Adam Sequeira

2017 XC 118.8

Holy Cross (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-18	Bear Branch Park	5000m	18:36.2	185th · 3rd on team	114.7	-0.001	★CR CSR
2017-11-14	Northwestern State University	4828m	16:24.5	17th · 2nd on team	123.3	-0.004	★CR SR CSR RSR
2017-11-03	City Park	4828m	16:44.7	12th · 4th on team	119.8	-0.015
2017-10-25	City Park	4828m	16:39.8	13th · 3rd on team	120.1	-0.015	SR CSR RSR
2017-10-07	Highland Road Community Park	4828m	16:54.5	38th · 6th on team	117.7	-0.025
2017-09-30	City Park	4828m	17:04.7	16th · 5th on team	118.0	-0.015	CSR
2017-09-09	Highland Road Community Park	4828m	16:46.6	35th · 4th on team	117.9	-0.025	SR CSR
2017-09-02	Langhan Park	5000m	18:08.5	28th · 4th on team	118.5	+0.005	★PR ★CR SR CSR RSR

2016 XC 120.9

Holy Cross (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-15	Northwestern State University	4828m	16:30.8	19th · 2nd on team	123.2	-0.004	CR CSR RSR
2016-11-04	Lutcher High School	4828m	16:28.7	7th · 3rd on team	120.8	-0.027	★CR CSR
2016-10-26	City Park	4828m	16:27	10th · 3rd on team	121.9	-0.015	★CR CSR
2016-10-08	Highland Road Community Park	4828m	16:22.9	29th · 3rd on team	122.0	-0.025	SR CSR
2016-10-01	St. Joseph’s Academy Invitational	4828m	16:45.6	42nd · 4th on team	122.9	—	★CR SR CSR RSR
2016-09-24	City Park	4828m	17:05.8	12th · 3rd on team	118.6	-0.015	SR CSR RSR
2016-09-10	Highland Road Community Park	4828m	17:14.4	39th · 4th on team	116.7	-0.025	SR CSR RSR

2015 XC 120.5

Holy Cross (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-18	Northwestern State University	4828m	17:44.7	41st · 1st on team	115.2	-0.004	CSR
2015-10-17	Sidney Hutchinson Park	4828m	16:25.4	46th · 3rd on team	118.9	-0.038	★CR CSR
2015-10-10	Highland Road Community Park	4828m	16:10	27th · 2nd on team	122.8	-0.025	★PR ★CR SR CSR
2015-10-03	St. Joseph's Academy CC Invitational	4828m	16:16.9	41st · 3rd on team	124.9	—	★PR ★CR ★R SR CSR RSR

2014 XC 115.6

Holy Cross (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-18	Northwestern State University	4828m	17:34	71st · 2nd on team	114.5	-0.004	CR CSR
2014-11-08	City Park	4828m	16:47.6	31st · 2nd on team	117.8	-0.015	PR CR R SR CSR RSR
2014-10-18	Sidney Hutchinson Park	4828m	17:07.7	55th · 2nd on team	115.6	-0.038	PR CR R SR CSR RSR
2014-10-11	Highland Road Community Park	4828m	17:20.9	60th · 1st on team	115.1	-0.025
2014-10-04	Highland Road Community Park	4828m	17:09.9	44th · 2nd on team	115.2	-0.025	PR CR R SR CSR RSR

2013 XC —

Holy Cross (MA) · Grade 2018

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-12	Catholic High School Cross Country Invitational	3219m	12:23.3	45th · 1st on team	—	—	★CR CSR
2013-10-05	St. Joseph's Academy CC Invitational	3219m	11:47.8	15th · 1st on team	—	—	★PR ★CR SR CSR

2016 TF 114.5

Holy Cross (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-20	LHSAA District 9-5A Championships	3200m	10:40.26	8th · 1st on team	114.8	-0.037	★PR SR RSR
2016-03-19	Sugar Bowl Track Classic	3200m	10:43.4	20th · 2nd on team	114.1	-0.037	PR SR RSR
2016-03-05	Meet results →	Men 1600m Run Varsity	4:55.75	6th · 2nd on team	—	—	★PR SR

2015 TF 113.4

Holy Cross (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-23	LHSAA District 9-5A	1600m	4:59.23	9th · 2nd on team	113.4	-0.037	★PR SR RSR