Abbas Aslam
Queens Gateway (NY) · - · PSAL · Compare head to head
Athlete rating
107.6
2015 XC season
Races
15
Seasons
4
2014 — 2018
RankedNation #65110·NY #3572·PSAL #190·Team #1
?
Training paces
& VO2max →
critical speed
7:21/mi, fitted from
7 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2016 XC
92.0
Queens Gateway (NY) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-02 |
Van Cortlandt Park
|
4023m |
18:05.2 |
100th
· 2nd on team |
92.0 |
+0.043 |
SR
CSR
RSR
|
2015 XC
105.8
Queens Gateway (NY) · Grade -
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-08 |
Van Cortlandt Park
|
5000m |
19:58.8 |
24th
· 1st on team |
107.6 |
+0.045 |
SR
CSR
|
| 2015-10-31 |
Van Cortlandt Park
|
4023m |
15:34.4 |
25th
· 1st on team |
107.7 |
+0.043 |
★CR
CSR
RSR
|
| 2015-10-17 |
Van Cortlandt Park
|
5000m |
21:23.7 |
92nd
· 1st on team |
100.7 |
+0.045 |
SR
CSR
|
| 2015-10-13 |
Cunningham Park
|
4023m |
15:22.5 |
4th
· 1st on team |
107.3 |
+0.014 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
104.4
Queens Gateway (NY) · Grade -
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-09 |
Van Cortlandt Park
|
5000m |
21:53.7 |
51st
· 2nd on team |
98.0 |
+0.045 |
PR
CR
SR
CSR
|
| 2014-11-09 |
Van Cortlandt Park
|
5000m |
19:00.6 |
5th
· 1st on team |
112.7 |
+0.045 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-04 |
Van Cortlandt Park
|
4023m |
16:39.8 |
124th
· 1st on team |
102.3 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
