Racecast

CHARLES NG

Scotts Valley (CA) · 11 · CCAL?CA D4CCS D4 · Compare head to head

Athlete rating 129.4 2004 XC season
Best race 126.7 XC
Races 9
Seasons 3 2003 — 2005

RankedNation #2340·CA #996·CA D4 #287·CCS #203·CCS D4 #295·CCAL #7·Team #3 ?

Training paces & VO2max → critical speed 6:20/mi, fitted from 4 races in 2003

Cross Country

2004 XC 126.0

Scotts Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Toro Park 4828m 17:50 37th · 2nd on team 126.0 +0.070 ★PR ★CR SR CSR RSR

2003 XC 126.7

Scotts Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-15 Crystal Springs 4747m 17:38 26th · 1st on team 126.7 +0.095 ★PR ★CR ★R SR CSR RSR

Track & Field

2005 TF 102.3

Scotts Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-07 Santa Cruz County Athletic League Finals 1600m 5:28.75 21st · 5th on team 102.3 -0.025 SR RSR

2004 TF 112.7

Scotts Valley (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-08 Santa Cruz County Athletic League Finals 800m 2:12.8 10th · 2nd on team 112.4 -0.025 ★PR SR RSR
2004-05-08 Santa Cruz County Athletic League Finals 3200m 11:11.44 11th · 1st on team 110.5 -0.025 SR
2004-05-08 Santa Cruz County Athletic League Finals 1600m 4:49.97 12th · 1st on team 115.3 -0.025 ★PR SR RSR

2003 TF 111.0

Scotts Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-10 Santa Cruz County Athletic League Finals 800m 2:16.03 7th · 1st on team 109.2 -0.025 PR R SR RSR
2003-05-10 Santa Cruz County Athletic League Finals 1600m 5:01.1 5th · 2nd on team 111.1 -0.025 PR R SR RSR
2003-05-10 Santa Cruz County Athletic League Finals 3200m 10:57.51 8th · 2nd on team 112.6 -0.025 ★PR R SR RSR