Racecast

Montse Alvarado

Willow Glen (CA) · 12 · BLOSSOM VALLEY ATHLETICCA D3CCS D3 · Compare head to head

Athlete ratingi 112.4 2005 TF season ≈ 21:52 5K
Best race 121.3 XC
Races 5
Seasons 5 2001 — 2005

RankedTeam #14 (3+ races) ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 2 races in 2004

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2004 XC 119.3

Willow Glen (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2004-11-13 CIF-Central Coast Section Championships Toro Park 4828m 21:30 28th · 3rd on team 119.3 +4.8% SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2003 XC 115.6

Willow Glen (CA) · Grade 11 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2003-11-15 CIF-Central Coast Section Championships Crystal Springs 4747m 21:54 53rd · 3rd on team 115.6 +6.4% ★PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2002 XC 121.3

Willow Glen (CA) · Grade 10 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2002-11-16 CIF-Central Coast Section Championships Toro Park 4828m 21:13 56th · 4th on team 121.3 +4.8% ★PR ★CR ★R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2001 XC 117.1

Willow Glen (CA) · Grade 9 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2001-11-10 CIF-Central Coast Section Championships Crystal Springs 4747m 21:56 77th · 6th on team 117.1 +6.4% PR CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2005 TF —

Willow Glen (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2005-04-09 Race results → 1600m 5:57.22 14th · 3rd on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing