Racecast

John Moran

Woodside (CA) · 12 · PENINSULA ATHLETICCA D2CCS D2 · Compare head to head

Athlete rating 113.3 2006 TF season
Best race 123.3 XC
Races 12
Seasons 4 2003 — 2006

RankedNation #6948·CA #1116·CA D2 #530·CCS #158·CCS D2 #36·PENINSULA ATHLETIC #30·Team #4 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 5 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2005 XC 121.3

Woodside (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Crystal Springs 4747m 17:13 40th · 1st on team 123.3 +0.063 ★PR ★CR ★R SR CSR RSR
2005-11-03 Crystal Springs 4747m 17:46 36th · 3rd on team 119.3 +0.063 SR CSR RSR

2004 XC 120.0

Woodside (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-04 Crystal Springs 4747m 17:44 42nd · 3rd on team 120.0 +0.063 PR CR R SR CSR RSR

2003 XC —

Woodside (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-06 Crystal Springs 4747m 19:06 69th · 4th on team — +0.063 PR CR SR CSR

Track & Field

TF speed rating

2006 TF 112.2

Woodside (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-10 Peninsula Athletic League Championships 1600m 5:03.03 28th · 1st on team 111.9 -0.025 SR RSR
2006-05-10 Peninsula Athletic League Championships 3200m 11:10.68 13th · 1st on team 110.4 -0.025 SR
2006-05-10 Peninsula Athletic League Championships 800m 2:11.75 23rd · 1st on team 114.3 -0.025 ★PR SR RSR

2005 TF 112.0

Woodside (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-09 Peninsula Athletic League Championships 3200m 11:08.46 22nd · 1st on team 111.3 -0.017 ★PR SR RSR
2005-05-09 Peninsula Athletic League Championships 1600m 5:01.48 37th · 1st on team 112.6 -0.017 SR RSR

2004 TF 112.5

Woodside (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-12 Peninsula Athletic League Finals 1600m 4:55.94 9th · 2nd on team 113.3 -0.020
2004-05-10 Peninsula Athletic League Semi-Finals 1600m 4:55.71 5th · 2nd on team 113.6 -0.020 ★PR R SR RSR
2004-05-05 Peninsula Athletic League Trials 3200m 11:11.35 15th · 2nd on team 110.7 -0.020 PR R SR RSR