Racecast

Mitch McDonough

Iowa State Run Club (IA) · Fr · Compare head to head

Athlete rating 117.7 2013 XC season
Best race 119.3 XC
Races 5
Seasons 3 2012 — 2014

RankedTeam #2 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 2 races in 2012

Rating scale ?

Cross Country

2013 XC 116.0

Iowa State Running Club (MN) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-13 Iowa Black & Gold Invitational 6000m 21:16 36th · 5th on team 116.0 — ★PR ★CR SR CSR RSR

2012 XC 119.3

I S U Running Club (IA) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Dan Huston Invitational 8000m 27:56.3 60th · 9th on team 119.3 — ★PR ★CR ★R SR CSR RSR

Track & Field

2014 TF —

Iowa State Run Club (IA) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-21 Meet results → Men's Mile 5:00 19th · 3rd on team — — ★PR SR

2013 TF 100.6

Iowa State University Club (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-02 Luther Alumni Meet 3000m 9:32.22 8th · 5th on team 100.6 -0.043 ★PR SR RSR
2013-01-18 Meet results → Men 5000m Run NON-SEEDED 17:37.85 40th · 3rd on team — — ★PR SR