Matthew Benedict

2016 XC 102.8

Cairn (PA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	DeSales University XC Course	8000m	27:46.7	170th · 3rd on team	104.3	-0.141	★PR ★CR SR CSR
2016-10-29	Rosemont	8000m	28:44	4th · 1st on team	106.1	-0.098	★CR CSR RSR
2016-10-20	Immaculata Cross Country Course	4000m	14:06.3	3rd · 2nd on team	100.6	-0.108	SR CSR
2016-10-01	Lehigh University	8000m	27:53.1	64th · 2nd on team	100.8	-0.154	PR ★CR SR CSR
2016-09-24	Messiah College	8000m	28:54.4	31st · 2nd on team	104.9	-0.092	★CR SR CSR RSR
2016-09-10	Core Creek Park	8000m	29:06.4	8th · 3rd on team	104.1	—	SR CSR RSR
2016-09-03	Rosemont	8000m	30:53.9	4th · 1st on team	98.6	-0.098	CR SR CSR RSR

2015 XC 103.1

Cairn (PA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Big Spring High School	8000m	28:45.1	199th · 3rd on team	100.3	-0.126
2015-10-31	McDade Park	8000m	29:25.6	8th · 3rd on team	105.0	-0.068	★CR CSR
2015-10-22	Immaculata Cross Country Course	4000m	13:57.2	5th · 2nd on team	101.6	-0.108	★PR ★CR SR CSR
2015-10-02	Lehigh University	8000m	28:01.1	100th · 3rd on team	100.9	-0.154	CR CSR
2015-09-26	Big Spring High School	8000m	28:28.6	49th · 2nd on team	104.4	-0.126	★CR CSR
2015-09-19	Core Creek Park	8000m	27:54.1	8th · 1st on team	108.5	—	PR ★CR SR CSR RSR
2015-09-05	McDade Park	5000m	18:10.9	5th · 1st on team	100.7	-0.102	★PR ★CR SR CSR RSR

2014 XC 111.5

Cairn (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	Houghton Field of Dreams	8000m	28:24.9	8th · 1st on team	99.6	-0.165	PR ★CR SR CSR
2014-11-01	Colonial States Athletic Conference XC Championships	8000m	28:54.4	10th · 3rd on team	117.0	—	PR ★CR ★R SR CSR RSR
2014-10-04	Lehigh Paul Short Run	8000m	29:14.6	354th · 2nd on team	114.3	—	PR ★CR R SR CSR RSR
2014-09-27	Messiah Invitational	8000m	29:50.1	19th · 2nd on team	113.3	—	PR ★CR R SR CSR RSR
2014-09-13	2014 Delaware Invitational	8000m	29:53	62nd · 1st on team	113.2	—	PR ★CR R SR CSR RSR