | 19th · 1st on team | — | -0.039 | |
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 8:46.49 | 11th · 1st on team | — | -0.037 | PR SR |
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 3:47.81 | 27th · 2nd on team | 113.6 | -0.062 | PR SR |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 3ksteeple | 8:52.84 | 1st · 1st on team | — | -0.035 | |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 14:25.14 | 3rd · 3rd on team | 116.9 | -0.035 | SR |
| 2017-04-22 | Virginia Challenge | 3ksteeple | 9:00.29 | 7th · 1st on team | — | -0.044 | |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 200m | 33.15 | 32nd · 3rd on team | — | -0.037 | ★PR SR |
| 2017-04-08 | Meet results → | Men 1500m Run Invitational | 3:54.09 | 1st · 1st on team | — | — | SR |
| 2017-04-01 | Stanford Invitational | 3ksteeple | 8:50.8 | 9th · 1st on team | — | -0.045 | SR |
| 2017-03-31 | Meet results → | Men's 100 Meters Preliminaries | 15.71 | 56th · 4th on team | — | — | ★PR SR |
| 2017-03-23 | Meet results → | Men's High Jump | 1.37m | — | — | — | |
| 2017-03-23 | Stony Brook University Season Opener | hj | 1.37m | — | — | -0.031 | |
| 2017-03-23 | Stony Brook University Season Opener | 1500m | 3:58.95 | 1st · 1st on team | 112.0 | -0.031 | SR |
| 2017-02-26 | BU Last Chance | 3000m | 8:07.75 | 1st · 1st on team | 118.2 | -0.057 | PR SR RSR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 8:18.29 | 3rd · 3rd on team | 116.6 | -0.050 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:11.25 | 3rd · 3rd on team | 113.4 | -0.050 | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 1mile | 4:20.3 | 13th · 5th on team | 109.5 | -0.050 | |
| 2017-02-10 | Villanova Fastrack National Invite | 3000m | 8:10.11 | 4th · 2nd on team | 118.1 | -0.053 | PR SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 1mile | 4:06.7 | 14th · 2nd on team | 114.6 | -0.057 | ★PR SR |
| 2017-01-21 | Penn 8-Team Select | 3000m | 8:12.8 | 1st · 1st on team | 117.5 | -0.053 | PR SR RSR |
| 2017-01-13 | Vince Forte Invite | 1mile | 4:17.08 | 1st · 1st on team | 111.2 | -0.054 | PR SR RSR |
| 2017-01-13 | Vince Forte Invite | 1000m | 2:33.07 | 2nd · 1st on team | 107.9 | -0.054 | ★PR SR |
| 2016-12-02 | Meet results → | Men's High Jump | 1.45m | — | — | — |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 3000 Steeplechase | 9:00.27 | 31st · 3rd on team | — | — | PR SR |
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 3ksteeple | 8:46.95 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 3ksteeple | 8:57.55 | 2nd · 2nd on team | — | -0.035 | |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 3:53.52 | 3rd · 3rd on team | 114.1 | -0.035 | PR SR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 1500m | 3:57.52 | 14th · 8th on team | 112.2 | -0.035 | |
| 2016-05-01 | Yale Springtime Invitational | 400m | 1:03.49 | 14th · 4th on team | — | -0.032 | ★PR SR |
| 2016-04-23 | Virginia Challenge | 3ksteeple | 8:53.25 | 8th · 2nd on team | — | -0.044 | PR SR |
| 2016-04-08 | Meet results → | Men 1500m Run Invitational | 3:50.33 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 14:14.95 | 8th · 3rd on team | 116.7 | -0.041 | ★PR SR RSR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 3:58.69 | 1st · 1st on team | — | — | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 31:46.9 | 9th · 5th on team | — | — | PR SR |
| 2015-04-26 | Meet results → | Men's 400 Meters | 1:01.11 | 31st · 6th on team | — | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 14:59.9 | 36th · 4th on team | — | — | |
| 2015-04-03 | Meet results → | Men 1500m Run Friday | 3:57.58 | 12th · 1st on team | — | — | ★PR SR |
| 2015-03-27 | Meet results → | Men's 400 Meters | 54.99 | 49th · 4th on team | — | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 3000m | 8:23.51 | 20th · 4th on team | 112.8 | -0.053 | PR SR RSR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:23.18 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:39.06 | 44th · 5th on team | — | — | PR SR |
| 2015-02-05 | Meet results → | Men's 3000 Meters | 8:27.94 | 1st · 1st on team | — | — | PR SR |
| 2014-12-07 | Meet results → | Men's 400 Meters | 58.52 | 21st · 7th on team | — | — | PR SR |