Racecast

Elias Salander

Lawrenceville (NJ) · 12 · MID-ATLANTIC PREPMERCER · Compare head to head

Athlete rating 112.0 2017 XC season
Best race 118.3 XC
Races 11
Seasons 3 2015 — 2017

RankedNation #57763·NJ #1179·MID-ATLANTIC PREP #9·Team #16 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 6 races in 2015

Cross Country

2017 XC 113.6

Lawrenceville (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Blair Academy 5000m 17:56 13th · 2nd on team 114.4 -0.030 ★CR SR CSR RSR
2017-09-16 Belmont Plateau 5000m 18:47 46th · 3rd on team 112.7 -0.008 ★CR SR CSR RSR

2016 XC 115.2

Lawrenceville (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-02 Peddie School 5000m 17:04.6 7th · 4th on team 118.1 -0.046 ★PR ★CR SR CSR
2016-10-01 Holmdel Park 5000m 17:53 20th · 3rd on team 118.3 +0.004 PR ★CR ★R SR CSR RSR
2016-09-24 Six Flags 5000m 18:13 34th · 2nd on team 109.2 -0.048 SR CSR RSR

2015 XC 113.4

Lawrenceville (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-28 Blair Academy 5000m 18:24.9 15th · 6th on team 112.1 -0.030 CR CSR
2015-10-03 Holmdel Park 5000m 18:25 36th · 4th on team 115.8 +0.004 CR R CSR RSR
2015-09-26 Six Flags 5000m 17:54 34th · 5th on team 112.4 -0.048 PR ★CR R SR CSR RSR

Track & Field

2016 TF 114.5

Lawrenceville (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-20 MAPL Indoor Championships 800m 2:09.13 3rd · 1st on team 116.2 -0.041 ★PR R SR RSR
2016-02-06 NJISAA Prep Championships 800m 2:10.94 9th · 3rd on team 114.6 -0.041 PR SR RSR
2016-01-30 Lenape, Catholic Union, & Notre Dame - 800m 2:13.08 7th · 3rd on team 112.7 -0.041 PR SR RSR