Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 16:26.8 | 26th · 1st on team | 127.0 | -0.012 | ★CR CSR |
| 2017-11-11 | Hereford HS | 4828m | 15:50.7 | 1st · 1st on team | 137.3 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 16:26 | 1st · 1st on team | 135.3 | +0.047 | ★CR R CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 15:42.5 | 19th · 1st on team | 132.0 | -0.023 | ★PR ★CR SR CSR |
| 2017-10-03 | Landon School | 5000m | 17:03.6 | 1st · 1st on team | 126.5 | +0.022 | ★CR CSR |
| 2017-09-19 | Meadowbrook Park Playground | 5000m | 16:08.1 | 1st · 1st on team | 131.4 | +0.003 | |
| 2017-09-16 | Oatlands Plantation | 5000m | 16:15 | 6th · 1st on team | 132.8 | +0.009 | ★CR CSR RSR |
| 2017-09-05 | Wheaton Regional Park | 5000m | 17:01 | 1st · 1st on team | 131.2 | +0.055 | ★CR CSR |
| 2017-08-24 | Meadowbrook Park Playground | 5000m | 16:02 | 1st · 1st on team | 132.1 | +0.003 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 15:55.2 | 33rd · 1st on team | 129.9 | -0.023 | |
| 2016-11-12 | Hereford HS | 4828m | 16:12.6 | 2nd · 1st on team | 134.4 | +0.076 | PR CR R SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 16:12.6 | 2nd · 1st on team | 134.4 | +0.076 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 16:19.7 | 2nd · 1st on team | 129.4 | -0.001 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 16:00.2 | 3rd · 1st on team | 130.6 | -0.016 | ★CR R CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 16:38 | 11th · 1st on team | 127.2 | -0.011 | ★CR CSR |
| 2016-10-05 | Landon School | 5000m | 17:03.8 | 1st · 1st on team | 126.5 | +0.022 | CR CSR |
| 2016-09-27 | Smokey Glen Farm | 5000m | 17:36.6 | 1st · 1st on team | 129.1 | +0.072 | ★CR CSR |
| 2016-09-20 | Meadowbrook Park Playground | 5000m | 17:13.1 | 1st · 1st on team | 123.1 | +0.003 | |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 15:53.7 | 13th · 1st on team | 130.3 | -0.023 | PR CR SR CSR RSR |
| 2016-09-14 | Landon School | 5000m | 17:27.7 | 1st · 1st on team | 125.3 | +0.022 | CR CSR |
| 2016-08-26 | Meadowbrook Park Playground | 5000m | 17:04.2 | 1st · 1st on team | 125.9 | +0.003 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 16:49.1 | 142nd · 2nd on team | 123.1 | -0.023 | |
| 2015-11-14 | Hereford HS | 4828m | 16:51.7 | 14th · 1st on team | 130.4 | +0.076 | PR CR R SR CSR RSR |
| 2015-11-05 | High Point Farm | 5000m | 16:48.2 | 7th · 1st on team | 129.5 | +0.026 | ★CR R CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:06 | 63rd · 3rd on team | 122.9 | -0.011 | CR CSR |
| 2015-10-06 | Winston Churchill HS | 5000m | 17:19.4 | 6th · 3rd on team | 124.8 | +0.018 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:41.1 | 67th · 3rd on team | 124.8 | -0.023 | PR CR R SR CSR RSR |
| 2015-09-15 | Tilden Middle School | 5000m | 17:40 | 6th · 3rd on team | 122.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2015-09-02 | Landon School | 5000m | 18:12.8 | 3rd · 3rd on team | 118.7 | +0.022 | CR R CSR RSR |
| 2015-08-29 | Meadowbrook Park Playground | 5000m | 17:51 | 3rd · 3rd on team | 117.6 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 4A State Championship | 3200m | 9:36.57 | 3rd · 1st on team | 127.5 | -0.045 | |
| 2018-05-26 | MPSSAA 4A State Championship | 1600m | 4:28.2 | 10th · 2nd on team | 126.2 | -0.045 | |
| 2018-05-09 | Montgomery County Championships | 3200m | 9:35.31 | 2nd · 1st on team | 129.3 | -0.033 | |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 3200m | 10:14.5 | 1st · 1st on team | 122.2 | -0.024 | |
| 2018-04-17 | Bethesda- Chevy Chase, Walter Johnson @Wootton | 800m | 2:06.7 | 1st · 1st on team | 121.8 | -0.024 | |
| 2018-04-13 | 13th Annual Viking Invitational | 1mile | 4:24.79 | 4th · 1st on team | 132.0 | -0.023 | ★PR SR RSR |
| 2018-04-11 | Whitman and B-CC at Churchill | 800m | 2:06 | 1st · 1st on team | 122.6 | -0.020 | |
| 2018-04-11 | Whitman and B-CC at Churchill | 1600m | 4:41.4 | 1st · 1st on team | 123.2 | -0.020 | |
| 2018-03-21 | BCC @ Richard Montgomery | 3200m | 10:26.7 | 1st · 1st on team | 115.9 | -0.053 | |
| 2018-03-21 | BCC @ Richard Montgomery | 1600m | 4:40.9 | 1st · 1st on team | 119.3 | -0.053 | |
| 2018-02-20 | MPSSAA 4A State Championships | 3200m | 9:26.21 | 1st · 1st on team | 130.1 | -0.045 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 1600m | 4:40.76 | 4th · 1st on team | 124.8 | -0.008 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 3200m | 9:54.08 | 2nd · 1st on team | 127.7 | -0.008 | |
| 2018-01-30 | Montgomery County Championships | 3200m | 9:35.02 | 1st · 1st on team | 128.1 | -0.045 | |
| 2018-01-30 | Montgomery County Championships | 1600m | 4:28.78 | 2nd · 1st on team | 127.0 | -0.045 | |
| 2018-01-13 | Montgomery Invitational | 3200m | 9:24.86 | 2nd · 1st on team | 130.4 | -0.045 | ★PR SR RSR |
| 2017-12-26 | MCPS Meet #3 | 1600m | 4:25.54 | 1st · 1st on team | 128.1 | -0.045 | ★PR SR RSR |
| 2017-12-26 | MCPS Meet #3 | 3200m | 9:45.37 | 2nd · 1st on team | 125.6 | -0.045 | SR |
| 2017-12-05 | MCPS Meet #1 | 800m | 2:04.09 | 3rd · 1st on team | 122.2 | -0.045 | ★PR SR RSR |
| 2017-12-05 | MCPS Meet #1 | 1600m | 4:31.58 | 1st · 1st on team | 125.2 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 3200m | 9:27.39 | 2nd · 1st on team | 127.6 | -0.045 | PR SR |
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 1600m | 4:25.84 | 10th · 1st on team | 125.8 | -0.045 | PR SR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 1600m | 4:26.1 | 3rd · 1st on team | 130.2 | -0.020 | PR SR RSR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 3200m | 9:35.47 | 2nd · 1st on team | 130.9 | -0.020 | PR SR RSR |
| 2017-04-22 | 12th Annual Viking Invitational | 1600m | 4:30.24 | 2nd · 1st on team | 127.7 | -0.023 | PR SR |
| 2017-04-19 | B-CC at Winston Churchill | 1600m | 4:44.1 | 6th · 4th on team | 121.8 | -0.020 | |
| 2017-04-04 | B-CC at RM | 3200m | 9:57 | 1st · 1st on team | 126.2 | -0.019 | |
| 2017-04-04 | B-CC at RM | 1600m | 4:36 | 2nd · 1st on team | 125.6 | -0.019 | |
| 2017-03-28 | BCC Wooton at Walter Johnson | 800m | 2:07.1 | 1st · 1st on team | 120.2 | -0.023 | PR SR |
| 2017-03-28 | BCC Wooton at Walter Johnson | 3200m | 10:19.9 | 1st · 1st on team | 120.2 | -0.023 | |
| 2017-03-28 | BCC Wooton at Walter Johnson | 1600m | 4:35.4 | 1st · 1st on team | 124.7 | -0.023 | PR SR |
| 2017-03-22 | Whitman and Bethesda Chevy Chase @ Landon Home | 3200m | 9:47.12 | 1st · 1st on team | 125.6 | -0.038 | |
| 2017-03-22 | Whitman and Bethesda Chevy Chase @ Landon Home | 1600m | 4:40.37 | 1st · 1st on team | 121.7 | -0.038 | SR |
| 2017-01-14 | Montgomery Invitational | 3200m | 9:35.73 | 3rd · 1st on team | 127.7 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 4A State Championships | 3200m | 9:42.71 | 7th · 1st on team | 126.1 | -0.045 | |
| 2016-05-19 | 4A West Region Championships Day 2 | 1600m | 4:43.03 | 17th · 3rd on team | 121.8 | -0.020 | |
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 9:41.29 | 3rd · 1st on team | 127.2 | -0.020 | |
| 2016-05-11 | Montgomery County Championships | 3200m | 9:41.7 | 2nd · 1st on team | 128.5 | -0.020 | |
| 2016-04-19 | RM at B-CC | tj | 33-09.75 | — | — | -0.018 | |
| 2016-04-19 | RM at B-CC | 3200m | 10:18.2 | 2nd · 1st on team | 121.6 | -0.018 | |
| 2016-04-16 | 11th Annual Viking Invitational | 1600m | 4:41.93 | 16th · 2nd on team | 121.9 | -0.023 | |
| 2016-04-16 | 11th Annual Viking Invitational | 3200m | 9:38.49 | 5th · 1st on team | 128.9 | -0.023 | PR SR RSR |
| 2016-04-12 | BCC & Wootton vs. Whitman | 3200m | 10:33.06 | 5th · 4th on team | 118.3 | -0.019 | |
| 2016-04-12 | BCC & Wootton vs. Whitman | 1600m | 4:35.56 | 2nd · 1st on team | 125.7 | -0.019 | PR SR RSR |
| 2016-03-22 | BCC Churchill at WJ | 3200m | 10:12.5 | 1st · 1st on team | 121.7 | -0.023 | |
| 2016-03-22 | BCC Churchill at WJ | 1600m | 4:37.8 | 3rd · 1st on team | 123.8 | -0.023 | PR SR |
| 2016-02-23 | MPSSAA 4A Indoor State Championships | 3200m | 9:48.45 | 5th · 1st on team | 124.8 | -0.045 | PR SR RSR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 3200m | 10:14.87 | 2nd · 1st on team | 123.1 | -0.008 | |
| 2016-01-20 | Montgomery County Championship | 3200m | 9:57.98 | 3rd · 1st on team | 122.8 | -0.045 | |
| 2015-12-29 | MCPS #3 | 800m | 2:12.7 | 18th · 3rd on team | 114.0 | -0.045 | PR SR |
| 2015-12-29 | MCPS #3 | 1600m | 4:45 | 7th · 1st on team | 119.8 | -0.045 | |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 9:51.68 | 2nd · 1st on team | 124.3 | -0.045 | PR SR RSR |
| 2015-12-05 | MCPS #1 | 500m | 1:18.4 | 52nd · 4th on team | — | -0.045 | ★PR SR |
| 2015-12-05 | MCPS #1 | 1600m | 4:44.7 | 4th · 1st on team | 119.9 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | tj | 33-08.00 | — | — | -0.020 | |
| 2015-05-13 | 4A West Regional Championships Day 1 | lj | 16-08.00 | — | — | -0.020 | |
| 2015-05-09 | Montgomery County B Championships | lj | 15-04.50 | — | — | -0.039 | |
| 2015-05-09 | Montgomery County B Championships | tj | 33-02.50 | — | — | -0.039 | |
| 2015-05-09 | Montgomery County B Championships | 800m | 2:17.8 | 30th · 2nd on team | 108.9 | -0.039 | |
| 2015-05-09 | Montgomery County B Championships | 400m | 1:01.74 | 39th · 2nd on team | — | -0.039 | |
| 2015-05-02 | 29th Katie Jenkins Invitational | lj | 15-05.50 | — | — | -0.022 | |
| 2015-05-02 | 29th Katie Jenkins Invitational | tj | 33-02.00 | — | — | -0.022 | |
| 2015-04-28 | B-CC at Churchill | tj | 32-07.50 | — | — | -0.020 | |
| 2015-04-28 | B-CC at Churchill | lj | 15-03.50 | — | — | -0.020 | |
| 2015-04-28 | B-CC at Churchill | 800m | 2:13 | 16th · 5th on team | 115.3 | -0.020 | PR R SR RSR |
| 2015-04-21 | Whitman at B-CC | tj | 32-09.00 | — | — | -0.018 | |
| 2015-04-21 | Whitman at B-CC | lj | 16-00.50 | — | — | -0.018 | |
| 2015-04-21 | Whitman at B-CC | 800m | 2:21.8 | 9th · 5th on team | 108.4 | -0.018 | PR R SR RSR |
| 2015-04-18 | 10th Annual Viking Invitational | tj | 33-03.00 | — | — | -0.019 | |
| 2015-04-15 | MCPS Meet at Walter Johnson | lj | 15-01.25 | — | — | -0.023 | |
| 2015-04-15 | MCPS Meet at Walter Johnson | tj | 31-06.50 | — | — | -0.023 | |
| 2015-04-15 | MCPS Meet at Walter Johnson | 200m | 26.74 | 15th · 7th on team | — | -0.023 | ★PR SR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 400m | 59.44 | 8th · 5th on team | — | -0.023 | ★PR SR |
| 2015-04-11 | Woodward Track & field Relays | tj | 30-06.75 | — | — | -0.031 | |
| 2015-03-28 | Quince Orchard Cougar Relays | tj | 30-00.00 | — | — | -0.020 | |
| 2015-03-24 | RM and Wootton at B-CC | tj | 31-11.00 | — | — | -0.018 | |
| 2015-03-24 | RM and Wootton at B-CC | 200m | 27.34 | 27th · 4th on team | — | -0.018 | PR SR |
| 2014-12-30 | MCPS Meet #3 | tj | ND | — | — | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 300m | 47.58 | 156th · 6th on team | — | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 55m | 7.88 | 122nd · 6th on team | — | -0.045 | ★PR SR |
| 2014-12-09 | MCPS Meet #2 | tj | ND | — | — | -0.045 | |
| 2014-12-09 | MCPS Meet #2 | hj | NH | — | — | -0.045 | |
| 2014-12-09 | MCPS Meet #2 | 300m | 42.67 | 84th · 5th on team | — | -0.045 | ★PR SR |
| 2014-12-06 | MCPS Meet #1 | hj | NH | — | — | -0.045 | |
| 2014-12-06 | MCPS Meet #1 | tj | ND | — | — | -0.045 | |
| 2014-12-06 | MCPS Meet #1 | 500m | 1:19.54 | 43rd · 4th on team | — | -0.045 | PR SR |