Salem Belay
Montclair Kimberley (NJ) · 12 · SECESSEX · Compare head to head
Athlete rating
115.3
2015 XC season
Races
12
Seasons
2
2014 — 2015
RankedNation #37101·NJ #675·SEC #27·Team #7
?
Training paces
& VO2max →
critical speed
7:42/mi, fitted from
5 races in 2014
Cross Country
2015 XC
116.1
Montclair Kimberley (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-14 |
Holmdel Park
|
5000m |
22:27.9 |
28th
· 2nd on team |
116.0 |
+0.004 |
CSR
|
| 2015-10-30 |
Brookdale Park
|
5000m |
20:52.7 |
28th
· 4th on team |
115.1 |
-0.073 |
★CR
CSR
|
| 2015-10-28 |
Blair Academy
|
5000m |
21:33.1 |
13th
· 3rd on team |
117.2 |
-0.030 |
★CR
CSR
|
| 2015-10-06 |
Branch Brook Park
|
5000m |
20:48.6 |
2nd
· 2nd on team |
118.0 |
-0.052 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-26 |
Greystone XC Course
|
5000m |
21:46 |
11th
· 2nd on team |
114.3 |
-0.040 |
★CR
SR
CSR
RSR
|
2014 XC
118.2
Montclair Kimberley (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-22 |
Holmdel Park
|
5000m |
22:19 |
145th
· 1st on team |
116.3 |
+0.004 |
|
| 2014-11-15 |
Holmdel Park
|
5000m |
21:07 |
4th
· 1st on team |
122.7 |
+0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-10-29 |
Blair Academy
|
5000m |
21:42 |
14th
· 3rd on team |
115.7 |
-0.030 |
PR
CR
R
SR
CSR
RSR
|
