Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Materson Station park | 8000m | 29:42.1 | 53rd · 2nd on team | — | -0.129 | ★CR CSR |
| 2018-10-14 | Community Park | 8000m | 27:45 | 9th · 9th on team | — | -0.091 | ★CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 29:33.7 | 300th · 16th on team | — | -0.142 | SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:34 | 16th · 16th on team | — | -0.142 | CSR |
| 2018-09-08 | Buddy Attick Lake Park | 5000m | 18:25 | 16th · 16th on team | — | -0.075 | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Forest Akers East Golf Course | 8000m | 28:05.4 | 8th · 8th on team | — | -0.132 | ★CR CSR |
| 2017-10-15 | West Windsor Field | 8000m | 27:55 | 9th · 9th on team | — | -0.147 | SR CSR |
| 2017-10-07 | Darden Towe Park | 8000m | 29:34.1 | 3rd · 3rd on team | — | -0.073 | SR CSR |
| 2017-09-30 | Fort Dupont Park | 8000m | 29:55.6 | 6th · 6th on team | — | -0.040 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Parkview Cross Country Course | 8000m | 28:22 | 136th · 7th on team | 102.5 | -0.125 | ★CR CSR |
| 2016-10-22 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:15.3 | 5th · 5th on team | 104.5 | -0.142 | ★CR SR CSR |
| 2016-10-08 | Darden Towe Park | 8000m | 28:16.4 | 6th · 6th on team | 109.8 | -0.073 | ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 28:53.1 | 383rd · 10th on team | 97.3 | -0.142 | SR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:54 | 10th · 10th on team | 98.2 | -0.142 | CR CSR |
| 2016-09-24 | WakeMed Soccer Park | 5000m | 17:33.4 | 10th · 10th on team | 114.8 | -0.023 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Masterson Station Park | 8000m | 27:49.5 | 26th · 1st on team | 103.3 | -0.138 | ★CR CSR |
| 2015-10-24 | West Windsor Field | 8000m | 27:07 | 53rd · 8th on team | 104.4 | -0.147 | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:26.4 | 146th · 4th on team | 103.0 | -0.142 | PR ★CR SR CSR |
| 2015-09-26 | Occoquan Regional Park | 8000m | 29:32 | 1st · 1st on team | 110.2 | -0.028 | ★CR CSR |
| 2015-09-19 | Peak View Elementary School | 8000m | 28:24 | 8th · 8th on team | 111.8 | -0.052 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 17:42.2 | 39th · 5th on team | 120.9 | +0.013 | |
| 2013-10-31 | Liberty HS | 5000m | 17:53.6 | 19th · 3rd on team | 121.1 | +0.027 | ★CR CSR |
| 2013-10-24 | McDaniel College | 5000m | 17:28.9 | 10th · 2nd on team | 122.6 | +0.013 | ★PR ★CR SR CSR |
| 2013-10-18 | Old National Pike District Park | 5000m | 18:19.1 | 10th · 2nd on team | 119.0 | +0.030 | ★CR CSR |
| 2013-10-12 | Southern High School | 5000m | 18:12 | 5th · 2nd on team | 121.6 | +0.048 | ★CR CSR |
| 2013-10-01 | Liberty HS | 5000m | 18:08.2 | 17th · 2nd on team | 120.2 | +0.027 | CR CSR |
| 2013-09-25 | South Carroll High School | 4828m | 18:06.4 | 4th · 2nd on team | 123.5 | +0.089 | ★PR ★CR R SR CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 17:49 | 9th · 2nd on team | 119.4 | +0.004 | PR ★CR SR CSR |
| 2013-09-11 | Woodsboro Park | 5000m | 19:03.9 | 19th · 1st on team | 121.5 | +0.075 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | McDaniel College | 5000m | 19:19 | 2nd · 1st on team | 110.8 | +0.013 | PR CR SR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 18:26.4 | 89th · 6th on team | 108.8 | -0.016 | PR ★CR SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 20:22 | 110th · 7th on team | 108.8 | +0.076 | ★CR CSR |
| 2012-09-12 | Woodsboro Park | 4900m | 19:21.8 | 56th · 5th on team | 114.7 | +0.064 | ★PR ★CR R SR CSR RSR |
| 2012-09-08 | Brunswick High School | 4828m | 19:12.3 | 56th · 5th on team | 111.3 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Paul Kaiser Classic | 10-km | 37:05.93 | 1st · 1st on team | — | -0.044 | SR |
| 2019-03-30 | Cavalier Invitational | 1mile | 4:55.29 | 4th · 4th on team | — | -0.044 | ★PR SR |
| 2019-03-24 | Capital Relays | 5000m | 17:25.5 | 3rd · 3rd on team | — | -0.039 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Paul Kaiser Classic | 10-km | 35:00.59 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2018-04-20 | Widener Invitational | 5000m | 16:25.41 | 3rd · 3rd on team | — | -0.044 | ★PR SR |
| 2018-04-15 | NIRCA Nationals | 1500m | 4:36.68 | 4th · 4th on team | — | -0.040 | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 16:31.07 | 36th · 2nd on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 10:17.39 | 5th · 1st on team | — | — | ★PR SR |
| 2018-03-17 | Maryland Invitational | 800m | 2:05.75 | 11th · 2nd on team | — | -0.035 | |
| 2018-02-10 | Happy Valley Invitational | 800m | 2:04.31 | 1st · 1st on team | — | -0.048 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Paul Kaiser Classic | 3ksteeple | 10:33.54 | 5th · 1st on team | — | -0.044 | SR |
| 2017-04-14 | Meet results → | Men's 800 Meters | 2:06.19 | 42nd · 2nd on team | — | — | SR |
| 2017-04-14 | Meet results → | Men's 3000 Steeplechase | 10:30.87 | 6th · 1st on team | — | — | PR SR |
| 2017-04-09 | NIRCA Nationals | 1500m | 4:30.63 | 6th · 6th on team | 98.4 | -0.040 | |
| 2017-03-05 | Retriever Opener | 3ksteeple | 11:15.4 | 2nd · 2nd on team | — | -0.035 | SR |
| 2017-03-05 | Retriever Opener | 1500m | 4:14 | 4th · 4th on team | 104.8 | -0.035 | SR RSR |
| 2017-02-11 | Happy Valley Invitational | 800m | 2:05.72 | 1st · 1st on team | 101.3 | -0.048 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 800 Meters | 2:00.03 | 18th · 2nd on team | — | — | ★PR SR |
| 2016-05-06 | Kehoe Twilight Invitational | 800m | 2:00 | 2nd · 2nd on team | 107.0 | -0.035 | RSR |
| 2016-04-30 | Paul Kaiser Classic | 800m | 2:00.5 | 2nd · 2nd on team | 105.6 | -0.044 | |
| 2016-04-22 | Widener Invitational | 5000m | 16:34.7 | 3rd · 3rd on team | 100.7 | -0.044 | PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 16:34.72 | 61st · 3rd on team | — | — | PR SR |
| 2016-04-16 | Hopkins-Loyola Invitational | 800m | 1:59.43 | 32nd · 1st on team | 106.6 | -0.041 | ★PR SR RSR |
| 2016-04-09 | NIRCA Nationals | 1500m | 4:10.1 | 2nd · 2nd on team | 106.0 | -0.040 | ★PR SR |
| 2016-04-09 | NIRCA Nationals | 3ksteeple | 10:24.9 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2016-03-26 | Cavalier Invitational | 800m | 2:01 | 1st · 1st on team | 106.3 | -0.033 | PR SR RSR |
| 2016-02-13 | Happy Valley Invitational | 800m | 2:04.6 | 2nd · 2nd on team | 102.1 | -0.048 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-19 | Widener Invitational | 5000m | 16:48.97 | 5th · 5th on team | 98.7 | -0.044 | PR SR RSR |
| 2015-04-19 | Widener Invitational | 3ksteeple | 10:47.93 | 1st · 1st on team | — | -0.044 | PR SR |
| 2015-04-19 | Widener Invitational | 1500m | 4:28.3 | 5th · 5th on team | 98.7 | -0.044 | PR SR RSR |
| 2015-04-11 | Hopkins-Loyola Invitational | 3ksteeple | 10:56.98 | 1st · 1st on team | — | -0.041 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-17 | MPSSAA 1A/2A State Championships | 1600m | 4:37.55 | 7th · 2nd on team | 122.8 | -0.045 | ★PR SR |
| 2014-02-08 | MPSSAA 2A West Regional Championships | pv | 9-10.00 | — | — | -0.039 | |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 800m | 2:16.81 | 21st · 2nd on team | 111.2 | -0.039 | |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 1600m | 4:37.62 | 7th · 2nd on team | 123.6 | -0.039 | PR ★R SR RSR |
| 2014-01-25 | Carroll County Championships | pv | 9-04.00 | — | — | -0.039 | |
| 2014-01-25 | Carroll County Championships | 800m | 2:10.22 | 6th · 2nd on team | 116.8 | -0.039 | PR SR |
| 2014-01-25 | Carroll County Championships | 1600m | 4:51.94 | 7th · 2nd on team | 117.5 | -0.039 | |
| 2014-01-10 | MVAL Antietam Conference Championships | 800m | 2:14.79 | 12th · 2nd on team | 112.8 | -0.039 | |
| 2014-01-10 | MVAL Antietam Conference Championships | 1600m | 4:47.07 | 4th · 2nd on team | 119.5 | -0.039 | RSR |
| 2013-12-27 | Frostbite Invite | 1600m | 4:44.02 | 8th · 2nd on team | 119.5 | -0.045 | PR SR RSR |
| 2013-12-27 | Frostbite Invite | 800m | 2:11.27 | 8th · 2nd on team | 114.7 | -0.045 | |
| 2013-12-18 | HCC HS "B" Developmental | pv | 8'06.00 | — | — | -0.039 | |
| 2013-12-13 | Warrior Invite | 1600m | 4:51.02 | 2nd · 2nd on team | 117.4 | -0.039 | PR SR RSR |
| 2013-12-13 | Warrior Invite | 800m | 2:10.74 | 5th · 2nd on team | 115.9 | -0.039 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-09 | MPSSAA 2A West Regional Championships | 3200m | 10:54.19 | 16th · 1st on team | 112.5 | -0.039 | ★PR SR |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 800m | 2:21 | 18th · 3rd on team | 107.5 | -0.039 | |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 1600m | 4:51.34 | 9th · 2nd on team | 117.3 | -0.039 | PR R SR RSR |
| 2013-01-23 | Carroll County Championships | 3200m | 11:09.2 | 9th · 3rd on team | 110.0 | -0.039 | PR SR |
| 2013-01-23 | Carroll County Championships | 1600m | 5:08.1 | 9th · 2nd on team | 110.9 | -0.039 | |
| 2013-01-05 | MVAL Piedmont Conference Championships | 1600m | 5:05.93 | 15th · 3rd on team | 111.7 | -0.039 | |
| 2012-12-28 | Frostbite Invite | 1600m | 4:58.75 | 20th · 3rd on team | 113.2 | -0.045 | PR SR RSR |
| 2012-12-28 | Frostbite Invite | 800m | 2:18.12 | 18th · 4th on team | 108.8 | -0.045 | |
| 2012-12-15 | Hagerstown CC HS Invitational | 800m | 2:14.28 | 15th · 2nd on team | 112.6 | -0.039 | PR SR RSR |
| 2012-12-07 | Warrior Invitational | 800m | 2:18.36 | 14th · 3rd on team | 109.3 | -0.039 | PR SR RSR |