Racecast

Liam Quinn-Wohl

North Salem (OR) · 12 · SECTION 1NY DD1 DDSECTION 1 WESTCHESTERC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.2 2017 XC season
Best race 107.8 XC
Races 52
Seasons 4 2015 — 2018

RankedNation #90595·NY #4105·NY DD #436·1 #536·1 DD #17·SECTION 1 #529·Team #31 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 8 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC 102.5

North Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Bowdoin Park 5000m 20:59.4 100th · 9th on team 104.4 +3.9%
2017-10-21 Bowdoin Park 5000m 20:42.7 85th · 2nd on team 106.5 +3.9% ★CR SR CSR RSR
2017-10-18 Pawling HS 5000m 21:41.7 43rd · 12th on team 95.6 -1.6% ★CR CSR
2017-09-16 Lake Side Park 5000m 20:52.5 13th · 3rd on team 103.4 +2.4% ★CR SR CSR RSR

2016 XC 101.5

North Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-30 Woodlands High School 5000m 22:29.7 214th · 7th on team 95.6 +1.4% CSR
2016-10-08 Byram Hills 5000m 20:36.1 168th · 7th on team 102.6 +1.3% ★CR CSR
2016-10-01 Beaver River HS XC Course 5000m 19:00.9 77th · 6th on team 107.8 -2.7% ★PR ★CR ★R SR CSR RSR
2016-09-17 Green Mountain 5000m 20:25.3 10th · 1st on team 101.8 -1.5% ★CR SR CSR RSR
2016-09-10 Somers HS 5000m 21:29.6 63rd · 7th on team 99.7 +1.5% ★CR SR CSR RSR

2015 XC 99.4

North Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-25 Woodlands High School 5000m 20:52.5 208th · 7th on team 102.1 +1.4% ★CR R CSR RSR
2015-10-06 Bowdoin Park 5000m 21:58 33rd · 9th on team 98.8 +3.9% CR CSR
2015-10-03 Brewster HS 5000m 20:16.2 84th · 7th on team 101.1 -2.5% PR ★CR R SR CSR RSR
2015-09-12 Somers HS 5000m 22:34.1 84th · 9th on team 95.6 +1.5% PR CR SR CSR RSR

Track & Field

TF speed rating

2018 TF —

North Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-24 NYSPHSAA Section 1 Class C Championship tj 33-08.00 — — -0.9%
2018-05-24 NYSPHSAA Section 1 Class C Championship 110mh 20.02 18th · 1st on team — -0.9% ★PR SR
2018-05-24 NYSPHSAA Section 1 Class C Championship 400mh 1:13.42 15th · 2nd on team — -0.9%
2018-05-09 New York Section 1 League 3D Championships javelin 102-01 — — -0.6%
2018-05-09 New York Section 1 League 3D Championships tj 32-00.00 — — -0.6%
2018-05-09 New York Section 1 League 3D Championships 400mh 1:12.89 7th · 2nd on team — -0.6%
2018-05-09 New York Section 1 League 3D Championships 110mh 20.04 3rd · 1st on team — -0.6% PR SR
2018-05-05 Joe Wynne Somers Lions Club Invitational tj 33-05.75 — — -1.0%
2018-05-05 Joe Wynne Somers Lions Club Invitational 400mh 1:12.28 23rd · 1st on team — -1.0% SR
2018-04-20 Red Raider Relays 400mh 1:14.16 36th · 2nd on team — -1.7% SR
2018-01-27 Westchester County Championship 55mh 10.28 45th · 2nd on team — -1.7% ★PR SR
2018-01-21 Section I League III-B Championships tj 33-03.25 — — -1.7%
2018-01-21 Section I League III-B Championships 55mh 10.35 10th · 2nd on team — -1.7% PR SR
2018-01-21 Section I League III-B Championships 55mh 10.48 12th · 3rd on team — -1.7%
2018-01-03 Rockland Coaches Invitational tj 32-01.50 — — +0.4%
2018-01-03 Rockland Coaches Invitational lj 14-05.50 — — +0.4%
2017-12-10 New York Section I Kick Off #2 55mh 10.55 50th · 2nd on team — -1.7% PR SR
2017-12-10 New York Section I Kick Off #2 55m 7.83 109th · 5th on team — -1.7% ★PR SR

2017 TF —

North Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-26 Section 1 Class C Championships tj 33-07.50 — — -0.9%
2017-05-26 Section 1 Class C Championships tj 33-07.50 — — -0.9%
2017-05-26 Section 1 Class C Championships 400mh 1:08.43 10th · 2nd on team — -0.9%
2017-05-20 Westchester County Champs javelin 93-00 — — -1.7%
2017-05-20 Westchester County Champs 400mh 1:09.4 24th · 2nd on team — -1.7%
2017-05-10 Section 1 League 3D Championship javelin 91-11 — — +0.5%
2017-05-10 Section 1 League 3D Championship tj 32-07.50 — — +0.5%
2017-05-10 Section 1 League 3D Championship 400mh 1:05.93 6th · 2nd on team — +0.5% ★PR SR
2017-05-10 Section 1 League 3D Championship 110mh 22.66 7th · 2nd on team — +0.5% PR SR
2017-05-06 Somers-Lions Invitation 400mh 1:08.35 24th · 2nd on team — -1.0% PR SR
2017-04-13 Red Raider Relays 400mh 1:10.97 65th · 2nd on team — -1.7% PR SR

2016 TF 100.9

North Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-19 Section 1 League 1C Champs lj 13-08.50 — — +0.2%
2016-04-19 Section 1 League 1C Champs 400mh 1:14.69 8th · 1st on team — +0.2% PR SR
2016-02-10 NYSPHSAA Section 1 Class B, C Championships lj FOUL — — -1.7%
2016-02-10 NYSPHSAA Section 1 Class B, C Championships 1000m 3:09.74 19th · 2nd on team 102.0 -1.7% ★PR SR
2016-01-15 Suffern Invitational 1000m 3:10.9 25th · 3rd on team 103.3 +0.4% PR R SR RSR
2016-01-05 Section 1 Dendy Invitational 1000m 3:16.2 32nd · 2nd on team 100.5 +0.4% PR SR RSR
2015-12-05 Section 1 Kick Off 1 1000m 3:17.4 48th · 1st on team 98.0 -1.7% PR SR RSR

2015 TF 96.4

North Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-12 Section 1 Freshman/Sophomore Meet #1 lj 13-10.00 — — +0.4%
2014-12-12 Section 1 Freshman/Sophomore Meet #1 1600m 5:53.2 21st · 3rd on team 96.9 +0.4% R RSR
2014-12-06 Section 1 Kick Off 1 1600m 5:50.47 82nd · 6th on team 95.9 -1.7% ★PR R SR RSR