Racecast

Ben Szymanski

Frontier Central (NY) · 12 · ECICNY DA6 DA2 · Compare head to head

Athlete rating 126.5 2017 TF season
Best race 127.6 TF
Races 22
Seasons 4 2014 — 2017

RankedNation #2753·NY #111·NY DA #291·6 #20·6 DA #95·ECIC #6·Team #3 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 8 races in 2016

Cross Country

2016 XC 123.6

Frontier Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-04 Beaver Island State Park 5000m 16:50.2 6th · 2nd on team 126.2 +0.035 ★PR ★CR R SR CSR RSR
2016-09-17 East Aurora HS 4828m 16:36.4 23rd · 2nd on team 120.9 +0.010 ★PR ★CR SR CSR RSR

2015 XC 114.7

Frontier Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Sunshine Park 5000m 18:23.1 20th · 3rd on team 115.6 +0.034 ★CR SR CSR
2015-10-31 East Aurora HS 4828m 17:58.8 25th · 6th on team 110.9 +0.010 CR CSR
2015-10-23 Eden HS 4828m 16:52 11th · 4th on team 116.0 -0.011 PR ★CR SR CSR
2015-10-17 Alden HS 4988m 17:35.3 50th · 4th on team 116.2 -0.002 ★PR ★CR R SR CSR RSR

2014 XC 113.2

Frontier Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Alden HS 4828m 17:43.1 66th · 4th on team 114.7 +0.022 PR ★CR R SR CSR RSR
2014-10-17 Eden HS 5000m 18:21.1 33rd · 7th on team 111.5 -0.007 PR ★CR SR CSR
2014-10-04 Knox State Park 5000m 18:35 55th · 6th on team 113.4 +0.021 PR ★CR R SR CSR RSR

Track & Field

2017 TF 124.1

Frontier Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 NYSPHSAA Section 6 State Qualifier 800m 1:57.39 3rd · 1st on team 127.6 -0.044 ★PR ★R SR RSR
2017-05-20 Carl J. Roesch Memorial Boys Track Classic 800m 1:58.51 2nd · 1st on team 126.5 -0.044 PR R SR RSR
2017-02-25 Section 6 State Qualifier 1000m 2:38.53 3rd · 1st on team 125.0 -0.039
2017-02-18 Section 6 Varsity Select #2 1000m 2:38.4 1st · 1st on team 125.4 -0.024 ★PR SR RSR
2017-02-12 Houghton Invitational 3200m 10:24.57 3rd · 1st on team 118.5 -0.039 ★PR SR
2016-12-28 Western New York Relays 1600m 4:41.41 2nd · 2nd on team 121.6 -0.039 SR RSR

2016 TF 117.8

Frontier Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Carl J. Roesch Memorial Boys Track Classic 1600m 4:37.53 7th · 1st on team 121.0 -0.044 ★PR R SR RSR
2016-05-21 Carl J. Roesch Memorial Boys Track Classic 800m 2:04.96 6th · 1st on team 119.6 -0.044 PR SR
2016-02-27 NYSPHSAA Section 6 State Qualifier 1600m 4:48.57 7th · 1st on team 118.6 -0.039 PR R SR RSR
2016-02-13 Varsity Select 1600m 4:53.6 9th · 1st on team 117.0 -0.024
2016-02-06 Section 6 Championships 1600m 4:53.41 6th · 1st on team 117.0 -0.024 PR R SR RSR
2015-12-12 Section 6 ADE Tri-Meet 1600m 5:04.9 6th · 1st on team 113.6 -0.041 PR SR RSR

2015 TF 107.8

Frontier Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-31 9th-10th Grade Championship 1600m 5:20 10th · 1st on team 107.8 -0.024 PR SR RSR