Racecast

Alex Grossman

Sandy Valley (OH) · 12 · IVCOH D3District XCSTARK2 · Compare head to head

Athlete rating 113.7 2010 TF season
Best race 115.4 XC
Races 12
Seasons 4 2007 — 2010

RankedNation #19473·OH #1165·OH D3 #473·IVC #14·Team #3 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 7 races in 2009

Cross Country

2009 XC 112.8

Sandy Valley (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 18:42 122nd · 3rd on team 110.3 -0.048 ★CR CSR
2009-09-12 Watkins Memorial High School 5000m 18:00.6 11th · 3rd on team 115.4 -0.028 ★PR ★CR ★R SR CSR RSR

2008 XC 108.2

Sandy Valley (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Glen Oak HS 5000m 19:25.2 97th · 7th on team 108.3 -0.017 PR ★CR R SR CSR RSR
2008-09-13 Boardman HS 5000m 19:53.2 84th · 7th on team 108.2 -0.010 PR ★CR R SR CSR RSR

2007 XC 96.6

Sandy Valley (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Boardman HS 5000m 21:53.2 221st · 10th on team 96.6 -0.010 PR CR R SR CSR RSR

Track & Field

2010 TF 112.1

Sandy Valley (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 OHSAA East - West Holmes Division II District Track 3200m 11:10.37 15th · 1st on team 108.1 -0.039
2010-05-22 OHSAA East - West Holmes Division II District Track 1600m 4:54.06 5th · 1st on team 113.7 -0.039 ★PR SR
2010-05-14 Inter-Valley Conference 1600m 4:58.58 5th · 1st on team 113.0 -0.034
2010-05-14 Inter-Valley Conference 3200m 10:57.21 5th · 1st on team 111.6 -0.034 ★PR SR
2010-04-24 Stark County Championships 1600m 4:54.08 17th · 1st on team 114.0 -0.039 PR SR RSR

2009 TF 104.4

Sandy Valley (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Stark County Championships 3200m 11:37.4 28th · 2nd on team 105.8 -0.039 PR SR RSR
2009-02-21 Akron, University of - Rubber City Open 1600m 5:26.47 21st · 3rd on team 103.0 -0.035 PR SR RSR